Lamb, Veal, and Game Products
466 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Antelope, raw114 kcalP 22.4gC 0gF 2g
- Antelope, roasted150 kcalP 29.4gC 0gF 2.7g
- Australian bone-in lamb leg, raw131 kcalP 23.1gC 0gF 4.3g
- Australian bone-in lamb leg, roasted215 kcalP 32.1gC 0gF 9.6g
- Australian bone-in lamb rack, roasted193 kcalP 25.9gC 0gF 9.9g
- Australian bone-in lamb rack, roasted291 kcalP 26gC 0gF 20.8g
- Australian bone-in lamb rib chop, grilled236 kcalP 33.2gC 0gF 11.5g
- Australian boneless lamb leg, raw136 kcalP 22.3gC 0gF 5.2g
- Australian boneless lamb leg, raw187 kcalP 21gC 0gF 11.4g
- Australian boneless lamb leg, roasted219 kcalP 27.5gC 0gF 12g
- Australian boneless lamb tenderloin, raw136 kcalP 23.4gC 0gF 4.7g
- Australian boneless lamb tenderloin, raw143 kcalP 23.2gC 0gF 5.5g
- Australian lamb blade, lean and fat, broiled291 kcalP 21.7gC 0gF 22g
- Australian lamb blade, lean and fat, raw262 kcalP 16.5gC 0gF 21.3g
- Australian lamb blade, lean, broiled231 kcalP 23.8gC 0gF 14.4g
- Australian lamb blade, lean, raw164 kcalP 19.1gC 0gF 9.1g
- Australian lamb center slice, bone-in, lean and fat, 1/8" trim, raw195 kcalP 19.2gC 0gF 12.6g
- Australian lamb center slice, bone-in, lean only, 1/8" trim, raw143 kcalP 20.6gC 0gF 6.1g
- Australian lamb center slice, fresh, lean, broiled183 kcalP 26.8gC 0gF 7.7g
- Australian lamb external fat, cooked538 kcalP 16.9gC 0gF 52.3g
- Australian lamb external fat, raw487 kcalP 12.6gC 0gF 48.5g
- Australian lamb foreshank, fresh, braised236 kcalP 24.8gC 0gF 14.4g
- Australian lamb foreshank, fresh, raw195 kcalP 18.9gC 0gF 12.7g
- Australian lamb foreshank, lean only, 1/8" trim, braised165 kcalP 27.5gC 0gF 5.2g
- Australian lamb foreshank, lean only, 1/8" trim, raw123 kcalP 20.8gC 0gF 3.8g
- Australian lamb hindshank, bone-in, lean and fat, 1/8" fat, braised204 kcalP 29.5gC 0gF 9.5g
- Australian lamb hindshank, bone-in, lean and fat, 1/8" fat, raw196 kcalP 20.6gC 0gF 12.7g
- Australian lamb hindshank, bone-in, lean only, 1/8" fat, braised174 kcalP 30.7gC 0gF 5.6g
- Australian lamb hindshank, bone-in, lean only, 1/8" fat, raw122 kcalP 22.5gC 0gF 3.5g
- Australian lamb leg shank, lean only, 1/8" trim, roasted182 kcalP 27.2gC 0gF 7.3g
- Australian lamb leg, bone-in, broiled215 kcalP 25.5gC 0gF 11.8g
- Australian lamb leg, bone-in, roasted226 kcalP 30.1gC 0.08gF 11.6g
- Australian lamb leg, boneless, lean only, 1/8" fat, roasted190 kcalP 28.6gC 0gF 8.3g
- Australian lamb leg, fresh, lean, raw135 kcalP 20.5gC 0gF 5.2g
- Australian lamb leg, fresh, lean, roasted190 kcalP 27.3gC 0gF 8.1g
- Australian lamb leg, lean and fat, 1/8" trim, raw215 kcalP 18.2gC 0gF 15.2g
- Australian lamb leg, lean and fat, 1/8" trim, roasted244 kcalP 25.2gC 0gF 15.1g
- Australian lamb leg, trotter off, bone-in, lean and fat, 1/8" fat, raw175 kcalP 21.9gC 0gF 9.7g
- Australian lamb loin, fresh, broiled219 kcalP 25.5gC 0gF 12.3g
- Australian lamb loin, fresh, lean, raw146 kcalP 21gC 0gF 6.2g
- Australian lamb loin, fresh, raw203 kcalP 19.3gC 0gF 13.4g
- Australian lamb loin, lean only, 1/8" trim, broiled192 kcalP 26.5gC 0gF 8.8g
- Australian lamb rack, frenched, bone-in, lean only, 0" fat, roasted175 kcalP 26.5gC 0gF 7.6g
- Australian lamb rack, frenched, bone-in, lean only, 1/8" fat, roasted244 kcalP 28gC 0gF 14.6g
- Australian lamb rib chop, bone-in, grilled305 kcalP 28.5gC 0gF 21.2g
- Australian lamb rib chop, bone-in, grilled276 kcalP 30.9gC 0gF 17g
- Australian lamb rib chop, fresh, lean, grilled234 kcalP 32.2gC 0gF 11.7g
- Australian lamb seam fat, cooked554 kcalP 13.8gC 1.6gF 54.7g
- Australian lamb seam fat, raw459 kcalP 15.7gC 0gF 44g
- Australian lamb shank, fresh, lean, raw133 kcalP 20.4gC 0gF 5.1g
- Australian lamb shank, fresh, raw201 kcalP 18.6gC 0gF 13.5g
- Australian lamb shank, fresh, roasted231 kcalP 25.3gC 0gF 13.7g
- Australian lamb shoulder arm, lean and fat, 1/8" trim, braised311 kcalP 29.7gC 0gF 20.4g
- Australian lamb shoulder arm, lean and fat, 1/8" trim, raw243 kcalP 17.1gC 0gF 18.9g
- Australian lamb shoulder arm, lean only, 1/8" trim, braised238 kcalP 34.2gC 0gF 10.2g
- Australian lamb shoulder arm, lean only, 1/8" trim, raw137 kcalP 19.9gC 0gF 5.8g
- Australian lamb shoulder, fresh, cooked296 kcalP 23.6gC 0gF 21.6g
- Australian lamb shoulder, fresh, raw256 kcalP 16.7gC 0gF 20.5g
- Australian lamb shoulder, lean, cooked233 kcalP 26.2gC 0gF 13.4g
- Australian lamb shoulder, lean, raw155 kcalP 19.4gC 0gF 8g
- Australian lamb sirloin chops, boneless, lean only, 1/8" trim, broiled188 kcalP 27.6gC 0gF 7.8g
- Australian lamb sirloin chops, fresh, broiled235 kcalP 25.8gC 0gF 13.8g
- Australian lamb sirloin chops, fresh, lean, raw132 kcalP 20.4gC 0gF 4.9g
- Australian lamb sirloin chops, fresh, raw208 kcalP 18.3gC 0gF 14.4g
- Australian lamb sirloin, boneless, lean and fat, 1/8" trim, raw254 kcalP 17.3gC 0gF 20g
- Australian lamb sirloin, boneless, lean and fat, 1/8" trim, roasted281 kcalP 24.9gC 0gF 19.4g
- Australian lamb sirloin, boneless, lean only, 1/8" trim, raw138 kcalP 20.5gC 0gF 5.6g
- Australian lamb sirloin, fresh, lean, roasted215 kcalP 27.8gC 0gF 10.7g
- Australian lamb tenderloin, boneless, lean and fat, 1/8" fat, roasted187 kcalP 30.9gC 0gF 7g
- Australian lamb tenderloin, boneless, lean only, 1/8" fat, roasted184 kcalP 31gC 0gF 6.7g
- Australian lamb, fresh, fat, cooked639 kcalP 9.4gC 0gF 66.4g
- Australian lamb, fresh, fat, raw648 kcalP 6.3gC 0gF 68.9g
- Australian lamb, lean and fat, 1/8" trim, cooked256 kcalP 24.5gC 0gF 16.8g
- Australian lamb, lean and fat, 1/8" trim, raw229 kcalP 17.8gC 0gF 17g
- Australian lamb, lean only, 1/8" trim, cooked201 kcalP 26.7gC 0gF 9.6g
- Australian lamb, lean only, 1/8" trim, raw142 kcalP 20.3gC 0gF 6.2g
- Australian veal fore shank, bone-in, lean and fat, raw145 kcalP 19.6gC 0gF 7.4g
- Australian veal fore shank, bone-in, lean, raw123 kcalP 20.2gC 0gF 4.7g
- Australian veal rib roast, lean and fat, raw201 kcalP 19.6gC 1.1gF 13.1g
- Australian veal rib roast, lean, raw134 kcalP 21.7gC 1.4gF 4.6g
- Australian veal shank, bone-in, lean and fat, raw144 kcalP 19.8gC 0gF 7.2g
- Australian veal shank, bone-in, lean, raw122 kcalP 20.4gC 0gF 4.5g
- Australian veal, fat, raw509 kcalP 9.9gC 0gF 52.2g
- Bear meat, raw161 kcalP 20.1gC 0gF 8.3g
- Bear meat, simmered259 kcalP 32.4gC 0gF 13.4g
- Beaver, raw146 kcalP 24.1gC 0gF 4.8g
- Beaver, roasted212 kcalP 34.9gC 0gF 7g
- Beefalo, raw143 kcalP 23.3gC 0gF 4.8g
- Beefalo, roasted188 kcalP 30.7gC 0gF 6.3g
- Bison chuck shoulder clod, lean only, braised193 kcalP 33.8gC 0gF 5.4g
- Bison chuck, lean, raw119 kcalP 21.1gC 0gF 3.1g
- Bison ribeye, lean, broiled177 kcalP 29.4gC 0gF 5.7g
- Bison ribeye, lean, raw116 kcalP 22.1gC 0gF 2.4g
- Bison shoulder clod, lean, raw109 kcalP 21.1gC 0gF 2.1g
- Bison top round, lean, broiled174 kcalP 30.2gC 0gF 5g
- Bison top round, lean, raw122 kcalP 23.3gC 0gF 2.4g
- Bison top sirloin, lean only, 1" steak, broiled171 kcalP 28.1gC 0gF 5.7g
- Bison top sirloin, lean, raw113 kcalP 21.4gC 0gF 2.4g
- Bison, lean, raw109 kcalP 21.6gC 0gF 1.8g
- Bison, lean, roasted143 kcalP 28.4gC 0gF 2.4g
- Caribou, raw127 kcalP 22.6gC 0gF 3.4g
- Caribou, roasted167 kcalP 29.8gC 0gF 4.4g
- Deer loin, lean, broiled150 kcalP 30.2gC 0gF 2.4g
- Deer meat, raw120 kcalP 23gC 0gF 2.4g
- Deer shoulder, lean, braised191 kcalP 36.3gC 0gF 4g
- Deer tenderloin, lean only, broiled149 kcalP 29.9gC 0gF 2.4g
- Deer top round, lean only, 1" steak, broiled152 kcalP 31.5gC 0gF 1.9g
- Deer, roasted158 kcalP 30.2gC 0gF 3.2g
- Domestic rabbit, raw136 kcalP 20.1gC 0gF 5.5g
- Domestic rabbit, roasted197 kcalP 29.1gC 0gF 8.1g
- Domestic rabbit, stewed206 kcalP 30.4gC 0gF 8.4g
- Elk loin, lean only, broiled167 kcalP 31gC 0gF 3.8g
- Elk round, lean only, broiled156 kcalP 30.9gC 0gF 2.6g
- Elk tenderloin, lean only, broiled162 kcalP 30.8gC 0gF 3.4g
- Elk, raw111 kcalP 22.9gC 0gF 1.4g
- Elk, roasted146 kcalP 30.2gC 0gF 1.9g
- Goat, raw109 kcalP 20.6gC 0gF 2.3g
- Goat, roasted143 kcalP 27.1gC 0gF 3g
- Grass-fed ground bison, cooked179 kcalP 25.4gC 0gF 8.6g
- Ground bison, grass-fed, raw146 kcalP 20.2gC 0.05gF 7.2g
- Ground bison, pan-broiled238 kcalP 23.8gC 0gF 15.1g
- Ground bison, raw223 kcalP 18.7gC 0gF 15.9g
- Ground bison, raw164 kcalP 19.9gC 0gF 8.9g
- Ground deer, pan-broiled187 kcalP 26.4gC 0gF 8.2g
- Ground deer, raw157 kcalP 21.8gC 0gF 7.1g
- Ground elk, pan-broiled193 kcalP 26.6gC 0gF 8.7g
- Ground elk, raw172 kcalP 21.8gC 0gF 8.8g
- Ground lamb, broiled283 kcalP 24.8gC 0gF 19.6g
- Ground lamb, raw282 kcalP 16.6gC 0gF 23.4g
- Ground lamb, raw242 kcalP 17.5gC 0gF 18.6g
- Ground veal, broiled172 kcalP 24.4gC 0gF 7.6g
- Ground veal, pan-fried215 kcalP 25.8gC 1.5gF 11.8g
- Ground veal, raw197 kcalP 18.6gC 0gF 13.1g
- Horse meat, raw133 kcalP 21.4gC 0gF 4.6g
- Horse meat, roasted175 kcalP 28.1gC 0gF 6g
- Lamb brain, braised145 kcalP 12.6gC 0gF 10.2g
- Lamb brain, pan-fried273 kcalP 17gC 0gF 22.2g
- Lamb brain, raw122 kcalP 10.4gC 0gF 8.6g
- Lamb fore-shank, choice, 1/8" fat, lean and fat, raw201 kcalP 18.9gC 0gF 13.4g
- Lamb foreshank, lean and fat, braised243 kcalP 28.4gC 0gF 13.5g
- Lamb foreshank, lean and fat, choice, braised243 kcalP 28.4gC 0gF 13.5g
- Lamb foreshank, lean and fat, choice, raw201 kcalP 18.9gC 0gF 13.4g
- Lamb foreshank, lean, choice, braised187 kcalP 31gC 0gF 6g
- Lamb foreshank, lean, choice, raw120 kcalP 21.1gC 0gF 3.3g
- Lamb heart, braised185 kcalP 25gC 1.9gF 7.9g
- Lamb heart, raw122 kcalP 16.5gC 0.21gF 5.7g
- Lamb kidneys, braised137 kcalP 23.6gC 0.99gF 3.6g
- Lamb kidneys, raw97 kcalP 15.7gC 0.82gF 3g
- Lamb leg shank, choice, 1/8" fat, lean and fat, roasted217 kcalP 26.7gC 0gF 11.4g
- Lamb leg shank, choice, raw185 kcalP 19gC 0gF 11.5g
- Lamb leg shank, lean and fat, choice, roasted225 kcalP 26.4gC 0gF 12.4g
- Lamb leg shank, lean, choice, raw125 kcalP 20.5gC 0gF 4.2g
- Lamb leg shank, lean, choice, roasted180 kcalP 28.2gC 0gF 6.7g
- Lamb leg sirloin, choice, 1/8" fat, lean and fat, raw261 kcalP 17.2gC 0gF 20.8g
- Lamb leg sirloin, choice, 1/8" fat, lean and fat, roasted284 kcalP 24.9gC 0gF 19.7g
- Lamb leg sirloin, lean and fat, choice, raw272 kcalP 16.9gC 0gF 22.1g
- Lamb leg, choice, raw209 kcalP 18.5gC 0gF 14.4g
- Lamb leg, choice, roasted242 kcalP 26.2gC 0gF 14.4g
- Lamb leg, lean and fat, 1/4" fat, choice, raw230 kcalP 17.9gC 0gF 17.1g
- Lamb leg, lean and fat, roasted258 kcalP 25.6gC 0gF 16.5g
- Lamb leg, lean, raw128 kcalP 20.6gC 0gF 4.5g
- Lamb leg, lean, roasted191 kcalP 28.3gC 0gF 7.7g
- Lamb liver, braised220 kcalP 30.6gC 2.5gF 8.8g
- Lamb liver, pan-fried238 kcalP 25.5gC 3.8gF 12.7g
- Lamb liver, raw139 kcalP 20.4gC 1.8gF 5g
- Lamb loin, choice, 1/8" fat, lean and fat, raw279 kcalP 17.2gC 0gF 22.8g
- Lamb loin, choice, broiled297 kcalP 26.1gC 0gF 20.6g
- Lamb loin, choice, roasted290 kcalP 23.3gC 0gF 21.1g
- Lamb loin, lean and fat, choice, broiled316 kcalP 25.2gC 0gF 23.1g
- Lamb loin, lean and fat, choice, roasted309 kcalP 22.6gC 0gF 23.6g
- Lamb loin, lean and fat, raw310 kcalP 16.3gC 0gF 26.6g
- Lamb loin, lean, choice, broiled216 kcalP 30gC 0gF 9.7g
- Lamb loin, lean, choice, raw143 kcalP 20.9gC 0gF 5.9g
- Lamb loin, lean, roasted202 kcalP 26.6gC 0gF 9.8g
- Lamb lungs, braised113 kcalP 19.9gC 0gF 3.1g
- Lamb lungs, raw95 kcalP 16.7gC 0gF 2.6g
- Lamb pancreas, braised234 kcalP 22.8gC 0gF 15.1g
- Lamb pancreas, raw152 kcalP 14.8gC 0gF 9.8g
- Lamb rib, choice, broiled340 kcalP 23.1gC 0gF 26.8g
- Lamb rib, choice, raw342 kcalP 15.3gC 0gF 30.7g
- Lamb rib, choice, roasted341 kcalP 21.8gC 0gF 27.5g
- Lamb rib, lean and fat, broiled361 kcalP 22.1gC 0gF 29.6g
- Lamb rib, lean and fat, raw372 kcalP 14.5gC 0gF 34.4g
- Lamb rib, lean and fat, roasted359 kcalP 21.1gC 0gF 29.8g
- Lamb rib, lean, choice, broiled235 kcalP 27.7gC 0gF 12.9g
- Lamb rib, lean, choice, raw169 kcalP 20gC 0gF 9.2g
- Lamb rib, lean, choice, roasted232 kcalP 26.2gC 0gF 13.3g
- Lamb shank, lean and fat, raw201 kcalP 18.6gC 0gF 13.5g
- Lamb shoulder arm, broiled269 kcalP 24.9gC 0gF 18.1g
- Lamb shoulder arm, choice, braised337 kcalP 31.1gC 0gF 22.6g
- Lamb shoulder arm, choice, raw244 kcalP 17.2gC 0gF 18.9g
- Lamb shoulder arm, choice, roasted267 kcalP 22.9gC 0gF 18.8g
- Lamb shoulder arm, lean and fat, broiled281 kcalP 24.4gC 0gF 19.6g
- Lamb shoulder arm, lean and fat, choice, braised346 kcalP 30.4gC 0gF 24g
- Lamb shoulder arm, lean and fat, choice, raw260 kcalP 16.8gC 0gF 20.9g
- Lamb shoulder arm, lean and fat, roasted279 kcalP 22.5gC 0gF 20.2g
- Lamb shoulder arm, lean, braised279 kcalP 35.5gC 0gF 14.1g
- Lamb shoulder arm, lean, choice, broiled200 kcalP 27.7gC 0gF 9g
- Lamb shoulder arm, lean, choice, roasted192 kcalP 25.5gC 0gF 9.3g
- Lamb shoulder arm, lean, raw132 kcalP 20gC 0gF 5.2g
- Lamb shoulder blade, choice, braised339 kcalP 28.9gC 0gF 23.9g
- Lamb shoulder blade, choice, broiled267 kcalP 23.5gC 0gF 18.5g
- Lamb shoulder blade, choice, raw244 kcalP 17gC 0gF 19g
- Lamb shoulder blade, choice, roasted270 kcalP 22.6gC 0gF 19.2g
- Lamb shoulder blade, lean and fat, broiled278 kcalP 23.1gC 0gF 19.9g
- Lamb shoulder blade, lean and fat, choice, braised345 kcalP 28.5gC 0gF 24.7g
- Lamb shoulder blade, lean and fat, choice, raw259 kcalP 16.6gC 0gF 20.9g
- Lamb shoulder blade, lean and fat, roasted281 kcalP 22.3gC 0gF 20.6g
- Lamb shoulder blade, lean, braised288 kcalP 32.4gC 0gF 16.6g
- Lamb shoulder blade, lean, choice, broiled211 kcalP 25.5gC 0gF 11.3g
- Lamb shoulder blade, lean, choice, roasted209 kcalP 24.6gC 0gF 11.6g
- Lamb shoulder blade, lean, raw151 kcalP 19.3gC 0gF 7.6g
- Lamb shoulder, choice, braised338 kcalP 29.5gC 0gF 23.6g
- Lamb shoulder, choice, broiled268 kcalP 23.8gC 0gF 18.4g
- Lamb shoulder, choice, raw244 kcalP 17.1gC 0gF 19g
- Lamb shoulder, choice, roasted269 kcalP 22.7gC 0gF 19.1g
- Lamb shoulder, lean and fat, broiled278 kcalP 24.4gC 0gF 19.3g
- Lamb shoulder, lean and fat, choice, braised344 kcalP 28.7gC 0gF 24.6g
- Lamb shoulder, lean and fat, choice, raw264 kcalP 16.6gC 0gF 21.4g
- Lamb shoulder, lean and fat, roasted276 kcalP 22.5gC 0gF 20g
- Lamb shoulder, lean, braised283 kcalP 32.8gC 0gF 15.9g
- Lamb shoulder, lean, choice, broiled210 kcalP 27.1gC 0gF 10.5g
- Lamb shoulder, lean, choice, roasted204 kcalP 24.9gC 0gF 10.8g
- Lamb shoulder, lean, raw144 kcalP 19.6gC 0gF 6.8g
- Lamb sirloin, lean and fat, roasted292 kcalP 24.6gC 0gF 20.7g
- Lamb sirloin, lean, raw134 kcalP 20.6gC 0gF 5.1g
- Lamb sirloin, lean, roasted204 kcalP 28.4gC 0gF 9.2g
- Lamb spleen, braised156 kcalP 26.5gC 0gF 4.8g
- Lamb spleen, raw101 kcalP 17.2gC 0gF 3.1g
- Lamb stew cubes, lean, braised223 kcalP 33.7gC 0gF 8.8g
- Lamb stew cubes, lean, broiled186 kcalP 28.1gC 0gF 7.3g
- Lamb stew cubes, lean, raw134 kcalP 20.2gC 0gF 5.3g
- Lamb tongue, braised275 kcalP 21.6gC 0gF 20.3g
- Lamb tongue, raw222 kcalP 15.7gC 0gF 17.2g
- Lamb, Australian, ground, 85% lean / 15% fat, raw255 kcalP 17.1gC 0gF 20.7g
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw237 kcalP 21.3gC 0gF 16.9g
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw147 kcalP 24.1gC 0gF 5.6g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked305 kcalP 24.4gC 0gF 22.3g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw277 kcalP 16.7gC 0gF 22.7g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked206 kcalP 29.6gC 0gF 8.9g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw128 kcalP 20.8gC 0gF 4.4g
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted246 kcalP 24.8gC 0gF 15.6g
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled315 kcalP 23.4gC 0gF 23.9g
- Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled199 kcalP 29.3gC 0gF 8.2g
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised357 kcalP 28.2gC 0gF 26.3g
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised285 kcalP 34.1gC 0gF 15.5g
- Lamb, choice, 1/8" fat, lean and fat, cooked271 kcalP 25.5gC 0gF 18g
- Lamb, choice, 1/8" fat, lean and fat, raw243 kcalP 17.5gC 0gF 18.7g
- Lamb, fat, 1/4" trim, choice, cooked586 kcalP 12.2gC 0gF 59.2g
- Lamb, fat, 1/4" trim, choice, raw665 kcalP 6.7gC 0gF 70.6g
- Lamb, lean and fat, choice, cooked294 kcalP 24.5gC 0gF 20.9g
- Lamb, lean and fat, choice, raw267 kcalP 16.9gC 0gF 21.6g
- Lamb, lean, 1/4" fat, choice, cooked206 kcalP 28.2gC 0gF 9.5g
- Lamb, lean, 1/4" fat, choice, raw134 kcalP 20.3gC 0gF 5.3g
- Mechanically separated lamb, raw276 kcalP 15gC 0gF 23.5g
- Moose, raw102 kcalP 22.2gC 0gF 0.74g
- Moose, roasted134 kcalP 29.3gC 0gF 0.97g
- Muskrat, raw162 kcalP 20.8gC 0gF 8.1g
- Muskrat, roasted234 kcalP 30.1gC 0gF 11.7g
- NZ lamb foreshank, frozen, braised258 kcalP 27gC 0gF 15.8g
- NZ lamb foreshank, frozen, raw223 kcalP 18gC 0gF 16.1g
- NZ lamb hind shank, lean, braised196 kcalP 32.5gC 0gF 7.4g
- NZ lamb hind shank, lean, raw115 kcalP 20.4gC 0.73gF 3.4g
- NZ lamb leg chop, bone-in, lean and fat, fast fried212 kcalP 24.3gC 0.04gF 12.8g
- NZ lamb leg chop, bone-in, lean, fast fried162 kcalP 26.3gC 0gF 6.3g
- NZ lamb leg, boneless, lean, raw121 kcalP 20.9gC 0gF 4.1g
- NZ lamb leg, boneless, lean, slow roasted159 kcalP 25.3gC 0gF 6.4g
- NZ lamb loin chop, lean and fat, fast fried332 kcalP 21.5gC 0.41gF 27.1g
- NZ lamb loin chop, lean, fast fried208 kcalP 27.4gC 0.41gF 10.7g
- NZ lamb loin saddle, lean and fat, fast roasted274 kcalP 21.1gC 0.1gF 21g
- NZ lamb loin saddle, lean and fat, raw273 kcalP 16.6gC 0.2gF 22.9g
- NZ lamb loin, boneless, lean, fast roasted156 kcalP 29gC 0gF 4.5g
- NZ lamb loin, boneless, lean, raw120 kcalP 21.5gC 0gF 3.8g
- NZ lamb neck chops, lean, raw151 kcalP 19.8gC 0gF 8g
- NZ lamb rack, frenched, lean, raw147 kcalP 20.6gC 0gF 7.1g
- NZ lamb rib, frozen, raw311 kcalP 15.9gC 0gF 27g
- NZ lamb rib, frozen, roasted317 kcalP 19.9gC 0gF 25.7g
- NZ lamb shoulder chops, lean, braised255 kcalP 31.1gC 0gF 14.6g
- NZ lamb shoulder chops, lean, raw164 kcalP 20.6gC 0gF 9.1g
- NZ lamb shoulder, frozen, braised342 kcalP 29.4gC 0gF 24g
- NZ lamb shoulder, frozen, raw251 kcalP 17.2gC 0gF 19.7g
- NZ lamb shoulder, lean, slow roasted192 kcalP 25.1gC 0gF 10.1g
- NZ lamb shoulder, rolled, boneless, lean and fat, raw252 kcalP 16.9gC 0.2gF 20.4g
- NZ lamb, frozen, cooked270 kcalP 25.3gC 0gF 18g
- NZ lamb, frozen, raw232 kcalP 17.9gC 0gF 17.2g
- New Zealand boneless lamb loin, raw122 kcalP 21.4gC 0gF 4g
- New Zealand boneless lamb loin, roasted157 kcalP 29gC 0gF 4.6g
- New Zealand boneless lamb shoulder, roasted287 kcalP 21.4gC 0.05gF 22.3g
- New Zealand ground lamb, braised192 kcalP 22.6gC 0gF 11.3g
- New Zealand ground lamb, raw193 kcalP 20.3gC 0gF 12.4g
- New Zealand lamb brains, cooked, soaked and fried154 kcalP 14gC 0gF 10.9g
- New Zealand lamb brains, raw118 kcalP 11.3gC 0gF 8g
- New Zealand lamb breast, lean, braised270 kcalP 28.2gC 0gF 17.5g
- New Zealand lamb breast, lean, raw149 kcalP 18.3gC 1gF 8g
- New Zealand lamb chump, boneless, lean, raw121 kcalP 21.7gC 0gF 3.8g
- New Zealand lamb chump, boneless, lean, roasted142 kcalP 23.7gC 0gF 5.3g
- New Zealand lamb fat, cooked596 kcalP 8.5gC 0gF 62.4g
- New Zealand lamb fat, cooked674 kcalP 5.2gC 0.62gF 72.3g
- New Zealand lamb flap, boneless, lean and fat, braised376 kcalP 20.5gC 0.14gF 32.6g
- New Zealand lamb flap, boneless, lean and fat, raw337 kcalP 16.2gC 0.27gF 30.1g
- New Zealand lamb flap, boneless, lean, braised234 kcalP 27.9gC 0gF 13.6g
- New Zealand lamb flap, boneless, lean, raw180 kcalP 21.7gC 0gF 10.3g
- New Zealand lamb fore-shank, lean, braised209 kcalP 33.3gC 0gF 8.4g
- New Zealand lamb fore-shank, lean, raw122 kcalP 22.1gC 0gF 3.8g
- New Zealand lamb heart, cooked, soaked and simmered161 kcalP 26.3gC 0gF 6.2g
- New Zealand lamb heart, raw105 kcalP 18.1gC 0gF 3.7g
- New Zealand lamb hind shank, braised247 kcalP 29.6gC 0.04gF 14.2g
- New Zealand lamb hind shank, raw186 kcalP 18.4gC 0.73gF 12.1g
- New Zealand lamb intermuscular fat, raw640 kcalP 4.6gC 1.3gF 68.5g
- New Zealand lamb kidney, cooked, soaked and fried112 kcalP 19.8gC 0.18gF 3.6g
- New Zealand lamb kidney, raw84 kcalP 15.2gC 0.03gF 2.5g
- New Zealand lamb leg chop, bone-in, raw206 kcalP 18.6gC 0.13gF 14.5g
- New Zealand lamb leg, chump off, shank off, lean and fat, raw121 kcalP 20.9gC 0gF 4.1g
- New Zealand lamb leg, frozen, raw201 kcalP 18.8gC 0gF 13.4g
- New Zealand lamb leg, frozen, roasted234 kcalP 25.3gC 0gF 13.9g
- New Zealand lamb leg, roasted208 kcalP 23.4gC 0.03gF 12.7g
- New Zealand lamb liver, fried168 kcalP 25.8gC 1.5gF 6.6g
- New Zealand lamb liver, raw136 kcalP 20.7gC 2.2gF 4.9g
- New Zealand lamb loin chop, lean, raw142 kcalP 20gC 0gF 6.9g
- New Zealand lamb loin saddle, lean, raw131 kcalP 20.9gC 0gF 5.3g
- New Zealand lamb loin saddle, lean, roasted162 kcalP 25.5gC 0gF 6.7g
- New Zealand lamb loin, frozen, broiled296 kcalP 24.4gC 0gF 21.3g
- New Zealand lamb loin, frozen, raw273 kcalP 17.2gC 0gF 22.1g
- New Zealand lamb neck chops, braised307 kcalP 28.5gC 0.03gF 21.4g
- New Zealand lamb neck chops, lean, braised264 kcalP 31.4gC 0gF 15.4g
- New Zealand lamb neck chops, raw231 kcalP 17.4gC 0.14gF 17.9g
- New Zealand lamb rack, frenched, lean, roasted173 kcalP 24.4gC 0gF 8.4g
- New Zealand lamb rack, lean and fat, raw240 kcalP 18.1gC 0.13gF 18.5g
- New Zealand lamb rack, lean and fat, roasted253 kcalP 22.1gC 0.04gF 18.3g
- New Zealand lamb rack, raw169 kcalP 19.9gC 0.05gF 10g
- New Zealand lamb rack, raw, lean160 kcalP 20.6gC 0gF 8.6g
- New Zealand lamb rack, roasted195 kcalP 23.6gC 0.01gF 11.2g
- New Zealand lamb rack, roasted, lean193 kcalP 24.4gC 0gF 10.6g
- New Zealand lamb shoulder chops, lean and fat, braised322 kcalP 26.8gC 0.05gF 23.9g
- New Zealand lamb shoulder chops, lean and fat, raw275 kcalP 17gC 0.23gF 22.8g
- New Zealand lamb shoulder, boneless, lean, raw143 kcalP 20.2gC 0gF 6.9g
- New Zealand lamb shoulder, boneless, lean, roasted199 kcalP 25.1gC 0gF 10.9g
- New Zealand lamb shoulder, lean and fat, slow roasted294 kcalP 20.9gC 0.03gF 23.4g
- New Zealand lamb shoulder, raw272 kcalP 16.2gC 0.24gF 22.9g
- New Zealand lamb shoulder, raw, lean154 kcalP 19.7gC 0gF 8.3g
- New Zealand lamb subcutaneous fat, raw703 kcalP 3.9gC 0.55gF 76.2g
- New Zealand lamb sweetbread, cooked, soaked and simmered144 kcalP 21.1gC 0gF 6.6g
- New Zealand lamb sweetbread, raw72 kcalP 11gC 0gF 3.2g
- New Zealand lamb tenderloin, fried157 kcalP 27.9gC 0gF 5g
- New Zealand lamb tenderloin, lean and fat, raw120 kcalP 20.4gC 0.01gF 4.2g
- New Zealand lamb tenderloin, lean, fried155 kcalP 27.9gC 0gF 4.8g
- New Zealand lamb tenderloin, lean, raw116 kcalP 20.5gC 0gF 3.8g
- New Zealand lamb testes, fried125 kcalP 21gC 0gF 4.6g
- New Zealand lamb testes, raw68 kcalP 11.4gC 0.14gF 2.4g
- New Zealand lamb tongue, Swiss cut, raw225 kcalP 14.3gC 0gF 18.6g
- New Zealand lamb tongue, Swiss cut, simmered272 kcalP 17.5gC 0.86gF 22g
- New Zealand lamb, fat, frozen, raw640 kcalP 6.9gC 0gF 67.6g
- New Zealand lamb, fore-shank, lean and fat, braised256 kcalP 30.4gC 0.03gF 15g
- New Zealand lamb, fore-shank, lean and fat, raw183 kcalP 20.1gC 0.09gF 11.4g
- New Zealand lamb, frozen, lean and fat, cooked586 kcalP 9.7gC 0gF 60.4g
- New Zealand lamb, leg chop, bone-in, lean, raw126 kcalP 21.1gC 0gF 4.6g
- New Zealand lamb, loin chop, lean and fat, raw298 kcalP 15.4gC 0.22gF 26.2g
- New Zealand lamb, whole leg, frozen, lean, roasted181 kcalP 27.7gC 0gF 7g
- Opossum, roasted221 kcalP 30.2gC 0gF 10.2g
- Raccoon, roasted255 kcalP 29.2gC 0gF 14.5g
- Squirrel, raw120 kcalP 21.2gC 0gF 3.2g
- Squirrel, roasted173 kcalP 30.8gC 0gF 4.7g
- Veal blade chop, lean and fat, grilled199 kcalP 25.7gC 0.15gF 10.6g
- Veal blade chop, lean only, grilled159 kcalP 27.3gC 0gF 5.5g
- Veal brain, braised136 kcalP 11.5gC 0gF 9.6g
- Veal brain, pan-fried213 kcalP 14.5gC 0gF 16.8g
- Veal brain, raw118 kcalP 10.3gC 0gF 8.2g
- Veal breast plate, boneless, lean and fat, braised282 kcalP 25.9gC 0gF 18.9g
- Veal breast point, boneless, lean and fat, braised248 kcalP 28.2gC 0gF 14.2g
- Veal breast, boneless, lean and fat, braised266 kcalP 27gC 0gF 16.8g
- Veal breast, boneless, lean and fat, raw208 kcalP 17.5gC 0gF 14.8g
- Veal breast, boneless, lean only, braised218 kcalP 30.3gC 0gF 9.8g
- Veal breast, fat, cooked521 kcalP 9.4gC 0gF 53.4g
- Veal external fat, cooked540 kcalP 15.3gC 0gF 53.2g
- Veal external fat, raw503 kcalP 8.8gC 0.89gF 51.6g
- Veal fat, cooked642 kcalP 9.4gC 0gF 66.7g
- Veal fat, raw638 kcalP 6gC 0gF 67.8g
- Veal heart, braised186 kcalP 29.1gC 0.13gF 6.8g
- Veal heart, raw110 kcalP 17.2gC 0.08gF 4g
- Veal kidneys, braised163 kcalP 26.3gC 0gF 5.7g
- Veal kidneys, raw99 kcalP 15.8gC 0.85gF 3.1g
- Veal liver, braised192 kcalP 28.4gC 3.8gF 6.3g
- Veal liver, pan-fried193 kcalP 27.4gC 4.5gF 6.5g
- Veal liver, raw140 kcalP 19.9gC 2.9gF 4.8g
- Veal loin chop, lean and fat, grilled198 kcalP 28gC 0.16gF 9.5g
- Veal loin chop, lean, grilled159 kcalP 29.8gC 0.07gF 4.4g
- Veal loin, lean and fat, braised284 kcalP 30.2gC 0gF 17.2g
- Veal loin, lean and fat, raw177 kcalP 20.1gC 0.07gF 10.1g
- Veal loin, lean and fat, roasted217 kcalP 24.8gC 0gF 12.3g
- Veal loin, lean, braised226 kcalP 33.6gC 0gF 9.2g
- Veal loin, lean, raw114 kcalP 21.9gC 0gF 2.9g
- Veal loin, lean, roasted175 kcalP 26.3gC 0gF 6.9g
- Veal lungs, braised104 kcalP 18.7gC 0gF 2.6g
- Veal lungs, raw90 kcalP 16.3gC 0gF 2.3g
- Veal osso buco, lean and fat, braised182 kcalP 27.9gC 0.11gF 7.8g
- Veal osso buco, lean, braised157 kcalP 29.1gC 0gF 4.5g
- Veal pancreas, braised256 kcalP 29.1gC 0gF 14.6g
- Veal pancreas, raw182 kcalP 15gC 0gF 13.1g
- Veal rib, lean and fat, braised251 kcalP 32.4gC 0gF 12.5g
- Veal rib, lean and fat, raw162 kcalP 18.9gC 0gF 9g
- Veal rib, lean and fat, roasted228 kcalP 24gC 0gF 14g
- Veal rib, lean, braised218 kcalP 34.4gC 0gF 7.8g
- Veal rib, lean, raw120 kcalP 20gC 0gF 3.9g
- Veal rib, lean, roasted177 kcalP 25.8gC 0gF 7.4g
- Veal seam fat, cooked505 kcalP 11.2gC 2.1gF 50.2g
- Veal seam fat, raw444 kcalP 12.5gC 0gF 43.8g
- Veal shank, braised191 kcalP 31.5gC 0gF 6.2g
- Veal shank, lean and fat, raw107 kcalP 19.3gC 0gF 3.3g
- Veal shank, lean, braised177 kcalP 32.2gC 0gF 4.3g
- Veal shank, lean, raw108 kcalP 19.3gC 0gF 2.8g
- Veal shank, lean, raw94 kcalP 19.8gC 0gF 1.6g
- Veal shank, raw113 kcalP 19.1gC 0gF 3.5g
- Veal shoulder arm, lean and fat, roasted183 kcalP 25.5gC 0gF 8.3g
- Veal shoulder arm, lean, braised201 kcalP 35.7gC 0gF 5.3g
- Veal shoulder arm, lean, raw105 kcalP 20gC 0gF 2.2g
- Veal shoulder arm, lean, roasted164 kcalP 26.1gC 0gF 5.8g
- Veal shoulder blade, lean, roasted171 kcalP 25.6gC 0gF 6.9g
- Veal shoulder, arm, lean and fat, braised236 kcalP 33.6gC 0gF 10.2g
- Veal shoulder, arm, lean and fat, raw132 kcalP 19.3gC 0gF 5.4g
- Veal shoulder, blade chop, lean and fat, raw148 kcalP 18.7gC 0.03gF 7.6g
- Veal shoulder, blade chop, lean, raw110 kcalP 19.6gC 0gF 2.9g
- Veal shoulder, blade, lean and fat, braised225 kcalP 31.3gC 0gF 10.1g
- Veal shoulder, blade, lean and fat, roasted186 kcalP 25.1gC 0gF 8.7g
- Veal shoulder, blade, lean, braised198 kcalP 32.7gC 0gF 6.5g
- Veal shoulder, lean and fat, braised228 kcalP 32.1gC 0gF 10.1g
- Veal shoulder, lean and fat, raw130 kcalP 19.3gC 0gF 5.3g
- Veal shoulder, lean and fat, roasted184 kcalP 25.3gC 0gF 8.4g
- Veal shoulder, lean, braised199 kcalP 33.7gC 0gF 6.1g
- Veal shoulder, lean, raw112 kcalP 19.8gC 0gF 3g
- Veal shoulder, lean, roasted170 kcalP 25.8gC 0gF 6.6g
- Veal sirloin, lean and fat, braised252 kcalP 31.3gC 0gF 13.1g
- Veal sirloin, lean and fat, raw152 kcalP 19.1gC 0gF 7.8g
- Veal sirloin, lean and fat, roasted202 kcalP 25.1gC 0gF 10.4g
- Veal sirloin, lean, braised204 kcalP 34gC 0gF 6.5g
- Veal sirloin, lean, raw110 kcalP 20.2gC 0gF 2.6g
- Veal sirloin, lean, roasted168 kcalP 26.3gC 0gF 6.2g
- Veal spleen, braised129 kcalP 24.1gC 0gF 2.9g
- Veal spleen, raw98 kcalP 18.3gC 0gF 2.2g
- Veal stew cubes, lean, raw109 kcalP 20.3gC 0gF 2.5g
- Veal stew meat, lean, braised188 kcalP 34.9gC 0gF 4.3g
- Veal thymus, braised125 kcalP 22.7gC 0gF 3.1g
- Veal thymus, raw101 kcalP 17.2gC 0gF 3.1g
- Veal tongue, braised202 kcalP 25.9gC 0gF 10.1g
- Veal tongue, raw131 kcalP 17.2gC 1.9gF 5.5g
- Veal top round cutlet, boneless, grilled151 kcalP 31.9gC 0gF 2.6g
- Veal top round cutlet, boneless, raw107 kcalP 22.1gC 0gF 2.1g
- Veal top round, braised, lean203 kcalP 36.7gC 0gF 5.1g
- Veal top round, breaded, pan-fried, lean216 kcalP 28.4gC 9.8gF 6.3g
- Veal top round, lean and fat, braised211 kcalP 36.2gC 0gF 6.3g
- Veal top round, lean and fat, breaded, pan-fried238 kcalP 27.3gC 9.9gF 9.2g
- Veal top round, lean and fat, pan-fried211 kcalP 31.8gC 0gF 8.3g
- Veal top round, lean and fat, roasted160 kcalP 27.7gC 0gF 4.7g
- Veal top round, lean, pan-fried183 kcalP 33.2gC 0gF 4.6g
- Veal top round, lean, roasted150 kcalP 28.1gC 0gF 3.4g
- Veal top round, raw117 kcalP 21gC 0gF 3.1g
- Veal top round, raw, lean107 kcalP 21.3gC 0gF 1.8g
- Veal, cooked, lean196 kcalP 31.9gC 0gF 6.6g
- Veal, lean and fat, cooked231 kcalP 30.1gC 0gF 11.4g
- Veal, lean and fat, raw144 kcalP 19.4gC 0gF 6.8g
- Veal, lean, raw112 kcalP 20.2gC 0gF 2.9g
- Water buffalo, raw99 kcalP 20.4gC 0gF 1.4g
- Water buffalo, roasted131 kcalP 26.8gC 0gF 1.8g
- Wild boar, raw122 kcalP 21.5gC 0gF 3.3g
- Wild boar, roasted160 kcalP 28.3gC 0gF 4.4g
- Wild rabbit, raw114 kcalP 21.8gC 0gF 2.3g
- Wild rabbit, stewed173 kcalP 33gC 0gF 3.5g