How many calories are in veal pancreas, braised?

3 oz (85 g): 218 calories; protein: 24.7 g, carbohydrates: 0 g, fat: 12.4 g.

How much protein is in veal pancreas, braised?

29.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in veal pancreas, braised?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Veal pancreas, braised

USDA name: Veal, variety meats and by-products, pancreas, cooked, braised

218 calories in 3 oz (85 g). Per 100 g, protein: 29.1 g, carbohydrates: 0 g, fat: 14.6 g.

Serving

= 85 g

Veal pancreas, braised, 3 oz

218 calories

Protein: 24.7 g
Carbs: 0 g
Fat: 12.4 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories218

% Daily Value*

Total Fat 12.4 g16%

Saturated Fat 4.3 g21%

Cholesterol —

Sodium 57.8 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 24.7 g

Calcium 15.3 mg1%

Iron 2 mg11%

Potassium 236 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12614% 14.7 µg
Riboflavin (B2)33% 0.43 mg
Niacin (B3)22% 3.5 mg
Thiamin (B1)13% 0.16 mg
Vitamin B69% 0.16 mg
Vitamin C6% 5.1 mg
Folate1% 2.5 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Selenium60% 33.2 µg
Zinc40% 4.4 mg
Phosphorus35% 435 mg
Iron11% 2 mg
Copper10% 0.086 mg
Manganese9% 0.2 mg
Potassium5% 236 mg
Magnesium5% 20.4 mg
Sodium3% 57.8 mg
Calcium1% 15.3 mg

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 92%
Same value as 2 of 404 other records.
leastmost
Protein
Higher than 83%
Same value as 0 of 465 other records.
leastmost
Iron
Higher than 77%
Same value as 2 of 463 other records.
leastmost
Calories
Higher than 76%
Same value as 3 of 465 other records.
leastmost
Calcium
Higher than 71%
Same value as 14 of 465 other records.
leastmost
Total fat
Higher than 70%
Same value as 0 of 465 other records.
leastmost

Questions

How many calories are in veal pancreas, braised?: 3 oz (85 g): 218 calories; protein: 24.7 g, carbohydrates: 0 g, fat: 12.4 g.
How much protein is in veal pancreas, braised?: 29.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in veal pancreas, braised?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+

Water	55.7 g
Energy	256 kcal
Energy	1,071 kj
Protein	29.1 g
Total lipid (fat)	14.6 g
Ash	1.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	18 mg
Iron, Fe	2.4 mg
Magnesium, Mg	24 mg
Phosphorus, P	512 mg
Potassium, K	278 mg
Sodium, Na	68 mg
Zinc, Zn	5.2 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.23 mg
Selenium, Se	39.1 µg
Vitamin C, total ascorbic acid	6 mg
Thiamin	0.19 mg
Riboflavin	0.51 mg
Niacin	4.1 mg
Vitamin B-6	0.19 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	17.3 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total monounsaturated	5 g
Fatty acids, total polyunsaturated	2.7 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174363, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.