Wild rabbit, stewed

USDA name: Game meat, rabbit, wild, cooked, stewed

147 calories in 3 oz (85 g). Per 100 g, protein: 33 g, carbohydrates: 0 g, fat: 3.5 g.

Serving
1
= 85 g
147KCAL

Wild rabbit, stewed, 3 oz

147 calories

Protein
28.1 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.89 g4%
Cholesterol 105 mg35%
Sodium 38.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 28.1 g
Vitamin D 0 mcg0%
Calcium 15.3 mg1%
Iron 4.1 mg23%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12231% 5.5 µg
  • Niacin (B3)34% 5.4 mg
  • Choline20% 110 mg
  • Vitamin B617% 0.29 mg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin E2% 0.35 mg
  • Folate2% 6.8 µg
  • Thiamin (B1)1% 0.017 mg
  • Vitamin K1% 1.3 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium23% 12.9 µg
  • Iron23% 4.1 mg
  • Zinc18% 2 mg
  • Copper17% 0.15 mg
  • Phosphorus16% 204 mg
  • Magnesium6% 26.4 mg
  • Potassium6% 292 mg
  • Sodium2% 38.3 mg
  • Calcium1% 15.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid4.5 g
  • Aspartic acid2.7 g
  • Lysine•2.5 g
  • Leucine•2.2 g
  • Arginine1.7 g
  • Alanine1.7 g
  • Glycine1.5 g
  • Valine•1.4 g
  • Proline1.4 g
  • Isoleucine•1.3 g
  • Threonine•1.3 g
  • Serine1.2 g
  • Phenylalanine•1.2 g
  • Tyrosine1.0 g
  • Histidine•0.79 g
  • Methionine•0.7 g
  • Tryptophan•0.37 g
  • Cystine0.35 g

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 465 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 3 of 463 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 463 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 0 of 465 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 455 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 14 of 465 other records.

    leastmost

Questions

How many calories are in wild rabbit, stewed?
3 oz (85 g): 147 calories; protein: 28.1 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in wild rabbit, stewed?
33 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in wild rabbit, stewed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water61.4 g
Energy173 kcal
Energy724 kj
Protein33 g
Total lipid (fat)3.5 g
Ash1.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe4.8 mg
Magnesium, Mg31 mg
Phosphorus, P240 mg
Potassium, K343 mg
Sodium, Na45 mg
Zinc, Zn2.4 mg
Copper, Cu0.18 mg
Selenium, Se15.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.07 mg
Niacin6.4 mg
Vitamin B-60.34 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total130 mg
Betaine17.1 mg
Vitamin B-126.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.41 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)1.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated1.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.09 g
SFA 16:00.79 g
SFA 18:00.16 g
Fatty acids, total monounsaturated0.95 g
MUFA 16:10.12 g
MUFA 18:10.81 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.68 g
PUFA 18:20.54 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol123 mg
Tryptophan0.44 g
Threonine1.5 g
Isoleucine1.6 g
Leucine2.6 g
Lysine2.9 g
Methionine0.83 g
Cystine0.41 g
Phenylalanine1.4 g
Tyrosine1.2 g
Valine1.7 g
Arginine2 g
Histidine0.93 g
Alanine2 g
Aspartic acid3.2 g
Glutamic acid5.3 g
Glycine1.8 g
Proline1.6 g
Serine1.5 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174348, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.