Wild rabbit, raw

USDA name: Game meat, rabbit, wild, raw

32 calories in 1 oz (28.4 g). Per 100 g, protein: 21.8 g, carbohydrates: 0 g, fat: 2.3 g.

Serving
1
= 28.4 g
32KCAL

Wild rabbit, raw, 1 oz

32 calories

Protein
6.2 g
Carbs
0 g
Fat
0.66 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.66 g1%
Saturated Fat 0.2 g1%
Cholesterol 23 mg8%
Sodium 14.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 6.2 g
Calcium 3.4 mg0%
Iron 0.91 mg5%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 1.8 mg
  • Riboflavin (B2)1% 0.017 mg
  • Thiamin (B1)1% 0.009 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus5% 64.1 mg
  • Iron5% 0.91 mg
  • Selenium5% 2.7 µg
  • Potassium2% 107 mg
  • Magnesium2% 8.2 mg
  • Sodium1% 14.2 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.99 g
  • Aspartic acid0.6 g
  • Lysine•0.54 g
  • Leucine•0.48 g
  • Arginine0.38 g
  • Alanine0.37 g
  • Glycine0.34 g
  • Valine•0.31 g
  • Proline0.3 g
  • Isoleucine•0.29 g
  • Threonine•0.28 g
  • Serine0.27 g
  • Phenylalanine•0.25 g
  • Tyrosine0.22 g
  • Histidine•0.17 g
  • Methionine•0.15 g
  • Tryptophan•0.082 g
  • Cystine0.078 g

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 465 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 455 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 2 of 465 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 463 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 463 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 0 of 465 other records.

    leastmost

Questions

How many calories are in wild rabbit, raw?
1 oz (28.4 g): 32 calories; protein: 6.2 g, carbohydrates: 0 g, fat: 0.66 g.
How much protein is in wild rabbit, raw?
21.8 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in wild rabbit, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 51 reported nutrients, per 100 g+
Water74.5 g
Energy114 kcal
Energy477 kj
Protein21.8 g
Total lipid (fat)2.3 g
Ash1.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca12 mg
Iron, Fe3.2 mg
Magnesium, Mg29 mg
Phosphorus, P226 mg
Potassium, K378 mg
Sodium, Na50 mg
Selenium, Se9.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.06 mg
Niacin6.5 mg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.69 g
SFA 14:00.06 g
SFA 16:00.52 g
SFA 18:00.11 g
Fatty acids, total monounsaturated0.63 g
MUFA 16:10.08 g
MUFA 18:10.54 g
Fatty acids, total polyunsaturated0.45 g
PUFA 18:20.36 g
PUFA 18:30.09 g
Cholesterol81 mg
Tryptophan0.29 g
Threonine0.97 g
Isoleucine1 g
Leucine1.7 g
Lysine1.9 g
Methionine0.55 g
Cystine0.27 g
Phenylalanine0.9 g
Tyrosine0.78 g
Valine1.1 g
Arginine1.3 g
Histidine0.61 g
Alanine1.3 g
Aspartic acid2.1 g
Glutamic acid3.5 g
Glycine1.2 g
Proline1.1 g
Serine0.97 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174347, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.