Antelope, raw
USDA name: Game meat, antelope, raw
97 calories in 3 oz (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 2 g.
Among the other records in Lamb, Veal, and Game Products, per 100 g: less total fat than 98%, and less calcium than 96%.
Antelope, raw, 3 oz
97 calories
- Protein19 g79% of calories
- Carbs0 g0% of calories
incl. 0 g fiber
- Fat1.7 g16% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories97
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)38% 0.49 mg
- Thiamin (B1)23% 0.27 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Copper17% 0.15 mg
- Iron15% 2.7 mg
- Selenium15% 8.2 µg
- Phosphorus13% 160 mg
- Zinc10% 1.1 mg
- Potassium6% 300 mg
- Magnesium5% 22.9 mg
- Sodium2% 43.4 mg
- Manganese1% 0.017 mg
Little or none: Calcium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid2.9 g
- Aspartic acid1.8 g
- Leucine•1.6 g
- Lysine•1.6 g
- Arginine1.3 g
- Alanine1.1 g
- Histidine•0.91 g
- Threonine•0.88 g
- Proline0.87 g
- Glycine0.85 g
- Valine•0.85 g
- Serine0.8 g
- Phenylalanine•0.75 g
- Isoleucine•0.73 g
- Tyrosine0.66 g
- Methionine•0.54 g
- Cystine0.17 g
How it compares
Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 0 of 465 other records.
leastmostCalcium
Lower than 96%
Same value as 8 of 465 other records.
leastmostCalories
Lower than 92%
Same value as 2 of 465 other records.
leastmostSodium
Lower than 89%
Same value as 7 of 463 other records.
leastmostIron
Higher than 86%
Same value as 1 of 463 other records.
leastmostPotassium
Higher than 85%
Same value as 4 of 455 other records.
leastmost
Questions
- How many calories are in antelope, raw?
- 3 oz (85 g): 97 calories; protein: 19 g, carbohydrates: 0 g, fat: 1.7 g.
- How much protein is in antelope, raw?
- 22.4 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
- How many net carbs are in antelope, raw?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 56 reported nutrients, per 100 g+
| Water | 74.1 g |
| Energy | 114 kcal |
| Energy | 477 kj |
| Protein | 22.4 g |
| Total lipid (fat) | 2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 3 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 353 mg |
| Sodium, Na | 51 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 9.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.32 mg |
| Riboflavin | 0.58 mg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.74 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.34 g |
| SFA 18:0 | 0.37 g |
| Fatty acids, total monounsaturated | 0.48 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.48 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| PUFA 18:2 | 0.25 g |
| PUFA 18:3 | 0.07 g |
| PUFA 20:4 | 0.12 g |
| Cholesterol | 95 mg |
| Threonine | 1 g |
| Isoleucine | 0.86 g |
| Leucine | 1.9 g |
| Lysine | 1.9 g |
| Methionine | 0.64 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.89 g |
| Tyrosine | 0.78 g |
| Valine | 0.99 g |
| Arginine | 1.5 g |
| Histidine | 1.1 g |
| Alanine | 1.3 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.4 g |
| Glycine | 1 g |
| Proline | 1 g |
| Serine | 0.95 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175292, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.