Antelope, raw

USDA name: Game meat, antelope, raw

32 calories in 1 oz (28.4 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 2 g.

Serving
1
= 28.4 g
32KCAL

Antelope, raw, 1 oz

32 calories

Protein
6.3 g
Carbs
0 g
Fat
0.58 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0.58 g1%
Saturated Fat 0.21 g1%
Cholesterol 26.9 mg9%
Sodium 14.5 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 6.3 g
Calcium 0.85 mg0%
Iron 0.9 mg5%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.16 mg
  • Thiamin (B1)8% 0.091 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper6% 0.051 mg
  • Iron5% 0.9 mg
  • Selenium5% 2.7 µg
  • Phosphorus4% 53.3 mg
  • Zinc3% 0.36 mg
  • Potassium2% 100 mg
  • Magnesium2% 7.7 mg
  • Sodium1% 14.5 mg

Little or none: Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.95 g
  • Aspartic acid0.6 g
  • Leucine•0.54 g
  • Lysine•0.53 g
  • Arginine0.42 g
  • Alanine0.37 g
  • Histidine•0.3 g
  • Threonine•0.29 g
  • Proline0.29 g
  • Glycine0.28 g
  • Valine•0.28 g
  • Serine0.27 g
  • Phenylalanine•0.25 g
  • Isoleucine•0.24 g
  • Tyrosine0.22 g
  • Methionine•0.18 g
  • Cystine0.056 g

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 465 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 8 of 465 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 2 of 465 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 7 of 463 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 463 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 4 of 455 other records.

    leastmost

Questions

How many calories are in antelope, raw?
1 oz (28.4 g): 32 calories; protein: 6.3 g, carbohydrates: 0 g, fat: 0.58 g.
How much protein is in antelope, raw?
22.4 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
How many net carbs are in antelope, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 56 reported nutrients, per 100 g+
Water74.1 g
Energy114 kcal
Energy477 kj
Protein22.4 g
Total lipid (fat)2 g
Ash1.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca3 mg
Iron, Fe3.2 mg
Magnesium, Mg27 mg
Phosphorus, P188 mg
Potassium, K353 mg
Sodium, Na51 mg
Zinc, Zn1.3 mg
Copper, Cu0.18 mg
Manganese, Mn0.02 mg
Selenium, Se9.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.32 mg
Riboflavin0.58 mg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.74 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 16:00.34 g
SFA 18:00.37 g
Fatty acids, total monounsaturated0.48 g
MUFA 16:10.01 g
MUFA 18:10.48 g
MUFA 20:10 g
Fatty acids, total polyunsaturated0.44 g
PUFA 18:20.25 g
PUFA 18:30.07 g
PUFA 20:40.12 g
Cholesterol95 mg
Threonine1 g
Isoleucine0.86 g
Leucine1.9 g
Lysine1.9 g
Methionine0.64 g
Cystine0.2 g
Phenylalanine0.89 g
Tyrosine0.78 g
Valine0.99 g
Arginine1.5 g
Histidine1.1 g
Alanine1.3 g
Aspartic acid2.1 g
Glutamic acid3.4 g
Glycine1 g
Proline1 g
Serine0.95 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175292, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.