Opossum, roasted

USDA name: Game meat, opossum, cooked, roasted

188 calories in 3 oz (85 g). Per 100 g, protein: 30.2 g, carbohydrates: 0 g, fat: 10.2 g.

Serving
1
= 85 g
188KCAL

Opossum, roasted, 3 oz

188 calories

Protein
25.7 g
Carbs
0 g
Fat
8.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories188
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1 g5%
Cholesterol 110 mg37%
Sodium 49.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25.7 g
Vitamin D 0 mcg0%
Calcium 14.4 mg1%
Iron 3.9 mg22%
Potassium 372 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12294% 7.1 µg
  • Niacin (B3)45% 7.2 mg
  • Riboflavin (B2)24% 0.31 mg
  • Vitamin B624% 0.4 mg
  • Choline18% 99 mg
  • Thiamin (B1)7% 0.085 mg
  • Vitamin E2% 0.37 mg
  • Folate2% 8.5 µg
  • Vitamin K1% 1.4 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium28% 15.5 µg
  • Iron22% 3.9 mg
  • Phosphorus19% 236 mg
  • Copper18% 0.16 mg
  • Zinc18% 1.9 mg
  • Potassium8% 372 mg
  • Magnesium7% 28.9 mg
  • Sodium2% 49.3 mg
  • Calcium1% 14.4 mg

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 455 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 463 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 1 of 465 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 10 of 463 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 17 of 465 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 0 of 465 other records.

    leastmost

Questions

How many calories are in opossum, roasted?
3 oz (85 g): 188 calories; protein: 25.7 g, carbohydrates: 0 g, fat: 8.7 g.
How much protein is in opossum, roasted?
30.2 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in opossum, roasted?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water58.3 g
Energy221 kcal
Energy925 kj
Protein30.2 g
Total lipid (fat)10.2 g
Ash2.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe4.6 mg
Magnesium, Mg34 mg
Phosphorus, P278 mg
Potassium, K438 mg
Sodium, Na58 mg
Zinc, Zn2.3 mg
Copper, Cu0.19 mg
Selenium, Se18.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.37 mg
Niacin8.4 mg
Vitamin B-60.47 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total117 mg
Betaine15.3 mg
Vitamin B-128.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)1.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated1.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.044 g
SFA 16:00.96 g
SFA 18:00.18 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.31 g
MUFA 18:13.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.9 g
PUFA 18:30.066 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol129 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172520, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.