How many calories are in caribou, raw?

1 oz (28.4 g) has 36 calories, 6.4 g of protein, 0 g of carbohydrates and 0.95 g of fat.

How much protein is in caribou, raw?

22.6 g per 100 g, which is 71% of its calories.

How many net carbs are in caribou, raw?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Caribou, raw

USDA name: Game meat, caribou, raw

36 calories in 1 oz (28.4 g). 22.6 g protein, 0 g carbs and 3.4 g fat per 100 g.

Serving

= 28.4 g

Caribou, raw, 1 oz

36 calories

Protein: 6.4 g
Carbs: 0 g
Fat: 0.95 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories36

% Daily Value*

Total Fat 0.95 g1%

Saturated Fat 0.37 g2%

Cholesterol 23.5 mg8%

Sodium 16.2 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 6.4 g

Calcium 4.8 mg0%

Iron 1.3 mg7%

Potassium 83.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1275% 1.8 µg
Riboflavin (B2)16% 0.2 mg
Pantothenic acid (B5)14% 0.72 mg
Niacin (B3)10% 1.6 mg
Thiamin (B1)8% 0.091 mg
Vitamin B66% 0.1 mg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Zinc10% 1.1 mg
Iron7% 1.3 mg
Copper7% 0.063 mg
Selenium5% 2.9 µg
Phosphorus5% 59 mg
Potassium2% 83.6 mg
Magnesium2% 7.4 mg
Manganese1% 0.022 mg
Sodium1% 16.2 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1 g
Lysine•0.58 g
Aspartic acid0.57 g
Leucine•0.53 g
Arginine0.38 g
Alanine0.34 g
Valine•0.3 g
Isoleucine•0.29 g
Phenylalanine•0.29 g
Threonine•0.27 g
Glycine0.27 g
Histidine•0.25 g
Serine0.23 g
Tyrosine0.21 g
Proline0.2 g
Methionine•0.14 g
Tryptophan•0.099 g
Cystine0.046 g

How it compares

Against the 466 foods in Lamb, Veal, and Game Products, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Iron
Higher than 93%
leastmost
Total fat
Lower than 88%
leastmost
Calories
Lower than 86%
leastmost

Questions

How many calories are in caribou, raw?: 1 oz (28.4 g) has 36 calories, 6.4 g of protein, 0 g of carbohydrates and 0.95 g of fat.
How much protein is in caribou, raw?: 22.6 g per 100 g, which is 71% of its calories.
How many net carbs are in caribou, raw?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 64 nutrients, per 100 g+

Water	71.5 g
Energy	127 kcal
Energy	531 kj
Protein	22.6 g
Total lipid (fat)	3.4 g
Ash	1.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg
Iron, Fe	4.7 mg
Magnesium, Mg	26 mg
Phosphorus, P	208 mg
Potassium, K	295 mg
Sodium, Na	57 mg
Zinc, Zn	4 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.078 mg
Selenium, Se	10.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.32 mg
Riboflavin	0.72 mg
Niacin	5.5 mg
Pantothenic acid	2.5 mg
Vitamin B-6	0.37 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	6.3 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.3 g
SFA 14:0	0.09 g
SFA 16:0	0.68 g
SFA 18:0	0.45 g
Fatty acids, total monounsaturated	1 g
MUFA 16:1	0.08 g
MUFA 18:1	0.93 g
Fatty acids, total polyunsaturated	0.47 g
PUFA 18:2	0.23 g
PUFA 18:3	0.03 g
PUFA 20:4	0.14 g
PUFA 22:5 n-3 (DPA)	0.02 g
PUFA 22:6 n-3 (DHA)	0.05 g
Cholesterol	83 mg
Tryptophan	0.35 g
Threonine	0.97 g
Isoleucine	1 g
Leucine	1.9 g
Lysine	2 g
Methionine	0.51 g
Cystine	0.16 g
Phenylalanine	1 g
Tyrosine	0.74 g
Valine	1.1 g
Arginine	1.3 g
Histidine	0.9 g
Alanine	1.2 g
Aspartic acid	2 g
Glutamic acid	3.6 g
Glycine	0.95 g
Proline	0.7 g
Serine	0.8 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173853, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.