How many calories are in beaver, roasted?

3 oz (85 g) has 180 calories, 29.6 g of protein, 0 g of carbohydrates and 5.9 g of fat.

How much protein is in beaver, roasted?

34.9 g per 100 g, which is 66% of its calories.

How many net carbs are in beaver, roasted?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Beaver, roasted

USDA name: Game meat, beaver, cooked, roasted

180 calories in 3 oz (85 g). 34.9 g protein, 0 g carbs and 7 g fat per 100 g.

Serving

= 85 g

Beaver, roasted, 3 oz

180 calories

Protein: 29.6 g
Carbs: 0 g
Fat: 5.9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 5.9 g8%

Saturated Fat 1.8 g9%

Cholesterol 99.5 mg33%

Sodium 50.1 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 29.6 g

Vitamin D 0 mcg0%

Calcium 18.7 mg1%

Iron 8.5 mg47%

Potassium 343 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B12294% 7.1 µg
Vitamin B624% 0.4 mg
Riboflavin (B2)20% 0.26 mg
Choline20% 110 mg
Pantothenic acid (B5)16% 0.79 mg
Niacin (B3)12% 1.9 mg
Thiamin (B1)4% 0.043 mg
Vitamin C3% 2.5 mg
Vitamin E3% 0.38 mg
Folate2% 9.3 µg
Vitamin K1% 1.4 µg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Selenium67% 36.6 µg
Iron47% 8.5 mg
Phosphorus20% 248 mg
Copper18% 0.16 mg
Zinc18% 1.9 mg
Potassium7% 343 mg
Magnesium6% 24.6 mg
Sodium2% 50.1 mg
Calcium1% 18.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid4.2 g
Lysine•2.8 g
Aspartic acid2.4 g
Leucine•2.3 g
Arginine1.8 g
Alanine1.4 g
Isoleucine•1.3 g
Valine•1.2 g
Phenylalanine•1.2 g
Histidine•1.2 g
Threonine•1.1 g
Glycine1.1 g
Proline1.1 g
Serine0.98 g
Tyrosine0.92 g
Methionine•0.67 g

How it compares

Against the 466 foods in Lamb, Veal, and Game Products, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Protein
Higher than 98%
leastmost
Iron
Higher than 98%
leastmost
Potassium
Higher than 97%
leastmost

Questions

How many calories are in beaver, roasted?: 3 oz (85 g) has 180 calories, 29.6 g of protein, 0 g of carbohydrates and 5.9 g of fat.
How much protein is in beaver, roasted?: 34.9 g per 100 g, which is 66% of its calories.
How many net carbs are in beaver, roasted?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 89 nutrients, per 100 g+

Water	57.9 g
Energy	212 kcal
Energy	887 kj
Protein	34.9 g
Total lipid (fat)	7 g
Ash	1.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	22 mg
Iron, Fe	10 mg
Magnesium, Mg	29 mg
Phosphorus, P	292 mg
Potassium, K	403 mg
Sodium, Na	59 mg
Zinc, Zn	2.3 mg
Copper, Cu	0.19 mg
Selenium, Se	43.1 µg
Vitamin C, total ascorbic acid	3 mg
Thiamin	0.05 mg
Riboflavin	0.31 mg
Niacin	2.2 mg
Pantothenic acid	0.93 mg
Vitamin B-6	0.47 mg
Folate, total	11 µg
Folic acid	0 µg
Folate, food	11 µg
Folate, DFE	11 µg
Choline, total	130 mg
Betaine	17.1 mg
Vitamin B-12	8.3 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.45 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin K (phylloquinone)	1.6 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Fatty acids, total saturated	2.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.18 g
SFA 16:0	1.6 g
SFA 18:0	0.32 g
Fatty acids, total monounsaturated	1.9 g
MUFA 16:1	0.24 g
MUFA 18:1	1.6 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	1.4 g
PUFA 18:2	1.1 g
PUFA 18:3	0.28 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	117 mg
Threonine	1.3 g
Isoleucine	1.5 g
Leucine	2.7 g
Lysine	3.2 g
Methionine	0.79 g
Phenylalanine	1.4 g
Tyrosine	1.1 g
Valine	1.4 g
Arginine	2.1 g
Histidine	1.4 g
Alanine	1.6 g
Aspartic acid	2.8 g
Glutamic acid	5 g
Glycine	1.3 g
Proline	1.2 g
Serine	1.2 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175295, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.