How many calories are in ground bison, raw?

3 oz (85 g): 140 calories; protein: 16.9 g, carbohydrates: 0 g, fat: 7.5 g.

How much protein is in ground bison, raw?

19.9 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in ground bison, raw?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ground bison, raw

USDA name: Bison, ground, raw

140 calories in 3 oz (85 g). Per 100 g, protein: 19.9 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Lamb, Veal, and Game Products, per 100 g: less sodium than 85%, and less calcium than 78%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Ground bison, raw, 3 oz

140 calories

Protein16.9 g50% of calories
Carbs0 g0% of calories
Fat7.5 g50% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7.5 g10%

Cholesterol 54.8 mg18%

Sodium 47.3 mg2%

Total Carbohydrate 0 g0%

Protein 16.9 g

Calcium 5.8 mg0%

Iron 1.8 mg10%

Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Zinc29% 3.2 mg
Phosphorus11% 141 mg
Iron10% 1.8 mg
Copper7% 0.066 mg
Potassium5% 256 mg
Magnesium4% 15.7 mg
Sodium2% 47.3 mg

Little or none: Calcium, Manganese.

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 85%
Same value as 0 of 463 other records.
leastmost
Calcium
Lower than 78%
Same value as 0 of 465 other records.
leastmost
Protein
Lower than 72%
Same value as 0 of 465 other records.
leastmost
Iron
Higher than 70%
Same value as 0 of 463 other records.
leastmost
Calories
Lower than 66%
Same value as 0 of 465 other records.
leastmost
Total fat
Lower than 52%
Same value as 0 of 465 other records.
leastmost

Questions

How many calories are in ground bison, raw?: 3 oz (85 g): 140 calories; protein: 16.9 g, carbohydrates: 0 g, fat: 7.5 g.
How much protein is in ground bison, raw?: 19.9 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in ground bison, raw?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 18 reported nutrients, per 100 g+

Water	70.4 g
Energy (Atwater General Factors)	159 kcal
Energy (Atwater Specific Factors)	164 kcal
Nitrogen	3.2 g
Protein	19.9 g
Total lipid (fat)	8.9 g
Ash	0.95 g
Carbohydrate, by difference	-0.15 g
Calcium, Ca	6.8 mg
Iron, Fe	2.2 mg
Magnesium, Mg	18.5 mg
Phosphorus, P	166 mg
Potassium, K	301 mg
Sodium, Na	55.7 mg
Zinc, Zn	3.8 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.002 mg
Cholesterol	64.5 mg

Source: USDA Foundation Foods: analyzed samples with full documentation. FDC ID 2727571, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.