Veal thymus, raw

USDA name: Veal, variety meats and by-products, thymus, raw

86 calories in 3 oz (85 g). Per 100 g, protein: 17.2 g, carbohydrates: 0 g, fat: 3.1 g.

Among the other records in Lamb, Veal, and Game Products, per 100 g: the most potassium of them, and the most vitamin C of them.

Compare with another food →

Serving
1
= 85 g
86KCAL
Where the calories come from

Veal thymus, raw, 3 oz

86 calories

  • Protein14.6 g71% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.6 g29% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.69 g3%
Trans Fat 0.19 g
Cholesterol 213 mg71%
Sodium 57 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14.6 g
Calcium 2.5 mg0%
Iron 0.89 mg5%
Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12118% 2.8 µg
  • Vitamin C46% 41.8 mg
  • Niacin (B3)25% 4.1 mg
  • Pantothenic acid (B5)21% 1 mg
  • Riboflavin (B2)12% 0.16 mg
  • Thiamin (B1)5% 0.059 mg
  • Folate5% 18.7 µg
  • Vitamin B62% 0.03 mg
  • Vitamin E1% 0.076 mg

Little or none: Vitamin A, Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus36% 453 mg
  • Selenium25% 13.7 µg
  • Zinc12% 1.3 mg
  • Potassium9% 415 mg
  • Copper7% 0.067 mg
  • Iron5% 0.89 mg
  • Magnesium5% 19.6 mg
  • Sodium2% 57 mg
  • Manganese1% 0.015 mg

Little or none: Calcium.

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 455 other records.

    leastmost

  • Vitamin C

    Highest of all

    Same value as 0 of 404 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 1 of 465 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 8 of 465 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 465 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 463 other records.

    leastmost

Questions

How many calories are in veal thymus, raw?
3 oz (85 g): 86 calories; protein: 14.6 g, carbohydrates: 0 g, fat: 2.6 g.
How much protein is in veal thymus, raw?
17.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in veal thymus, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water79.2 g
Energy101 kcal
Energy423 kj
Protein17.2 g
Total lipid (fat)3.1 g
Ash2.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca3 mg
Iron, Fe1.1 mg
Magnesium, Mg23 mg
Phosphorus, P533 mg
Potassium, K488 mg
Sodium, Na67 mg
Zinc, Zn1.6 mg
Copper, Cu0.079 mg
Manganese, Mn0.018 mg
Selenium, Se16.1 µg
Vitamin C, total ascorbic acid49.2 mg
Thiamin0.069 mg
Riboflavin0.19 mg
Niacin4.8 mg
Pantothenic acid1.2 mg
Vitamin B-60.035 mg
Folate, total22 µg
Folic acid0 µg
Folate, food22 µg
Folate, DFE22 µg
Vitamin B-123.3 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.09 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.02 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.81 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.042 g
SFA 15:00.009 g
SFA 16:00.45 g
SFA 17:00.019 g
SFA 18:00.29 g
SFA 20:00 g
SFA 22:00.004 g
Fatty acids, total monounsaturated0.78 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.049 g
MUFA 18:10.7 g
MUFA 20:10.017 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.23 g
PUFA 18:20.15 g
PUFA 18:30 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.011 g
PUFA 20:30 g
PUFA 20:40.071 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.22 g
Cholesterol250 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172542, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.