How many calories are in muskrat, raw?

1 oz (28.4 g): 46 calories; protein: 5.9 g, carbohydrates: 0 g, fat: 2.3 g.

How much protein is in muskrat, raw?

20.8 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in muskrat, raw?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Muskrat, raw

USDA name: Game meat, muskrat, raw

46 calories in 1 oz (28.4 g). Per 100 g, protein: 20.8 g, carbohydrates: 0 g, fat: 8.1 g.

Serving

= 28.4 g

Muskrat, raw, 1 oz

46 calories

Protein: 5.9 g
Carbs: 0 g
Fat: 2.3 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories46

% Daily Value*

Total Fat 2.3 g3%

Cholesterol —

Sodium 23.2 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 5.9 g

Calcium 7.1 mg1%

Potassium 78.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)11% 0.15 mg
Niacin (B3)11% 1.8 mg
Thiamin (B1)2% 0.026 mg
Vitamin C2% 1.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Phosphorus5% 62.4 mg
Selenium5% 2.6 µg
Potassium2% 78.2 mg
Magnesium1% 6.2 mg
Sodium1% 23.2 mg
Calcium1% 7.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.75 g
Aspartic acid0.51 g
Leucine•0.46 g
Lysine•0.46 g
Alanine0.31 g
Glycine0.29 g
Arginine0.28 g
Valine•0.26 g
Phenylalanine•0.24 g
Threonine•0.24 g
Proline0.24 g
Isoleucine•0.22 g
Serine0.21 g
Histidine•0.18 g
Tyrosine0.16 g
Methionine•0.098 g

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 91%
Same value as 4 of 404 other records.
leastmost
Calcium
Higher than 88%
Same value as 4 of 465 other records.
leastmost
Sodium
Higher than 71%
Same value as 11 of 463 other records.
leastmost
Calories
Lower than 67%
Same value as 4 of 465 other records.
leastmost
Protein
Lower than 62%
Same value as 0 of 465 other records.
leastmost
Potassium
Lower than 62%
Same value as 2 of 455 other records.
leastmost

Questions

How many calories are in muskrat, raw?: 1 oz (28.4 g): 46 calories; protein: 5.9 g, carbohydrates: 0 g, fat: 2.3 g.
How much protein is in muskrat, raw?: 20.8 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in muskrat, raw?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 37 reported nutrients, per 100 g+

Water	69.3 g
Energy	162 kcal
Energy	678 kj
Protein	20.8 g
Total lipid (fat)	8.1 g
Ash	1.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	25 mg
Magnesium, Mg	22 mg
Phosphorus, P	220 mg
Potassium, K	276 mg
Sodium, Na	82 mg
Selenium, Se	9.1 µg
Vitamin C, total ascorbic acid	5 mg
Thiamin	0.09 mg
Riboflavin	0.52 mg
Niacin	6.2 mg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Threonine	0.85 g
Isoleucine	0.79 g
Leucine	1.6 g
Lysine	1.6 g
Methionine	0.34 g
Phenylalanine	0.86 g
Tyrosine	0.57 g
Valine	0.92 g
Arginine	1.0 g
Histidine	0.62 g
Alanine	1.1 g
Aspartic acid	1.8 g
Glutamic acid	2.6 g
Glycine	1 g
Proline	0.83 g
Serine	0.74 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172518, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.