Veal pancreas, raw

USDA name: Veal, variety meats and by-products, pancreas, raw

155 calories in 3 oz (85 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 13.1 g.

Among the other records in Lamb, Veal, and Game Products, per 100 g: more vitamin C than 97%, and less protein than 93%.

Compare with another food →

Serving
1
= 85 g
155KCAL
Where the calories come from

Veal pancreas, raw, 3 oz

155 calories

  • Protein12.8 g34% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat11.1 g66% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 3.8 g19%
Cholesterol 147 mg49%
Sodium 57 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 12.8 g
Calcium 16.1 mg1%
Iron 1.8 mg10%
Potassium 236 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12474% 11.4 µg
  • Riboflavin (B2)28% 0.36 mg
  • Niacin (B3)23% 3.6 mg
  • Vitamin C15% 13.6 mg
  • Vitamin B69% 0.16 mg
  • Thiamin (B1)9% 0.11 mg
  • Folate1% 2.5 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.6 µg
  • Phosphorus22% 280 mg
  • Zinc20% 2.2 mg
  • Iron10% 1.8 mg
  • Copper6% 0.051 mg
  • Manganese6% 0.13 mg
  • Potassium5% 236 mg
  • Magnesium4% 15.3 mg
  • Sodium2% 57 mg
  • Calcium1% 16.1 mg

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 404 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 465 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 10 of 465 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 3 of 463 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 1 of 465 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 2 of 455 other records.

    leastmost

Questions

How many calories are in veal pancreas, raw?
3 oz (85 g): 155 calories; protein: 12.8 g, carbohydrates: 0 g, fat: 11.1 g.
How much protein is in veal pancreas, raw?
15 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in veal pancreas, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 35 reported nutrients, per 100 g+
Water70.6 g
Energy182 kcal
Energy761 kj
Protein15 g
Total lipid (fat)13.1 g
Ash1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca19 mg
Iron, Fe2.1 mg
Magnesium, Mg18 mg
Phosphorus, P329 mg
Potassium, K278 mg
Sodium, Na67 mg
Zinc, Zn2.6 mg
Copper, Cu0.06 mg
Manganese, Mn0.15 mg
Selenium, Se20.7 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.13 mg
Riboflavin0.42 mg
Niacin4.3 mg
Vitamin B-60.19 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-1213.4 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.4 g
Cholesterol173 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174362, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.