How many calories are in beaver, raw?

4 oz (113 g): 165 calories; protein: 27.2 g, carbohydrates: 0 g, fat: 5.4 g.

How much protein is in beaver, raw?

24.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.

How many net carbs are in beaver, raw?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beaver, raw

USDA name: Game meat, beaver, raw

165 calories in 4 oz (113 g). Per 100 g, protein: 24.1 g, carbohydrates: 0 g, fat: 4.8 g.

Serving

= 113 g

Beaver, raw, 4 oz

165 calories

Protein: 27.2 g
Carbs: 0 g
Fat: 5.4 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 5.4 g7%

Cholesterol —

Sodium 57.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 27.2 g

Calcium 16.9 mg1%

Iron 7.8 mg43%

Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)19% 0.25 mg
Niacin (B3)13% 2.1 mg
Thiamin (B1)6% 0.068 mg
Vitamin C3% 2.3 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Selenium55% 30.1 µg
Iron43% 7.8 mg
Phosphorus21% 268 mg
Potassium8% 393 mg
Magnesium7% 28.3 mg
Sodium3% 57.6 mg
Calcium1% 16.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.9 g
Lysine•2.5 g
Aspartic acid2.2 g
Leucine•2.1 g
Arginine1.7 g
Alanine1.3 g
Isoleucine•1.2 g
Valine•1.1 g
Phenylalanine•1.1 g
Histidine•1.1 g
Threonine•1 g
Glycine1 g
Proline0.97 g
Serine0.9 g
Tyrosine0.85 g
Methionine•0.62 g

How it compares

Against other records in Lamb, Veal, and Game Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 463 other records.
leastmost
Sodium
Lower than 89%
Same value as 7 of 463 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 1 of 404 other records.
leastmost
Potassium
Higher than 84%
Same value as 2 of 455 other records.
leastmost
Total fat
Lower than 78%
Same value as 1 of 465 other records.
leastmost
Calories
Lower than 75%
Same value as 3 of 465 other records.
leastmost

Questions

How many calories are in beaver, raw?: 4 oz (113 g): 165 calories; protein: 27.2 g, carbohydrates: 0 g, fat: 5.4 g.
How much protein is in beaver, raw?: 24.1 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in beaver, raw?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 38 reported nutrients, per 100 g+

Water	71 g
Energy	146 kcal
Energy	611 kj
Protein	24.1 g
Total lipid (fat)	4.8 g
Ash	1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	15 mg
Iron, Fe	6.9 mg
Magnesium, Mg	25 mg
Phosphorus, P	237 mg
Potassium, K	348 mg
Sodium, Na	51 mg
Selenium, Se	26.6 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.06 mg
Riboflavin	0.22 mg
Niacin	1.9 mg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Threonine	0.92 g
Isoleucine	1 g
Leucine	1.9 g
Lysine	2.2 g
Methionine	0.55 g
Phenylalanine	0.98 g
Tyrosine	0.75 g
Valine	0.98 g
Arginine	1.5 g
Histidine	0.95 g
Alanine	1.1 g
Aspartic acid	1.9 g
Glutamic acid	3.4 g
Glycine	0.91 g
Proline	0.86 g
Serine	0.8 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175294, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.