Foods high in carbohydrates

Restaurant, Latino, bunuelos (fried yeast bread) tops the list with 48.6 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Restaurant, Latino, bunuelos (fried yeast bread)Restaurant Foods48.6 g18% DV
  2. 2Denny's onion ringsRestaurant Foods41 g15% DV
  3. 3Cracker Barrel thick-cut onion ringsRestaurant Foods41 g15% DV
  4. 4Onion ringsRestaurant Foods40.7 g15% DV
  5. 5Applebee's crunchy onion ringsRestaurant Foods40.2 g15% DV
  6. 6Applebee's french friesRestaurant Foods39.5 g14% DV
  7. 7Restaurant french friesRestaurant Foods37.2 g14% DV
  8. 8ArepaRestaurant Foods37.1 g14% DV
  9. 9TGI Friday's french friesRestaurant Foods36.9 g13% DV
  10. 10Denny's french friesRestaurant Foods35.2 g13% DV
  11. 11On The Border Mexican riceRestaurant Foods34.1 g12% DV
  12. 12Chinese fried rice without meatRestaurant Foods32.5 g12% DV
  13. 13Latino pupusas con frijolesRestaurant Foods31.5 g11% DV
  14. 14Latino beef empanadasRestaurant Foods31.2 g11% DV
  15. 15Mexican Spanish riceRestaurant Foods31.2 g11% DV
  16. 16Cracker Barrel steak friesRestaurant Foods30.9 g11% DV
  17. 17Rice and pigeonpeasRestaurant Foods30.8 g11% DV
  18. 18Chinese assorted egg rollsRestaurant Foods27.3 g10% DV
  19. 19Denny's mozzarella cheese sticksRestaurant Foods27.2 g10% DV
  20. 20Chinese sesame chickenRestaurant Foods26.9 g10% DV
  21. 21Latino corn tamaleRestaurant Foods26.7 g10% DV
  22. 22Denny's hash brownsRestaurant Foods26.6 g10% DV
  23. 23Restaurant hash brownsRestaurant Foods26.6 g10% DV
  24. 24Applebee's Double Crunch ShrimpRestaurant Foods26 g9% DV
  25. 25Sweet and sour pork, ChineseRestaurant Foods25.5 g9% DV
  26. 26TGI Friday's fried mozzarellaRestaurant Foods25.3 g9% DV
  27. 27Fried mozzarella sticksRestaurant Foods25.1 g9% DV
  28. 28Arroz con lecheRestaurant Foods24.9 g9% DV
  29. 29Rice and black beansRestaurant Foods24.4 g9% DV
  30. 30On The Border cheese quesadillaRestaurant Foods24.3 g9% DV
  31. 31Cheese quesadilla, Mexican styleRestaurant Foods24.1 g9% DV
  32. 32Chinese General Tso's chickenRestaurant Foods24 g9% DV
  33. 33Chinese sweet and sour chickenRestaurant Foods23.9 g9% DV
  34. 34Rice and red beansRestaurant Foods23.7 g9% DV
  35. 35Latino pupusas del cerdoRestaurant Foods23 g8% DV
  36. 36Applebee's mozzarella sticksRestaurant Foods22.9 g8% DV
  37. 37Chinese orange chickenRestaurant Foods22.5 g8% DV
  38. 38Latino pupusas con quesoRestaurant Foods22.4 g8% DV
  39. 39Restaurant breaded fried shrimpRestaurant Foods22.3 g8% DV
  40. 40Denny's chicken stripsRestaurant Foods22 g8% DV
  41. 41Cracker Barrel country fried shrimpRestaurant Foods21.4 g8% DV
  42. 42Denny's macaroni and cheeseRestaurant Foods21.2 g8% DV
  43. 43Applebee's Kraft Macaroni & CheeseRestaurant Foods21.1 g8% DV
  44. 44Denny's golden fried shrimpRestaurant Foods20.9 g8% DV
  45. 45TGI Friday's breaded shrimpRestaurant Foods20.9 g8% DV
  46. 46Chinese lemon chickenRestaurant Foods20.6 g7% DV
  47. 47Cracker Barrel fried chicken tendersRestaurant Foods20.3 g7% DV
  48. 48Cracker Barrel fried chicken tendersRestaurant Foods20.2 g7% DV
  49. 49Chinese vegetable lo mein, without meatRestaurant Foods20.2 g7% DV
  50. 50Latino chicken and rice entreeRestaurant Foods20 g7% DV
  51. 51Olive Garden cheese ravioli with marinaraRestaurant Foods19.6 g7% DV
  52. 52Restaurant chicken tendersRestaurant Foods19.3 g7% DV
  53. 53On the Border soft taco with ground beef, cheese, lettuceRestaurant Foods19.3 g7% DV
  54. 54Restaurant mac and cheeseRestaurant Foods18.8 g7% DV
  55. 55Restaurant chicken fingersRestaurant Foods18.8 g7% DV
  56. 56Carrabba's spaghetti with pomodoroRestaurant Foods18.6 g7% DV
  57. 57Cheese ravioli with marinara sauceRestaurant Foods18.5 g7% DV
  58. 58Applebee's chicken tendersRestaurant Foods18.4 g7% DV
  59. 59Applebee's chicken tendersRestaurant Foods18 g7% DV
  60. 60Mexican restaurant cheese tamalesRestaurant Foods18 g7% DV
  61. 61Mexican soft taco with ground beef, cheese, lettuceRestaurant Foods17.9 g7% DV
  62. 62Spaghetti with pomodoro sauce, no meatRestaurant Foods17.8 g6% DV
  63. 63TGI Friday's chicken fingersRestaurant Foods17.7 g6% DV
  64. 64Carrabba's cheese ravioli with marinaraRestaurant Foods17.6 g6% DV
  65. 65On The Border refried beansRestaurant Foods17.5 g6% DV
  66. 66Denny's fried battered fish filletRestaurant Foods17.4 g6% DV
  67. 67TGI Friday's mac and cheeseRestaurant Foods17.4 g6% DV
  68. 68Olive Garden spaghetti with meat sauceRestaurant Foods17.2 g6% DV
  69. 69Olive Garden spaghetti with pomodoroRestaurant Foods17.1 g6% DV
  70. 70Restaurant battered fried fish filletRestaurant Foods16.9 g6% DV
  71. 71TGI Friday's chicken fingersRestaurant Foods16.8 g6% DV
  72. 72Mexican refried beansRestaurant Foods16.8 g6% DV
  73. 73Applebee's hand battered fishRestaurant Foods16.6 g6% DV
  74. 74Italian spaghetti with meat sauceRestaurant Foods16.4 g6% DV
  75. 75On The Border cheese enchiladaRestaurant Foods16.2 g6% DV
  76. 76Pork tamaleRestaurant Foods15.8 g6% DV
  77. 77Carrabba's spaghetti with meat sauceRestaurant Foods15.7 g6% DV
  78. 78Cracker Barrel mac and cheeseRestaurant Foods15.6 g6% DV
  79. 79Cracker Barrel macaroni n' cheese, kid's menuRestaurant Foods15.6 g6% DV
  80. 80Denny's spaghetti and meatballsRestaurant Foods15.5 g6% DV
  81. 81Spaghetti and meatballsRestaurant Foods15.5 g6% DV
  82. 82Mexican restaurant cheese enchiladaRestaurant Foods15.4 g6% DV
  83. 83Black bean soupRestaurant Foods14.8 g5% DV
  84. 84Denny's star shaped chicken nuggetsRestaurant Foods13.6 g5% DV
  85. 85Applebee's coleslawRestaurant Foods13.2 g5% DV
  86. 86Cracker Barrel coleslawRestaurant Foods13 g5% DV
  87. 87Carabba's lasagneRestaurant Foods12.4 g4% DV
  88. 88ColeslawRestaurant Foods12.3 g4% DV
  89. 89Olive Garden chicken parmigianaRestaurant Foods12.3 g4% DV
  90. 90Italian restaurant lasagna with meatRestaurant Foods11.4 g4% DV
  91. 91Chicken parmesan without pastaRestaurant Foods10.9 g4% DV
  92. 92Denny's coleslawRestaurant Foods10.9 g4% DV
  93. 93Olive Garden lasagna classicoRestaurant Foods10.3 g4% DV
  94. 94Chinese chicken chow meinRestaurant Foods8.3 g3% DV
  95. 95Carrabba's chicken parmesanRestaurant Foods7.8 g3% DV
  96. 96Chinese beef and vegetablesRestaurant Foods7.3 g3% DV
  97. 97Chinese kung pao chickenRestaurant Foods6.9 g2% DV
  98. 98Chinese vegetable chow meinRestaurant Foods5.7 g2% DV
  99. 99Chinese chicken and vegetablesRestaurant Foods5.4 g2% DV
  100. 100Cracker Barrel farm raised catfishRestaurant Foods5.3 g2% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.