Carrabba's spaghetti with meat sauce

USDA name: Carrabba'S Italian Grill, spaghetti with meat sauce

655 calories in 1 serving (537 g). Per 100 g, protein: 5.9 g, carbohydrates: 15.7 g, fat: 3.9 g.

Serving
1
= 537 g
655KCAL

Carrabba's spaghetti with meat sauce, 1 serving

655 calories

Protein
31.5 g
Carbs
84.4 g
Fat
21.1 g
Fiber
8.1 g
Sugars
10.5 g

Nutrition Facts

Serving size1 serving (537 g)
Amount per serving
Calories655
% Daily Value*
Total Fat 21.1 g27%
Saturated Fat 5.9 g30%
Trans Fat 0.37 g
Cholesterol 48.3 mg16%
Sodium 1,450 mg63%
Total Carbohydrate 84.4 g31%
Dietary Fiber 8.1 g29%
Total Sugars 10.5 g
Protein 31.5 g
Calcium 80.5 mg6%
Iron 4.8 mg27%
Potassium 1,004 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)62% 0.81 mg
  • Niacin (B3)54% 8.6 mg
  • Vitamin B1247% 1.1 µg
  • Folate40% 161 µg
  • Thiamin (B1)40% 0.48 mg
  • Vitamin B638% 0.65 mg
  • Pantothenic acid (B5)30% 1.5 mg
  • Vitamin E24% 3.7 mg
  • Choline16% 87 mg
  • Vitamin K15% 17.7 µg
  • Vitamin A8% 75.2 µg
  • Vitamin C5% 4.3 mg

minerals

% of the Daily Value in this serving

  • Selenium93% 51 µg
  • Sodium63% 1,450 mg
  • Copper53% 0.47 mg
  • Manganese44% 1 mg
  • Zinc34% 3.8 mg
  • Iron27% 4.8 mg
  • Phosphorus25% 311 mg
  • Potassium21% 1,004 mg
  • Magnesium19% 80.5 mg
  • Calcium6% 80.5 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid7.7 g
  • Proline2.4 g
  • Aspartic acid2.3 g
  • Leucine•1.9 g
  • Alanine1.5 g
  • Arginine1.4 g
  • Phenylalanine•1.3 g
  • Lysine•1.2 g
  • Glycine1.2 g
  • Serine1.2 g
  • Valine•1.1 g
  • Isoleucine•0.98 g
  • Threonine•0.98 g
  • Tyrosine0.76 g
  • Histidine•0.72 g
  • Methionine•0.53 g
  • Cystine0.46 g
  • Tryptophan•0.26 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 0 of 112 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 112 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 3 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 112 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in carrabba's spaghetti with meat sauce?
1 serving (537 g): 655 calories; protein: 31.5 g, carbohydrates: 84.4 g, fat: 21.1 g.
How much protein is in carrabba's spaghetti with meat sauce?
5.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in carrabba's spaghetti with meat sauce?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 126 reported nutrients, per 100 g+
Water73.3 g
Energy122 kcal
Energy509 kj
Protein5.9 g
Total lipid (fat)3.9 g
Ash1.2 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.5 g
Total Sugars2 g
Sucrose0 g
Glucose0.99 g
Fructose0.97 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch11.5 g
Calcium, Ca15 mg
Iron, Fe0.89 mg
Magnesium, Mg15 mg
Phosphorus, P58 mg
Potassium, K187 mg
Sodium, Na270 mg
Zinc, Zn0.7 mg
Copper, Cu0.088 mg
Manganese, Mn0.19 mg
Selenium, Se9.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.09 mg
Riboflavin0.15 mg
Niacin1.6 mg
Pantothenic acid0.28 mg
Vitamin B-60.12 mg
Folate, total30 µg
Choline, total16.2 mg
Betaine591 mg
Vitamin B-120.21 µg
Vitamin A, RAE14 µg
Retinol0 µg
Carotene, beta156 µg
Carotene, alpha10 µg
Cryptoxanthin, beta4 µg
Vitamin A, IU272 iu
Lycopene2,458 µg
Lutein + zeaxanthin112 µg
Vitamin E (alpha-tocopherol)0.68 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.08 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.15 mg
Tocotrienol, gamma0.07 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)3.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated1.1 g
SFA 4:00.008 g
SFA 6:00.005 g
SFA 8:00.003 g
SFA 10:00.011 g
SFA 12:00.013 g
SFA 14:00.066 g
SFA 15:00.009 g
SFA 16:00.67 g
SFA 17:00.014 g
SFA 18:00.28 g
SFA 20:00.009 g
SFA 22:00.003 g
SFA 24:00.002 g
Fatty acids, total monounsaturated1.7 g
MUFA 14:10.007 g
MUFA 15:10 g
MUFA 16:10.052 g
MUFA 16:1 c0.049 g
MUFA 17:10.008 g
MUFA 18:11.6 g
MUFA 18:1 c1.6 g
MUFA 20:10.015 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.49 g
PUFA 18:20.43 g
PUFA 18:2 n-6 c,c0.42 g
PUFA 18:2 CLAs0.007 g
PUFA 18:30.032 g
PUFA 18:3 n-3 c,c,c (ALA)0.031 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30.01 g
PUFA 20:3 n-30.007 g
PUFA 20:3 n-60.003 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.068 g
Fatty acids, total trans-monoenoic0.06 g
TFA 16:1 t0.004 g
TFA 18:1 t0.057 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.008 g
Fatty acids, total trans-polyenoic0.008 g
Cholesterol9 mg
Tryptophan0.049 g
Threonine0.18 g
Isoleucine0.18 g
Leucine0.35 g
Lysine0.23 g
Methionine0.098 g
Cystine0.085 g
Phenylalanine0.24 g
Tyrosine0.14 g
Valine0.21 g
Arginine0.27 g
Histidine0.13 g
Alanine0.28 g
Aspartic acid0.43 g
Glutamic acid1.4 g
Glycine0.22 g
Proline0.45 g
Serine0.22 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168086, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.