Carrabba's spaghetti with pomodoro

USDA name: Carrabba'S Italian Grill, spaghetti with pomodoro sauce

509 calories in 1 serving (489 g). Per 100 g, protein: 3.4 g, carbohydrates: 18.6 g, fat: 1.8 g.

Serving
1
= 489 g
509KCAL

Carrabba's spaghetti with pomodoro, 1 serving

509 calories

Protein
16.7 g
Carbs
91.1 g
Fat
8.6 g
Fiber
8.3 g
Sugars
9.1 g

Nutrition Facts

Serving size1 serving (489 g)
Amount per serving
Calories509
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 1.8 g9%
Trans Fat 0.044 g
Cholesterol 0 mg0%
Sodium 1,066 mg46%
Total Carbohydrate 91.1 g33%
Dietary Fiber 8.3 g30%
Total Sugars 9.1 g
Protein 16.7 g
Calcium 83.1 mg6%
Iron 3.6 mg20%
Potassium 699 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)49% 0.64 mg
  • Folate39% 156 µg
  • Niacin (B3)36% 5.8 mg
  • Thiamin (B1)31% 0.38 mg
  • Vitamin E27% 4.1 mg
  • Vitamin B625% 0.42 mg
  • Vitamin K18% 21.5 µg
  • Pantothenic acid (B5)17% 0.83 mg
  • Choline7% 39.6 mg
  • Vitamin C5% 4.9 mg
  • Vitamin A5% 44 µg

minerals

% of the Daily Value in this serving

  • Selenium61% 33.7 µg
  • Sodium46% 1,066 mg
  • Manganese44% 1 mg
  • Copper39% 0.35 mg
  • Iron20% 3.6 mg
  • Phosphorus17% 210 mg
  • Magnesium16% 68.5 mg
  • Potassium15% 699 mg
  • Zinc15% 1.6 mg
  • Calcium6% 83.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid5.6 g
  • Proline1.7 g
  • Aspartic acid1 g
  • Leucine•1.0 g
  • Arginine0.73 g
  • Phenylalanine•0.73 g
  • Serine0.73 g
  • Valine•0.63 g
  • Alanine0.52 g
  • Isoleucine•0.52 g
  • Glycine0.47 g
  • Threonine•0.47 g
  • Cystine0.37 g
  • Lysine•0.37 g
  • Tyrosine0.37 g
  • Histidine•0.31 g
  • Methionine•0.26 g
  • Tryptophan•0.21 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 112 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 1 of 112 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 112 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 112 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 4 of 112 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in carrabba's spaghetti with pomodoro?
1 serving (489 g): 509 calories; protein: 16.7 g, carbohydrates: 91.1 g, fat: 8.6 g.
How much protein is in carrabba's spaghetti with pomodoro?
3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in carrabba's spaghetti with pomodoro?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 124 reported nutrients, per 100 g+
Water75.3 g
Energy104 kcal
Energy435 kj
Protein3.4 g
Total lipid (fat)1.8 g
Ash0.96 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.7 g
Total Sugars1.9 g
Sucrose0 g
Glucose0.93 g
Fructose0.94 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch12.6 g
Calcium, Ca17 mg
Iron, Fe0.74 mg
Magnesium, Mg14 mg
Phosphorus, P43 mg
Potassium, K143 mg
Sodium, Na218 mg
Zinc, Zn0.33 mg
Copper, Cu0.071 mg
Manganese, Mn0.21 mg
Selenium, Se6.9 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.077 mg
Riboflavin0.13 mg
Niacin1.2 mg
Pantothenic acid0.17 mg
Vitamin B-60.086 mg
Folate, total32 µg
Choline, total8.1 mg
Betaine475 mg
Vitamin A, RAE9 µg
Carotene, beta110 µg
Carotene, alpha0 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU187 iu
Lycopene1,964 µg
Lutein + zeaxanthin137 µg
Vitamin E (alpha-tocopherol)0.84 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.11 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.2 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)4.4 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.36 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.007 g
SFA 15:00.002 g
SFA 16:00.27 g
SFA 17:00.002 g
SFA 18:00.068 g
SFA 20:00.006 g
SFA 22:00.003 g
SFA 24:00.002 g
Fatty acids, total monounsaturated0.93 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.015 g
MUFA 16:1 c0.015 g
MUFA 17:10.002 g
MUFA 18:10.9 g
MUFA 18:1 c0.89 g
MUFA 20:10.008 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.38 g
PUFA 18:20.34 g
PUFA 18:2 n-6 c,c0.33 g
PUFA 18:2 CLAs0.001 g
PUFA 18:30.033 g
PUFA 18:3 n-3 c,c,c (ALA)0.032 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.004 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.002 g
Fatty acids, total trans0.009 g
Fatty acids, total trans-monoenoic0.008 g
TFA 16:1 t0 g
TFA 18:1 t0.008 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.001 g
Fatty acids, total trans-polyenoic0.001 g
Cholesterol0 mg
Tryptophan0.043 g
Threonine0.096 g
Isoleucine0.11 g
Leucine0.2 g
Lysine0.075 g
Methionine0.054 g
Cystine0.075 g
Phenylalanine0.15 g
Tyrosine0.075 g
Valine0.13 g
Arginine0.15 g
Histidine0.064 g
Alanine0.11 g
Aspartic acid0.21 g
Glutamic acid1.1 g
Glycine0.096 g
Proline0.34 g
Serine0.15 g
Hydroxyproline0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169853, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.