Carabba's lasagne

USDA name: Carrabba'S Italian Grill, lasagne

835 calories in 1 serving (437 g). Per 100 g, protein: 10.5 g, carbohydrates: 12.4 g, fat: 11.1 g.

Serving
1
= 437 g
835KCAL

Carabba's lasagne, 1 serving

835 calories

Protein
45.8 g
Carbs
54 g
Fat
48.3 g
Fiber
5.7 g
Sugars
12.1 g

Nutrition Facts

Serving size1 serving (437 g)
Amount per serving
Calories835
% Daily Value*
Total Fat 48.3 g62%
Saturated Fat 19.1 g95%
Trans Fat 1.3 g
Cholesterol 135 mg45%
Sodium 2,290 mg100%
Total Carbohydrate 54 g20%
Dietary Fiber 5.7 g20%
Total Sugars 12.1 g
Protein 45.8 g
Calcium 808 mg62%
Iron 3.2 mg18%
Potassium 1,162 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12140% 3.4 µg
  • Riboflavin (B2)67% 0.87 mg
  • Vitamin A50% 446 µg
  • Niacin (B3)48% 7.7 mg
  • Thiamin (B1)44% 0.52 mg
  • Pantothenic acid (B5)41% 2.1 mg
  • Vitamin E28% 4.2 mg
  • Folate17% 69.9 µg
  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Selenium166% 91.3 µg
  • Sodium100% 2,290 mg
  • Calcium62% 808 mg
  • Phosphorus62% 769 mg
  • Zinc54% 5.9 mg
  • Copper35% 0.32 mg
  • Manganese29% 0.68 mg
  • Magnesium25% 105 mg
  • Potassium25% 1,162 mg
  • Iron18% 3.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid9.2 g
  • Proline5.1 g
  • Leucine•3.6 g
  • Lysine•3.6 g
  • Aspartic acid3.2 g
  • Phenylalanine•2.2 g
  • Serine2.2 g
  • Arginine2.1 g
  • Valine•1.9 g
  • Isoleucine•1.8 g
  • Alanine1.7 g
  • Tyrosine1.6 g
  • Threonine•1.6 g
  • Glycine1.4 g
  • Histidine•1.2 g
  • Methionine•1.1 g
  • Tryptophan•0.62 g
  • Cystine0.5 g

How it compares

Against other records in Restaurant Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 112 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 112 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 0 of 104 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 3 of 112 other records.

    leastmost

Questions

How many calories are in carabba's lasagne?
1 serving (437 g): 835 calories; protein: 45.8 g, carbohydrates: 54 g, fat: 48.3 g.
How much protein is in carabba's lasagne?
10.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in carabba's lasagne?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 120 reported nutrients, per 100 g+
Water63.7 g
Energy191 kcal
Energy799 kj
Protein10.5 g
Total lipid (fat)11.1 g
Ash2.4 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.3 g
Total Sugars2.8 g
Sucrose0 g
Glucose1.3 g
Fructose1.3 g
Lactose0 g
Maltose0 g
Galactose0.18 g
Starch7.4 g
Calcium, Ca185 mg
Iron, Fe0.74 mg
Magnesium, Mg24 mg
Phosphorus, P176 mg
Potassium, K266 mg
Sodium, Na524 mg
Zinc, Zn1.4 mg
Copper, Cu0.073 mg
Manganese, Mn0.15 mg
Selenium, Se20.9 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.12 mg
Riboflavin0.2 mg
Niacin1.8 mg
Pantothenic acid0.47 mg
Folate, total16 µg
Vitamin B-120.77 µg
Vitamin A, RAE102 µg
Retinol81 µg
Carotene, beta240 µg
Carotene, alpha19 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU685 iu
Lycopene2,858 µg
Lutein + zeaxanthin90 µg
Vitamin E (alpha-tocopherol)0.97 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.07 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.06 mg
Tocotrienol, gamma0.08 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated4.4 g
SFA 4:00.086 g
SFA 6:00.073 g
SFA 8:00.048 g
SFA 10:00.13 g
SFA 12:00.15 g
SFA 14:00.55 g
SFA 15:00.061 g
SFA 16:02.3 g
SFA 17:00.059 g
SFA 18:00.94 g
SFA 20:00.018 g
SFA 22:00.007 g
SFA 24:00.003 g
Fatty acids, total monounsaturated3.6 g
MUFA 14:10.06 g
MUFA 15:10 g
MUFA 16:10.17 g
MUFA 16:1 c0.14 g
MUFA 17:10.028 g
MUFA 18:13.3 g
MUFA 18:1 c3.1 g
MUFA 20:10.029 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.72 g
PUFA 18:20.61 g
PUFA 18:2 n-6 c,c0.54 g
PUFA 18:2 CLAs0.032 g
PUFA 18:30.05 g
PUFA 18:3 n-3 c,c,c (ALA)0.048 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.015 g
PUFA 20:3 n-30.005 g
PUFA 20:3 n-60.01 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.29 g
Fatty acids, total trans-monoenoic0.24 g
TFA 16:1 t0.025 g
TFA 18:1 t0.22 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.043 g
Fatty acids, total trans-polyenoic0.044 g
Cholesterol31 mg
Tryptophan0.14 g
Threonine0.36 g
Isoleucine0.41 g
Leucine0.83 g
Lysine0.81 g
Methionine0.25 g
Cystine0.11 g
Phenylalanine0.49 g
Tyrosine0.37 g
Valine0.44 g
Arginine0.48 g
Histidine0.28 g
Alanine0.39 g
Aspartic acid0.74 g
Glutamic acid2.1 g
Glycine0.33 g
Proline1.2 g
Serine0.49 g
Hydroxyproline0.05 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169030, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.