Applebee's Double Crunch Shrimp
USDA name: Applebee'S, Double Crunch Shrimp
665 calories in 1 serving (206 g). 12.3 g protein, 26 g carbs and 18.9 g fat per 100 g.
Applebee's Double Crunch Shrimp, 1 serving
665 calories
- Protein
- 25.4 g
- Carbs
- 53.5 g
- Fat
- 38.9 g
- Fiber
- 5.4 g
- Sugars
- 2.2 g
Nutrition Facts
Calories665
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin K50% 59.9 µg
- Vitamin B1237% 0.89 µg
- Vitamin E27% 4.1 mg
- Choline19% 103 mg
- Thiamin (B1)15% 0.19 mg
- Riboflavin (B2)14% 0.18 mg
- Pantothenic acid (B5)14% 0.7 mg
- Niacin (B3)12% 1.9 mg
- Folate7% 28.8 µg
- Vitamin B67% 0.11 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Selenium100% 54.8 µg
- Sodium75% 1,726 mg
- Phosphorus45% 558 mg
- Copper32% 0.29 mg
- Manganese25% 0.58 mg
- Zinc15% 1.6 mg
- Iron12% 2.1 mg
- Magnesium11% 47.4 mg
- Calcium7% 92.7 mg
- Potassium4% 200 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid5.5 g
- Aspartic acid2.2 g
- Leucine•2 g
- Arginine1.8 g
- Lysine•1.7 g
- Proline1.6 g
- Alanine1.3 g
- Glycine1.2 g
- Phenylalanine•1.1 g
- Valine•1.1 g
- Isoleucine•1.1 g
- Serine1 g
- Threonine•0.92 g
- Tyrosine0.85 g
- Methionine•0.58 g
- Histidine•0.54 g
- Cystine0.34 g
- Tryptophan•0.29 g
How it compares
Against the 113 foods in Restaurant Foods, per 100 g.
Potassium
Lower than 93%
leastmostSodium
Higher than 91%
leastmostTotal fat
Higher than 89%
leastmostCalories
Higher than 87%
leastmostFiber
Higher than 78%
leastmostCarbohydrates
Higher than 77%
leastmost
Questions
- How many calories are in applebee's double crunch shrimp?
- 1 serving (206 g) has 665 calories, 25.4 g of protein, 53.5 g of carbohydrates and 38.9 g of fat.
- How much protein is in applebee's double crunch shrimp?
- 12.3 g per 100 g, which is 15% of its calories.
- How many net carbs are in applebee's double crunch shrimp?
- 23.4 g per 100 g: 26 g of carbohydrates minus 2.6 g of fiber.
All 118 nutrients, per 100 g+
| Water | 40.1 g |
| Energy | 323 kcal |
| Energy | 1,352 kj |
| Protein | 12.3 g |
| Total lipid (fat) | 18.9 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 26 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 1.1 g |
| Sucrose | 0.3 g |
| Glucose | 0.07 g |
| Fructose | 0.2 g |
| Lactose | 0 g |
| Maltose | 0.5 g |
| Galactose | 0 g |
| Starch | 22.8 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 271 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 838 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.28 mg |
| Selenium, Se | 26.6 µg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.089 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 14 µg |
| Choline, total | 50.1 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 5 iu |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Tocopherol, beta | 0.22 mg |
| Tocopherol, gamma | 8.3 mg |
| Tocopherol, delta | 3.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 29.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Fatty acids, total saturated | 3.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.006 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 2 g |
| SFA 17:0 | 0.022 g |
| SFA 18:0 | 1.2 g |
| SFA 20:0 | 0.065 g |
| SFA 22:0 | 0.063 g |
| SFA 24:0 | 0.023 g |
| Fatty acids, total monounsaturated | 4.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.035 g |
| MUFA 16:1 c | 0.033 g |
| MUFA 17:1 | 0.011 g |
| MUFA 18:1 | 4.1 g |
| MUFA 18:1 c | 4 g |
| MUFA 20:1 | 0.13 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 9.7 g |
| PUFA 18:2 | 8.5 g |
| PUFA 18:2 n-6 c,c | 8.4 g |
| PUFA 18:2 CLAs | 0.021 g |
| PUFA 18:3 | 1.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.98 g |
| PUFA 18:3 n-6 c,c,c | 0.09 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.034 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Fatty acids, total trans | 0.15 g |
| Fatty acids, total trans-monoenoic | 0.042 g |
| TFA 16:1 t | 0.002 g |
| TFA 18:1 t | 0.04 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.1 g |
| Cholesterol | 86 mg |
| Tryptophan | 0.14 g |
| Threonine | 0.45 g |
| Isoleucine | 0.53 g |
| Leucine | 0.96 g |
| Lysine | 0.83 g |
| Methionine | 0.28 g |
| Cystine | 0.17 g |
| Phenylalanine | 0.55 g |
| Tyrosine | 0.41 g |
| Valine | 0.55 g |
| Arginine | 0.89 g |
| Histidine | 0.26 g |
| Alanine | 0.62 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 2.7 g |
| Glycine | 0.58 g |
| Proline | 0.79 g |
| Serine | 0.49 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169008, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.