Foods high in carbohydrates

Batter-fried chicken skin tops the list with 23.1 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Batter-fried chicken skinPoultry Products23.1 g8% DV
  2. 2Breaded chicken tenders, microwavedPoultry Products17.6 g6% DV
  3. 3Breaded turkey sticks, friedPoultry Products17 g6% DV
  4. 4Breaded chicken tenders, uncookedPoultry Products15 g5% DV
  5. 5Frozen chicken patty, uncookedPoultry Products13.6 g5% DV
  6. 6Frozen chicken patty, cookedPoultry Products12.8 g5% DV
  7. 7Chicken wing, meat and skin, fried in batterPoultry Products10.9 g4% DV
  8. 8Batter-fried chicken back, meat and skinPoultry Products10.3 g4% DV
  9. 9Batter-fried chicken light meat, skin onPoultry Products9.5 g3% DV
  10. 10Batter-fried chicken, meat and skinPoultry Products9.4 g3% DV
  11. 11Chicken dark meat and skin, friedPoultry Products9.4 g3% DV
  12. 12Flour-fried chicken skinPoultry Products9.3 g3% DV
  13. 13Chicken thigh, meat and skin, fried in batterPoultry Products9.1 g3% DV
  14. 14Whole chicken with giblets and neck, friedPoultry Products9 g3% DV
  15. 15Chicken breast, meat and skin, fried in batterPoultry Products9 g3% DV
  16. 16Chicken leg, meat and skin, fried in batterPoultry Products8.7 g3% DV
  17. 17Chicken neck, meat and skin, fried in batterPoultry Products8.7 g3% DV
  18. 18Chicken drumstick, meat and skin, fried in batterPoultry Products8.3 g3% DV
  19. 19Flour-fried chicken back, meat and skinPoultry Products6.5 g2% DV
  20. 20Boneless turkey roast, frozen, seasoned, rawPoultry Products6.4 g2% DV
  21. 21Raw goose liverPoultry Products6.3 g2% DV
  22. 22Chicken back, meat only, friedPoultry Products5.7 g2% DV
  23. 23Smoked goose liver pâté, cannedPoultry Products4.7 g2% DV
  24. 24Turkey and gravy, frozenPoultry Products4.6 g2% DV
  25. 25Chicken giblets, friedPoultry Products4.3 g2% DV
  26. 26Chicken neck, meat and skin, fried in flourPoultry Products4.2 g2% DV
  27. 27Chicken dark meat and skin, friedPoultry Products4.1 g1% DV
  28. 28Chicken wing, frozen, glazed, barbecue, heatedPoultry Products3.8 g1% DV
  29. 29Domestic duck liver, rawPoultry Products3.5 g1% DV
  30. 30Frozen glazed BBQ chicken wings, heatedPoultry Products3.4 g1% DV
  31. 31Frozen chicken wings, glazed, barbecue flavoredPoultry Products3.3 g1% DV
  32. 32Whole chicken with giblets and neck, friedPoultry Products3.3 g1% DV
  33. 33Chicken thigh, meat and skin, fried in flourPoultry Products3.2 g1% DV
  34. 34Flour-fried chicken, meat and skinPoultry Products3.1 g1% DV
  35. 35Chicken dark meat, friedPoultry Products2.6 g1% DV
  36. 36Chicken leg, meat and skin, fried in flourPoultry Products2.5 g1% DV
  37. 37Chicken wing, meat and skin, fried in flourPoultry Products2.4 g1% DV
  38. 38Raw stewing chicken gibletsPoultry Products2.1 g1% DV
  39. 39Flour-fried chicken light meat, skin onPoultry Products1.8 g1% DV
  40. 40Chicken giblets, rawPoultry Products1.8 g1% DV
  41. 41Chicken neck, meat only, friedPoultry Products1.8 g1% DV
  42. 42Chicken meat, friedPoultry Products1.7 g1% DV
  43. 43Chicken breast, meat and skin, fried in flourPoultry Products1.6 g1% DV
  44. 44Chicken drumstick, meat and skin, fried in flourPoultry Products1.6 g1% DV
  45. 45Canned turkey, meat only, with brothPoultry Products1.5 g1% DV
  46. 46Capon giblets, rawPoultry Products1.4 g1% DV
  47. 47Chicken thigh, meat only, friedPoultry Products1.2 g0% DV
  48. 48Raw roasting chicken gibletsPoultry Products1.1 g0% DV
  49. 49Chicken liver, pan-friedPoultry Products1.1 g0% DV
  50. 50Chicken skin, braised, added solutionPoultry Products1 g0% DV
  51. 51Diced turkey, light and dark meat, seasonedPoultry Products1 g0% DV
  52. 52Raw duck meatPoultry Products0.94 g0% DV
  53. 53Canned chicken, no brothPoultry Products0.9 g0% DV
  54. 54Chicken liver, simmeredPoultry Products0.87 g0% DV
  55. 55Simmered roasting chicken gibletsPoultry Products0.86 g0% DV
  56. 56Chicken skin, rawPoultry Products0.79 g0% DV
  57. 57Capon giblets, cooked, simmeredPoultry Products0.76 g0% DV
  58. 58Chicken liver, rawPoultry Products0.73 g0% DV
  59. 59Raw chicken heartsPoultry Products0.71 g0% DV
  60. 60BBQ rotisserie chicken skinPoultry Products0.7 g0% DV
  61. 61Chicken leg, meat only, friedPoultry Products0.65 g0% DV
  62. 62BBQ rotisserie chicken wing, meat and skinPoultry Products0.6 g0% DV
  63. 63Turkey skin, roastedPoultry Products0.57 g0% DV
  64. 64BBQ rotisserie chicken wing, meat onlyPoultry Products0.54 g0% DV
  65. 65Chicken breast, meat only, friedPoultry Products0.51 g0% DV
  66. 66Roasted turkey thigh, meat onlyPoultry Products0.46 g0% DV
  67. 67Chicken skin, roasted, added solutionPoultry Products0.44 g0% DV
  68. 68Fried chicken light meat, skinlessPoultry Products0.42 g0% DV
  69. 69Turkey thigh, meat and skin, roastedPoultry Products0.41 g0% DV
  70. 70BBQ rotisserie chicken back, meat and skinPoultry Products0.4 g0% DV
  71. 71Turkey heart, rawPoultry Products0.4 g0% DV
  72. 72Rotisserie chicken, back meat onlyPoultry Products0.31 g0% DV
  73. 73Chicken thigh, meat and skin, rawPoultry Products0.25 g0% DV
  74. 74Chicken thigh, meat and skin, braisedPoultry Products0.21 g0% DV
  75. 75Turkey skin, rawPoultry Products0.21 g0% DV
  76. 76Chicken feet, boiledPoultry Products0.2 g0% DV
  77. 77Raw stewing chicken, meat, skin, giblets, neckPoultry Products0.19 g0% DV
  78. 78Chicken leg, meat and skin, rawPoultry Products0.17 g0% DV
  79. 79Turkey back, meat and skin, roastedPoultry Products0.16 g0% DV
  80. 80Turkey skin, light and dark, rawPoultry Products0.16 g0% DV
  81. 81Turkey back, meat and skin, with solution, rawPoultry Products0.15 g0% DV
  82. 82Raw turkey back, meat only, with added solutionPoultry Products0.15 g0% DV
  83. 83Turkey dark meat, raw, meat and skin, added solutionPoultry Products0.15 g0% DV
  84. 84Turkey dark meat, meat and skin, rawPoultry Products0.15 g0% DV
  85. 85Turkey drumstick, meat only, with added solution, rawPoultry Products0.15 g0% DV
  86. 86Turkey thigh, meat only, rawPoultry Products0.15 g0% DV
  87. 87Turkey thigh, meat only, with solution, rawPoultry Products0.15 g0% DV
  88. 88Turkey back, meat only, rawPoultry Products0.15 g0% DV
  89. 89Turkey dark meat, meat only, rawPoultry Products0.15 g0% DV
  90. 90Turkey light meat, meat and skin, rawPoultry Products0.15 g0% DV
  91. 91Whole turkey, meat and skin, rawPoultry Products0.15 g0% DV
  92. 92Turkey light meat, raw, meat and skin, added solutionPoultry Products0.14 g0% DV
  93. 93Raw turkey breast, meat only, with solutionPoultry Products0.14 g0% DV
  94. 94Turkey drumstick, meat only, rawPoultry Products0.14 g0% DV
  95. 95Turkey breast, meat only, rawPoultry Products0.14 g0% DV
  96. 96Turkey light meat, rawPoultry Products0.14 g0% DV
  97. 97Whole turkey, meat and skin, rawPoultry Products0.14 g0% DV
  98. 98Turkey, whole, meat only, rawPoultry Products0.14 g0% DV
  99. 99Whole turkey, meat only, rawPoultry Products0.14 g0% DV
  100. 100Turkey wing, meat only, rawPoultry Products0.14 g0% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.