Chicken wing, meat and skin, fried in flour
USDA name: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
61 calories in 1 unit (yield from 1 lb ready-to-cook chicken) (19 g). 26.1 g protein, 2.4 g carbs and 22.2 g fat per 100 g.
Chicken wing, meat and skin, fried in flour, 1 unit (yield from 1 lb ready-to-cook chicken)
61 calories
- Protein
- 5 g
- Carbs
- 0.45 g
- Fat
- 4.2 g
- Fiber
- 0.019 g
- Sugars
- —
Nutrition Facts
Calories61
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.3 mg
- Vitamin B65% 0.078 mg
- Pantothenic acid (B5)3% 0.17 mg
- Vitamin B122% 0.053 µg
- Riboflavin (B2)2% 0.026 mg
- Thiamin (B1)1% 0.011 mg
- Vitamin A1% 7.2 µg
Little or none: Folate, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium7% 4 µg
- Zinc3% 0.33 mg
- Phosphorus2% 28.5 mg
- Iron1% 0.24 mg
- Copper1% 0.012 mg
- Magnesium1% 3.6 mg
- Potassium1% 33.6 mg
- Sodium1% 14.6 mg
Little or none: Manganese, Calcium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.73 g
- Aspartic acid0.44 g
- Lysine•0.39 g
- Glycine0.38 g
- Leucine•0.35 g
- Arginine0.32 g
- Alanine0.3 g
- Proline0.28 g
- Valine•0.24 g
- Isoleucine•0.24 g
- Threonine•0.2 g
- Phenylalanine•0.19 g
- Serine0.18 g
- Tyrosine0.15 g
- Histidine•0.14 g
- Methionine•0.13 g
- Cystine0.069 g
- Tryptophan•0.053 g
How it compares
Against the 383 foods in Poultry Products, per 100 g.
Vitamin C
Lower than 100%
leastmostFiber
Higher than 95%
leastmostCalories
Higher than 92%
leastmostTotal fat
Higher than 92%
leastmostCarbohydrates
Higher than 91%
leastmostPotassium
Lower than 87%
leastmost
Questions
- How many calories are in chicken wing, meat and skin, fried in flour?
- 1 unit (yield from 1 lb ready-to-cook chicken) (19 g) has 61 calories, 5 g of protein, 0.45 g of carbohydrates and 4.2 g of fat.
- How much protein is in chicken wing, meat and skin, fried in flour?
- 26.1 g per 100 g, which is 33% of its calories.
- How many net carbs are in chicken wing, meat and skin, fried in flour?
- 2.3 g per 100 g: 2.4 g of carbohydrates minus 0.1 g of fiber.
All 69 nutrients, per 100 g+
| Water | 48.6 g |
| Energy | 321 kcal |
| Energy | 1,343 kj |
| Protein | 26.1 g |
| Total lipid (fat) | 22.2 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.061 mg |
| Manganese, Mn | 0.028 mg |
| Selenium, Se | 21.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.14 mg |
| Niacin | 6.7 mg |
| Pantothenic acid | 0.87 mg |
| Vitamin B-6 | 0.41 mg |
| Folate, total | 6 µg |
| Folic acid | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.28 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 38 µg |
| Vitamin A, IU | 125 iu |
| Fatty acids, total saturated | 6.1 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.16 g |
| SFA 16:0 | 4.3 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 8.9 g |
| MUFA 16:1 | 0.92 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0.19 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.21 g |
| PUFA 20:4 | 0.14 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.05 g |
| Cholesterol | 81 mg |
| Tryptophan | 0.28 g |
| Threonine | 1.1 g |
| Isoleucine | 1.2 g |
| Leucine | 1.9 g |
| Lysine | 2 g |
| Methionine | 0.67 g |
| Cystine | 0.36 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.81 g |
| Valine | 1.2 g |
| Arginine | 1.7 g |
| Histidine | 0.73 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.3 g |
| Glutamic acid | 3.8 g |
| Glycine | 2 g |
| Proline | 1.4 g |
| Serine | 0.95 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173629, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.