Chicken wing, meat and skin, fried in flour
USDA name: Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
273 calories in 3 oz (85 g). Per 100 g, protein: 26.1 g, carbohydrates: 2.4 g, fat: 22.2 g.
Among the other records in Poultry Products, per 100 g: more fiber than 95%, and more calories than 92%.
Chicken wing, meat and skin, fried in flour, 3 oz
273 calories
- Protein22.2 g33% of calories
- Carbs2 g3% of calories
incl. 0.085 g fiber
- Fat18.8 g64% of calories
Nutrition Facts
Calories273
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)36% 5.7 mg
- Vitamin B621% 0.35 mg
- Pantothenic acid (B5)15% 0.74 mg
- Vitamin B1210% 0.24 µg
- Riboflavin (B2)9% 0.12 mg
- Thiamin (B1)4% 0.049 mg
- Vitamin A4% 32.3 µg
- Folate2% 6.8 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium33% 18.1 µg
- Zinc14% 1.5 mg
- Phosphorus10% 128 mg
- Iron6% 1.1 mg
- Copper6% 0.052 mg
- Magnesium4% 16.1 mg
- Potassium3% 150 mg
- Sodium3% 65.5 mg
- Manganese1% 0.024 mg
- Calcium1% 12.8 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.2 g
- Aspartic acid2 g
- Lysine•1.7 g
- Glycine1.7 g
- Leucine•1.6 g
- Arginine1.4 g
- Alanine1.4 g
- Proline1.2 g
- Valine•1.1 g
- Isoleucine•1.1 g
- Threonine•0.9 g
- Phenylalanine•0.85 g
- Serine0.8 g
- Tyrosine0.69 g
- Histidine•0.62 g
- Methionine•0.57 g
- Cystine0.31 g
- Tryptophan•0.24 g
How it compares
Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 7 of 367 other records.
leastmostCalories
Higher than 92%
Same value as 0 of 393 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 393 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 0 of 393 other records.
leastmostPotassium
Lower than 87%
Same value as 1 of 389 other records.
leastmostProtein
Higher than 69%
Same value as 0 of 393 other records.
leastmost
Questions
- How many calories are in chicken wing, meat and skin, fried in flour?
- 3 oz (85 g): 273 calories; protein: 22.2 g, carbohydrates: 2 g, fat: 18.8 g.
- How much protein is in chicken wing, meat and skin, fried in flour?
- 26.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in chicken wing, meat and skin, fried in flour?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 69 reported nutrients, per 100 g+
| Water | 48.6 g |
| Energy | 321 kcal |
| Energy | 1,343 kj |
| Protein | 26.1 g |
| Total lipid (fat) | 22.2 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.061 mg |
| Manganese, Mn | 0.028 mg |
| Selenium, Se | 21.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.14 mg |
| Niacin | 6.7 mg |
| Pantothenic acid | 0.87 mg |
| Vitamin B-6 | 0.41 mg |
| Folate, total | 6 µg |
| Folic acid | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.28 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 38 µg |
| Vitamin A, IU | 125 iu |
| Fatty acids, total saturated | 6.1 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.16 g |
| SFA 16:0 | 4.3 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 8.9 g |
| MUFA 16:1 | 0.92 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0.19 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.21 g |
| PUFA 20:4 | 0.14 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.05 g |
| Cholesterol | 81 mg |
| Tryptophan | 0.28 g |
| Threonine | 1.1 g |
| Isoleucine | 1.2 g |
| Leucine | 1.9 g |
| Lysine | 2 g |
| Methionine | 0.67 g |
| Cystine | 0.36 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.81 g |
| Valine | 1.2 g |
| Arginine | 1.7 g |
| Histidine | 0.73 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.3 g |
| Glutamic acid | 3.8 g |
| Glycine | 2 g |
| Proline | 1.4 g |
| Serine | 0.95 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173629, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.