Canned chicken, no broth

USDA name: Chicken, canned, no broth

157 calories in 3 oz (85 g). Per 100 g, protein: 25.3 g, carbohydrates: 0.9 g, fat: 8.1 g.

Serving
1
= 85 g
157KCAL

Canned chicken, no broth, 3 oz

157 calories

Protein
21.5 g
Carbs
0.77 g
Fat
6.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories157
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 1.9 g10%
Cholesterol 42.5 mg14%
Sodium 410 mg18%
Total Carbohydrate 0.77 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21.5 g
Vitamin D 0.085 mcg0%
Calcium 11.9 mg1%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1235% 0.85 µg
  • Niacin (B3)13% 2 mg
  • Choline11% 62.7 mg
  • Vitamin B69% 0.16 mg
  • Riboflavin (B2)7% 0.085 mg
  • Vitamin A5% 45 µg
  • Vitamin E2% 0.27 mg
  • Vitamin K2% 2 µg

Little or none: Folate, Vitamin D, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium28% 15.6 µg
  • Zinc19% 2.1 mg
  • Sodium18% 410 mg
  • Phosphorus10% 130 mg
  • Iron6% 1.1 mg
  • Copper5% 0.043 mg
  • Magnesium4% 16.1 mg
  • Potassium3% 130 mg
  • Calcium1% 11.9 mg

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 389 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 33 of 393 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 2 of 393 other records.

    leastmost

Questions

How many calories are in canned chicken, no broth?
3 oz (85 g): 157 calories; protein: 21.5 g, carbohydrates: 0.77 g, fat: 6.9 g.
How much protein is in canned chicken, no broth?
25.3 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in canned chicken, no broth?
0.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water64.9 g
Energy185 kcal
Energy772 kj
Protein25.3 g
Total lipid (fat)8.1 g
Ash0.8 g
Carbohydrate, by difference0.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe1.3 mg
Magnesium, Mg19 mg
Phosphorus, P153 mg
Potassium, K153 mg
Sodium, Na482 mg
Zinc, Zn2.5 mg
Copper, Cu0.05 mg
Selenium, Se18.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin2.4 mg
Vitamin B-60.19 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total73.8 mg
Betaine5.4 mg
Vitamin B-121 µg
Vitamin B-12, added0 µg
Vitamin A, RAE53 µg
Retinol53 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU177 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.32 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units5 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)2.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.011 g
SFA 14:00.063 g
SFA 16:01.7 g
SFA 18:00.47 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.47 g
MUFA 18:12.7 g
MUFA 20:10.084 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.6 g
PUFA 18:30.074 g
PUFA 18:40 g
PUFA 20:40.074 g
PUFA 20:5 n-3 (EPA)0.011 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.21 g
Cholesterol50 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171110, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.