Chicken feet, boiled

USDA name: Chicken, feet, boiled

183 calories in 3 oz (85 g). Per 100 g, protein: 19.4 g, carbohydrates: 0.2 g, fat: 14.6 g.

Serving
1
= 85 g
183KCAL

Chicken feet, boiled, 3 oz

183 calories

Protein
16.5 g
Carbs
0.17 g
Fat
12.4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories183
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 3.3 g17%
Cholesterol 71.4 mg24%
Sodium 57 mg2%
Total Carbohydrate 0.17 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16.5 g
Vitamin D 0.17 mcg1%
Calcium 74.8 mg6%
Iron 0.77 mg4%
Potassium 26.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 73.1 µg
  • Vitamin B1217% 0.4 µg
  • Riboflavin (B2)13% 0.17 mg
  • Thiamin (B1)4% 0.051 mg
  • Vitamin A3% 25.5 µg
  • Niacin (B3)2% 0.34 mg
  • Choline2% 11.3 mg
  • Vitamin E2% 0.23 mg
  • Vitamin D1% 0.17 µg
  • Vitamin B61% 0.009 mg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper10% 0.087 mg
  • Calcium6% 74.8 mg
  • Phosphorus6% 70.5 mg
  • Selenium6% 3.1 µg
  • Zinc5% 0.59 mg
  • Iron4% 0.77 mg
  • Sodium2% 57 mg
  • Magnesium1% 4.3 mg
  • Potassium1% 26.4 mg

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 100%

    Same value as 0 of 389 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 393 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 393 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 8 of 393 other records.

    leastmost

Questions

How many calories are in chicken feet, boiled?
3 oz (85 g): 183 calories; protein: 16.5 g, carbohydrates: 0.17 g, fat: 12.4 g.
How much protein is in chicken feet, boiled?
19.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in chicken feet, boiled?
0.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water65.8 g
Energy215 kcal
Energy900 kj
Protein19.4 g
Total lipid (fat)14.6 g
Ash0 g
Carbohydrate, by difference0.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca88 mg
Iron, Fe0.91 mg
Magnesium, Mg5 mg
Phosphorus, P83 mg
Potassium, K31 mg
Sodium, Na67 mg
Zinc, Zn0.69 mg
Copper, Cu0.1 mg
Selenium, Se3.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.06 mg
Riboflavin0.2 mg
Niacin0.4 mg
Vitamin B-60.01 mg
Folate, total86 µg
Folic acid0 µg
Folate, food86 µg
Folate, DFE86 µg
Choline, total13.3 mg
Vitamin B-120.47 µg
Vitamin B-12, added0 µg
Vitamin A, RAE30 µg
Retinol30 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU100 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated3.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.014 g
SFA 14:00.12 g
SFA 16:02.9 g
SFA 18:00.79 g
Fatty acids, total monounsaturated5.5 g
MUFA 16:10.74 g
MUFA 18:14.5 g
MUFA 20:10.16 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.014 g
PUFA 22:5 n-3 (DPA)0.022 g
PUFA 22:6 n-3 (DHA)0.043 g
Cholesterol84 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171119, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.