Frozen chicken patty, cooked
USDA name: Chicken patty, frozen, cooked
244 calories in 3 oz (85 g). 14.8 g protein, 12.8 g carbs and 19.6 g fat per 100 g.
Frozen chicken patty, cooked, 3 oz
244 calories
- Protein
- 12.6 g
- Carbs
- 10.9 g
- Fat
- 16.6 g
- Fiber
- 0.26 g
- Sugars
- 0 g
Nutrition Facts
Calories244
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Pantothenic acid (B5)19% 0.93 mg
- Vitamin B1210% 0.25 µg
- Vitamin B69% 0.16 mg
- Vitamin E7% 1.1 mg
- Thiamin (B1)6% 0.071 mg
- Choline5% 28.7 mg
- Riboflavin (B2)5% 0.061 mg
- Vitamin K3% 3.6 µg
- Folate1% 6 µg
- Vitamin D1% 0.26 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium36% 19.8 µg
- Sodium20% 452 mg
- Phosphorus14% 177 mg
- Manganese10% 0.22 mg
- Copper9% 0.076 mg
- Zinc8% 0.89 mg
- Magnesium5% 20.4 mg
- Potassium5% 222 mg
- Iron4% 0.81 mg
- Calcium1% 16.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.9 g
- Aspartic acid1 g
- Leucine•0.86 g
- Lysine•0.83 g
- Arginine0.72 g
- Alanine0.62 g
- Proline0.58 g
- Valine•0.55 g
- Glycine0.55 g
- Isoleucine•0.52 g
- Threonine•0.47 g
- Serine0.45 g
- Phenylalanine•0.44 g
- Histidine•0.36 g
- Tyrosine0.27 g
- Methionine•0.26 g
- Tryptophan•0.16 g
- Cystine0.14 g
How it compares
Against the 285 foods in Poultry Products, per 100 g.
Sugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCarbohydrates
Higher than 98%
leastmostFiber
Higher than 97%
leastmostSodium
Higher than 94%
leastmostProtein
Lower than 94%
leastmost
Questions
- How many calories are in frozen chicken patty, cooked?
- 3 oz (85 g) has 244 calories, 12.6 g of protein, 10.9 g of carbohydrates and 16.6 g of fat.
- How much protein is in frozen chicken patty, cooked?
- 14.8 g per 100 g, which is 21% of its calories.
- How many net carbs are in frozen chicken patty, cooked?
- 12.5 g per 100 g: 12.8 g of carbohydrates minus 0.3 g of fiber.
All 105 nutrients, per 100 g+
| Water | 50.8 g |
| Energy | 287 kcal |
| Energy | 1,201 kj |
| Protein | 14.8 g |
| Total lipid (fat) | 19.6 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0 g |
| Starch | 10.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 208 mg |
| Potassium, K | 261 mg |
| Sodium, Na | 532 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 23.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.083 mg |
| Riboflavin | 0.072 mg |
| Niacin | 4.8 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 33.8 mg |
| Betaine | 25 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.05 mg |
| Tocopherol, gamma | 2.2 mg |
| Tocopherol, delta | 0.66 mg |
| Tocotrienol, alpha | 0.68 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.89 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 11 iu |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Fatty acids, total saturated | 3.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 3 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.66 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 8.3 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.69 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.8 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 43 mg |
| Tryptophan | 0.18 g |
| Threonine | 0.56 g |
| Isoleucine | 0.61 g |
| Leucine | 1 g |
| Lysine | 0.97 g |
| Methionine | 0.3 g |
| Cystine | 0.17 g |
| Phenylalanine | 0.52 g |
| Tyrosine | 0.32 g |
| Valine | 0.65 g |
| Arginine | 0.84 g |
| Histidine | 0.42 g |
| Alanine | 0.73 g |
| Aspartic acid | 1.2 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.65 g |
| Proline | 0.68 g |
| Serine | 0.54 g |
| Hydroxyproline | 0.1 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171513, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.