Chicken drumstick, meat and skin, fried in flour
USDA name: Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
71 calories in 1 unit (yield from 1 lb ready-to-cook chicken) (29 g). 27 g protein, 1.6 g carbs and 13.7 g fat per 100 g.
Chicken drumstick, meat and skin, fried in flour, 1 unit (yield from 1 lb ready-to-cook chicken)
71 calories
- Protein
- 7.8 g
- Carbs
- 0.47 g
- Fat
- 4 g
- Fiber
- 0.029 g
- Sugars
- —
Nutrition Facts
Calories71
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)11% 1.8 mg
- Pantothenic acid (B5)7% 0.35 mg
- Vitamin B66% 0.1 mg
- Riboflavin (B2)5% 0.065 mg
- Vitamin B124% 0.093 µg
- Thiamin (B1)2% 0.023 mg
- Vitamin A1% 7.3 µg
- Folate1% 3.2 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium10% 5.3 µg
- Zinc8% 0.84 mg
- Phosphorus4% 51 mg
- Copper3% 0.023 mg
- Iron2% 0.39 mg
- Magnesium2% 6.7 mg
- Potassium1% 66.4 mg
- Sodium1% 25.8 mg
Little or none: Manganese, Calcium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.2 g
- Aspartic acid0.69 g
- Lysine•0.64 g
- Leucine•0.58 g
- Arginine0.48 g
- Glycine0.46 g
- Alanine0.44 g
- Isoleucine•0.4 g
- Valine•0.38 g
- Proline0.36 g
- Threonine•0.32 g
- Phenylalanine•0.31 g
- Serine0.27 g
- Tyrosine0.26 g
- Histidine•0.23 g
- Methionine•0.21 g
- Cystine0.1 g
- Tryptophan•0.089 g
How it compares
Against the 383 foods in Poultry Products, per 100 g.
Vitamin C
Lower than 100%
leastmostFiber
Higher than 95%
leastmostCarbohydrates
Higher than 89%
leastmostCalories
Higher than 81%
leastmostTotal fat
Higher than 74%
leastmostProtein
Higher than 74%
leastmost
Questions
- How many calories are in chicken drumstick, meat and skin, fried in flour?
- 1 unit (yield from 1 lb ready-to-cook chicken) (29 g) has 71 calories, 7.8 g of protein, 0.47 g of carbohydrates and 4 g of fat.
- How much protein is in chicken drumstick, meat and skin, fried in flour?
- 27 g per 100 g, which is 44% of its calories.
- How many net carbs are in chicken drumstick, meat and skin, fried in flour?
- 1.5 g per 100 g: 1.6 g of carbohydrates minus 0.1 g of fiber.
All 69 nutrients, per 100 g+
| Water | 56.7 g |
| Energy | 245 kcal |
| Energy | 1,025 kj |
| Protein | 27 g |
| Total lipid (fat) | 13.7 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 1.6 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 2.9 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.028 mg |
| Selenium, Se | 18.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.081 mg |
| Riboflavin | 0.23 mg |
| Niacin | 6 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, total | 10 µg |
| Folic acid | 2 µg |
| Folate, food | 8 µg |
| Folate, DFE | 11 µg |
| Vitamin B-12 | 0.32 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 25 µg |
| Vitamin A, IU | 84 iu |
| Fatty acids, total saturated | 3.7 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 2.5 g |
| SFA 18:0 | 0.97 g |
| Fatty acids, total monounsaturated | 5.4 g |
| MUFA 16:1 | 0.54 g |
| MUFA 18:1 | 4.8 g |
| MUFA 20:1 | 0.08 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.14 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 90 mg |
| Tryptophan | 0.31 g |
| Threonine | 1.1 g |
| Isoleucine | 1.4 g |
| Leucine | 2 g |
| Lysine | 2.2 g |
| Methionine | 0.72 g |
| Cystine | 0.36 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.88 g |
| Valine | 1.3 g |
| Arginine | 1.7 g |
| Histidine | 0.81 g |
| Alanine | 1.5 g |
| Aspartic acid | 2.4 g |
| Glutamic acid | 4 g |
| Glycine | 1.6 g |
| Proline | 1.3 g |
| Serine | 0.95 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173611, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.