Whole chicken with giblets and neck, fried
USDA name: Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
231 calories in 3 oz (85 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.3 g, fat: 15.3 g.
Whole chicken with giblets and neck, fried, 3 oz
231 calories
- Protein
- 24.3 g
- Carbs
- 2.8 g
- Fat
- 13 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)47% 7.6 mg
- Vitamin B1239% 0.94 µg
- Vitamin A23% 211 µg
- Pantothenic acid (B5)22% 1.1 mg
- Vitamin B621% 0.36 mg
- Riboflavin (B2)18% 0.24 mg
- Folate7% 27.2 µg
- Thiamin (B1)6% 0.075 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium26% 14.1 µg
- Zinc18% 2 mg
- Phosphorus13% 165 mg
- Copper9% 0.085 mg
- Iron9% 1.7 mg
- Magnesium5% 21.3 mg
- Potassium4% 201 mg
- Sodium3% 73.1 mg
- Manganese2% 0.04 mg
- Calcium1% 14.4 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.7 g
- Aspartic acid2.2 g
- Lysine•2 g
- Leucine•1.8 g
- Arginine1.5 g
- Glycine1.5 g
- Alanine1.4 g
- Isoleucine•1.2 g
- Valine•1.2 g
- Proline1.2 g
- Threonine•1 g
- Phenylalanine•0.96 g
- Serine0.88 g
- Tyrosine0.79 g
- Histidine•0.71 g
- Methionine•0.64 g
- Cystine0.33 g
- Tryptophan•0.27 g
How it compares
Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 92%
Same value as 0 of 393 other records.
leastmostCalories
Higher than 87%
Same value as 1 of 393 other records.
leastmostProtein
Higher than 87%
Same value as 0 of 393 other records.
leastmostVitamin C
Higher than 80%
Same value as 5 of 382 other records.
leastmostTotal fat
Higher than 80%
Same value as 0 of 393 other records.
leastmostIron
Higher than 76%
Same value as 0 of 393 other records.
leastmost
Questions
- How many calories are in whole chicken with giblets and neck, fried?
- 3 oz (85 g): 231 calories; protein: 24.3 g, carbohydrates: 2.8 g, fat: 13 g.
- How much protein is in whole chicken with giblets and neck, fried?
- 28.6 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in whole chicken with giblets and neck, fried?
- estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 68 reported nutrients, per 100 g+
| Water | 51.9 g |
| Energy | 272 kcal |
| Energy | 1,138 kj |
| Protein | 28.6 g |
| Total lipid (fat) | 15.3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 3.3 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 86 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.047 mg |
| Selenium, Se | 16.6 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.088 mg |
| Riboflavin | 0.28 mg |
| Niacin | 8.9 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.42 mg |
| Folate, total | 31 µg |
| Folic acid | 2 µg |
| Folate, food | 29 µg |
| Folate, DFE | 32 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, RAE | 248 µg |
| Retinol | 248 µg |
| Vitamin A, IU | 826 iu |
| Fatty acids, total saturated | 4.2 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 6 g |
| MUFA 16:1 | 0.64 g |
| MUFA 18:1 | 5.2 g |
| MUFA 20:1 | 0.11 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| PUFA 18:2 | 3 g |
| PUFA 18:3 | 0.15 g |
| PUFA 20:4 | 0.14 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 112 mg |
| Tryptophan | 0.32 g |
| Threonine | 1.2 g |
| Isoleucine | 1.4 g |
| Leucine | 2.1 g |
| Lysine | 2.3 g |
| Methionine | 0.76 g |
| Cystine | 0.38 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.93 g |
| Valine | 1.4 g |
| Arginine | 1.8 g |
| Histidine | 0.83 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.5 g |
| Glutamic acid | 4.3 g |
| Glycine | 1.8 g |
| Proline | 1.4 g |
| Serine | 1 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171049, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.