Smoked goose liver pâté, canned

USDA name: Pate de foie gras, canned (goose liver pate), smoked

131 calories in 1 oz (28.4 g). 11.4 g protein, 4.7 g carbs and 43.8 g fat per 100 g.

Serving
1
= 28.4 g
131KCAL

Smoked goose liver pâté, canned, 1 oz

131 calories

Protein
3.2 g
Carbs
1.3 g
Fat
12.4 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 4.1 g20%
Cholesterol 42.5 mg14%
Sodium 198 mg9%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Protein 3.2 g
Calcium 19.8 mg2%
Iron 1.6 mg9%
Potassium 39.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12111% 2.7 µg
  • Vitamin A32% 284 µg
  • Pantothenic acid (B5)7% 0.34 mg
  • Riboflavin (B2)7% 0.085 mg
  • Niacin (B3)4% 0.71 mg
  • Folate4% 17 µg
  • Thiamin (B1)2% 0.025 mg
  • Vitamin B61% 0.017 mg
  • Vitamin C1% 0.57 mg

minerals

% of the Daily Value in this serving

  • Selenium23% 12.5 µg
  • Copper13% 0.11 mg
  • Iron9% 1.6 mg
  • Sodium9% 198 mg
  • Phosphorus5% 56.7 mg
  • Zinc2% 0.26 mg
  • Calcium2% 19.8 mg
  • Manganese1% 0.034 mg
  • Magnesium1% 3.7 mg
  • Potassium1% 39.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.42 g
  • Aspartic acid0.31 g
  • Leucine•0.29 g
  • Lysine•0.24 g
  • Valine•0.2 g
  • Arginine0.2 g
  • Alanine0.19 g
  • Glycine0.19 g
  • Isoleucine•0.17 g
  • Phenylalanine•0.16 g
  • Proline0.16 g
  • Threonine•0.14 g
  • Serine0.14 g
  • Tyrosine0.11 g
  • Histidine•0.086 g
  • Methionine•0.077 g
  • Tryptophan•0.046 g
  • Cystine0.043 g

How it compares

Against the 368 foods in Poultry Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Calories

    Higher than 99%

    leastmost

  • Total fat

    Higher than 99%

    leastmost

  • Protein

    Lower than 98%

    leastmost

  • Calcium

    Higher than 98%

    leastmost

  • Sodium

    Higher than 97%

    leastmost

Questions

How many calories are in smoked goose liver pâté, canned?
1 oz (28.4 g) has 131 calories, 3.2 g of protein, 1.3 g of carbohydrates and 12.4 g of fat.
How much protein is in smoked goose liver pâté, canned?
11.4 g per 100 g, which is 10% of its calories.
How many net carbs are in smoked goose liver pâté, canned?
4.7 g per 100 g: 4.7 g of carbohydrates minus 0 g of fiber.
All 69 nutrients, per 100 g+
Water37 g
Energy462 kcal
Energy1,933 kj
Protein11.4 g
Total lipid (fat)43.8 g
Ash3 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Calcium, Ca70 mg
Iron, Fe5.5 mg
Magnesium, Mg13 mg
Phosphorus, P200 mg
Potassium, K138 mg
Sodium, Na697 mg
Zinc, Zn0.92 mg
Copper, Cu0.4 mg
Manganese, Mn0.12 mg
Selenium, Se44 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.088 mg
Riboflavin0.3 mg
Niacin2.5 mg
Pantothenic acid1.2 mg
Vitamin B-60.06 mg
Folate, total60 µg
Folic acid0 µg
Folate, food60 µg
Folate, DFE60 µg
Vitamin B-129.4 µg
Vitamin A, RAE1,001 µg
Retinol1,001 µg
Vitamin A, IU3,333 iu
Fatty acids, total saturated14.4 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.29 g
SFA 16:09.4 g
SFA 18:04.6 g
Fatty acids, total monounsaturated25.6 g
MUFA 16:11.4 g
MUFA 18:124 g
MUFA 20:10.13 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.84 g
PUFA 18:20.57 g
PUFA 18:30.01 g
PUFA 20:40.25 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol150 mg
Tryptophan0.16 g
Threonine0.51 g
Isoleucine0.61 g
Leucine1 g
Lysine0.86 g
Methionine0.27 g
Cystine0.15 g
Phenylalanine0.57 g
Tyrosine0.4 g
Valine0.72 g
Arginine0.7 g
Histidine0.3 g
Alanine0.66 g
Aspartic acid1.1 g
Glutamic acid1.5 g
Glycine0.66 g
Proline0.56 g
Serine0.49 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171100, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.