Smoked goose liver pâté, canned

USDA name: Pate de foie gras, canned (goose liver pate), smoked

393 calories in 3 oz (85 g). Per 100 g, protein: 11.4 g, carbohydrates: 4.7 g, fat: 43.8 g.

Among the other records in Poultry Products, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 85 g
393KCAL
Where the calories come from

Smoked goose liver pâté, canned, 3 oz

393 calories

  • Protein9.7 g10% of calories
  • Carbs4 g4% of calories

    incl. 0 g fiber

  • Fat37.3 g86% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories393
% Daily Value*
Total Fat 37.3 g48%
Saturated Fat 12.3 g61%
Cholesterol 128 mg43%
Sodium 592 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Protein 9.7 g
Calcium 59.5 mg5%
Iron 4.7 mg26%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12333% 8 µg
  • Vitamin A95% 851 µg
  • Pantothenic acid (B5)20% 1 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)13% 2.1 mg
  • Folate13% 51 µg
  • Thiamin (B1)6% 0.075 mg
  • Vitamin B63% 0.051 mg
  • Vitamin C2% 1.7 mg

minerals

% of the Daily Value in this serving

  • Selenium68% 37.4 µg
  • Copper38% 0.34 mg
  • Iron26% 4.7 mg
  • Sodium26% 592 mg
  • Phosphorus14% 170 mg
  • Zinc7% 0.78 mg
  • Calcium5% 59.5 mg
  • Manganese4% 0.1 mg
  • Magnesium3% 11.1 mg
  • Potassium2% 117 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.3 g
  • Aspartic acid0.92 g
  • Leucine•0.87 g
  • Lysine•0.73 g
  • Valine•0.61 g
  • Arginine0.59 g
  • Alanine0.56 g
  • Glycine0.56 g
  • Isoleucine•0.52 g
  • Phenylalanine•0.48 g
  • Proline0.48 g
  • Threonine•0.43 g
  • Serine0.42 g
  • Tyrosine0.34 g
  • Histidine•0.26 g
  • Methionine•0.23 g
  • Tryptophan•0.14 g
  • Cystine0.13 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 393 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 393 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 393 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 393 other records.

    leastmost

Questions

How many calories are in smoked goose liver pâté, canned?
3 oz (85 g): 393 calories; protein: 9.7 g, carbohydrates: 4 g, fat: 37.3 g.
How much protein is in smoked goose liver pâté, canned?
11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in smoked goose liver pâté, canned?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 69 reported nutrients, per 100 g+
Water37 g
Energy462 kcal
Energy1,933 kj
Protein11.4 g
Total lipid (fat)43.8 g
Ash3 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Calcium, Ca70 mg
Iron, Fe5.5 mg
Magnesium, Mg13 mg
Phosphorus, P200 mg
Potassium, K138 mg
Sodium, Na697 mg
Zinc, Zn0.92 mg
Copper, Cu0.4 mg
Manganese, Mn0.12 mg
Selenium, Se44 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.088 mg
Riboflavin0.3 mg
Niacin2.5 mg
Pantothenic acid1.2 mg
Vitamin B-60.06 mg
Folate, total60 µg
Folic acid0 µg
Folate, food60 µg
Folate, DFE60 µg
Vitamin B-129.4 µg
Vitamin A, RAE1,001 µg
Retinol1,001 µg
Vitamin A, IU3,333 iu
Fatty acids, total saturated14.4 g
SFA 10:00 g
SFA 12:00.03 g
SFA 14:00.29 g
SFA 16:09.4 g
SFA 18:04.6 g
Fatty acids, total monounsaturated25.6 g
MUFA 16:11.4 g
MUFA 18:124 g
MUFA 20:10.13 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.84 g
PUFA 18:20.57 g
PUFA 18:30.01 g
PUFA 20:40.25 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol150 mg
Tryptophan0.16 g
Threonine0.51 g
Isoleucine0.61 g
Leucine1 g
Lysine0.86 g
Methionine0.27 g
Cystine0.15 g
Phenylalanine0.57 g
Tyrosine0.4 g
Valine0.72 g
Arginine0.7 g
Histidine0.3 g
Alanine0.66 g
Aspartic acid1.1 g
Glutamic acid1.5 g
Glycine0.66 g
Proline0.56 g
Serine0.49 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171100, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.