Batter-fried chicken skin

USDA name: Chicken, broilers or fryers, skin only, cooked, fried, batter

335 calories in 3 oz (85 g). Per 100 g, protein: 10.3 g, carbohydrates: 23.1 g, fat: 28.8 g.

Serving
1
= 85 g
335KCAL

Batter-fried chicken skin, 3 oz

335 calories

Protein
8.8 g
Carbs
19.7 g
Fat
24.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories335
% Daily Value*
Total Fat 24.5 g31%
Saturated Fat 6.5 g32%
Cholesterol 62.9 mg21%
Sodium 494 mg21%
Total Carbohydrate 19.7 g7%
Protein 8.8 g
Vitamin D 0.17 mcg1%
Calcium 22.1 mg2%
Iron 1.2 mg7%
Potassium 63.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)18% 2.8 mg
  • Folate13% 52.7 µg
  • Thiamin (B1)12% 0.15 mg
  • Riboflavin (B2)12% 0.15 mg
  • Pantothenic acid (B5)8% 0.39 mg
  • Vitamin B126% 0.14 µg
  • Vitamin B63% 0.051 mg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium83% 45.8 µg
  • Sodium21% 494 mg
  • Iron7% 1.2 mg
  • Copper7% 0.06 mg
  • Zinc6% 0.61 mg
  • Phosphorus5% 68 mg
  • Manganese4% 0.092 mg
  • Magnesium2% 10.2 mg
  • Calcium2% 22.1 mg
  • Potassium1% 63.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.8 g
  • Glycine0.99 g
  • Proline0.88 g
  • Aspartic acid0.66 g
  • Leucine•0.58 g
  • Arginine0.57 g
  • Alanine0.56 g
  • Lysine•0.43 g
  • Serine0.42 g
  • Valine•0.4 g
  • Phenylalanine•0.36 g
  • Isoleucine•0.33 g
  • Threonine•0.31 g
  • Tyrosine0.24 g
  • Histidine•0.18 g
  • Methionine•0.17 g
  • Cystine0.16 g
  • Tryptophan•0.09 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 393 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 393 other records.

    leastmost

  • Potassium

    Lower than 99%

    Same value as 0 of 389 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 393 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 393 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 393 other records.

    leastmost

Questions

How many calories are in batter-fried chicken skin?
3 oz (85 g): 335 calories; protein: 8.8 g, carbohydrates: 19.7 g, fat: 24.5 g.
How much protein is in batter-fried chicken skin?
10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in batter-fried chicken skin?
estimated 23.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 70 reported nutrients, per 100 g+
Water36.1 g
Energy394 kcal
Energy1,648 kj
Protein10.3 g
Total lipid (fat)28.8 g
Ash1.6 g
Carbohydrate, by difference23.1 g
Calcium, Ca26 mg
Iron, Fe1.4 mg
Magnesium, Mg12 mg
Phosphorus, P80 mg
Potassium, K75 mg
Sodium, Na581 mg
Zinc, Zn0.72 mg
Copper, Cu0.071 mg
Manganese, Mn0.11 mg
Selenium, Se53.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.17 mg
Riboflavin0.18 mg
Niacin3.3 mg
Pantothenic acid0.45 mg
Vitamin B-60.06 mg
Folate, total40 µg
Folic acid31 µg
Folate, food9 µg
Folate, DFE62 µg
Vitamin B-120.17 µg
Retinol41 µg
Vitamin A, IU138 iu
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Fatty acids, total saturated7.6 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.16 g
SFA 16:05 g
SFA 18:02.3 g
Fatty acids, total monounsaturated12.3 g
MUFA 16:10.76 g
MUFA 18:111.4 g
MUFA 20:10.16 g
MUFA 22:10 g
Fatty acids, total polyunsaturated6.8 g
PUFA 18:26.3 g
PUFA 18:30.35 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.01 g
Cholesterol74 mg
Tryptophan0.11 g
Threonine0.36 g
Isoleucine0.39 g
Leucine0.68 g
Lysine0.51 g
Methionine0.2 g
Cystine0.19 g
Phenylalanine0.42 g
Tyrosine0.28 g
Valine0.47 g
Arginine0.67 g
Histidine0.21 g
Alanine0.66 g
Aspartic acid0.78 g
Glutamic acid2.1 g
Glycine1.2 g
Proline1 g
Serine0.49 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171453, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.