Chicken leg, meat and skin, fried in batter
USDA name: Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
259 calories in 1 unit (yield from 1 lb ready-to-cook chicken) (95 g). 21.8 g protein, 8.7 g carbs and 16.2 g fat per 100 g.
Chicken leg, meat and skin, fried in batter, 1 unit (yield from 1 lb ready-to-cook chicken)
259 calories
- Protein
- 20.7 g
- Carbs
- 8.3 g
- Fat
- 15.4 g
- Fiber
- 0.28 g
- Sugars
- —
Nutrition Facts
Calories259
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)32% 5.2 mg
- Pantothenic acid (B5)19% 0.94 mg
- Riboflavin (B2)16% 0.21 mg
- Vitamin B615% 0.26 mg
- Vitamin B1211% 0.27 µg
- Thiamin (B1)9% 0.11 mg
- Folate6% 22.8 µg
- Vitamin A3% 25.6 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium46% 25.3 µg
- Zinc19% 2.1 mg
- Phosphorus12% 144 mg
- Sodium12% 265 mg
- Copper8% 0.076 mg
- Iron7% 1.3 mg
- Magnesium5% 19 mg
- Potassium4% 180 mg
- Manganese2% 0.051 mg
- Calcium1% 17.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid3.3 g
- Aspartic acid1.8 g
- Lysine•1.6 g
- Leucine•1.5 g
- Arginine1.3 g
- Glycine1.2 g
- Alanine1.2 g
- Proline1.1 g
- Isoleucine•1 g
- Valine•1 g
- Threonine•0.85 g
- Phenylalanine•0.83 g
- Serine0.76 g
- Tyrosine0.68 g
- Histidine•0.61 g
- Methionine•0.55 g
- Cystine0.28 g
- Tryptophan•0.24 g
How it compares
Against the 383 foods in Poultry Products, per 100 g.
Vitamin C
Lower than 100%
leastmostFiber
Higher than 97%
leastmostCarbohydrates
Higher than 96%
leastmostCalories
Higher than 88%
leastmostSodium
Higher than 87%
leastmostTotal fat
Higher than 84%
leastmost
Questions
- How many calories are in chicken leg, meat and skin, fried in batter?
- 1 unit (yield from 1 lb ready-to-cook chicken) (95 g) has 259 calories, 20.7 g of protein, 8.3 g of carbohydrates and 15.4 g of fat.
- How much protein is in chicken leg, meat and skin, fried in batter?
- 21.8 g per 100 g, which is 32% of its calories.
- How many net carbs are in chicken leg, meat and skin, fried in batter?
- 8.4 g per 100 g: 8.7 g of carbohydrates minus 0.3 g of fiber.
All 69 nutrients, per 100 g+
| Water | 52.1 g |
| Energy | 273 kcal |
| Energy | 1,142 kj |
| Protein | 21.8 g |
| Total lipid (fat) | 16.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 0.3 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 279 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.054 mg |
| Selenium, Se | 26.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.12 mg |
| Riboflavin | 0.22 mg |
| Niacin | 5.4 mg |
| Pantothenic acid | 0.99 mg |
| Vitamin B-6 | 0.27 mg |
| Folate, total | 18 µg |
| Folic acid | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 24 µg |
| Vitamin B-12 | 0.28 µg |
| Vitamin A, RAE | 27 µg |
| Retinol | 27 µg |
| Vitamin A, IU | 91 iu |
| Fatty acids, total saturated | 4.3 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 2.8 g |
| SFA 18:0 | 1.3 g |
| Fatty acids, total monounsaturated | 6.6 g |
| MUFA 16:1 | 0.51 g |
| MUFA 18:1 | 6 g |
| MUFA 20:1 | 0.08 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.5 g |
| PUFA 18:3 | 0.19 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.04 g |
| Cholesterol | 90 mg |
| Tryptophan | 0.25 g |
| Threonine | 0.89 g |
| Isoleucine | 1.1 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Methionine | 0.57 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.87 g |
| Tyrosine | 0.71 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.64 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3.5 g |
| Glycine | 1.3 g |
| Proline | 1.1 g |
| Serine | 0.8 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173615, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.