Foods high in carbohydrates

Pork and beef salami, less sodium tops the list with 15.4 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Pork and beef salami, less sodiumSausages and Luncheon Meats15.4 g6% DV
2. 2Italian style chicken or turkey sausage, lower sodiumSausages and Luncheon Meats14.3 g5% DV
3. 3Pork scrappleSausages and Luncheon Meats14.1 g5% DV
4. 4Pork and beef sandwich spreadSausages and Luncheon Meats11.9 g4% DV
5. 5Mac and cheese loaf, chicken, pork, beefSausages and Luncheon Meats11.6 g4% DV
6. 6Low fat smoked turkey, pork, beef sausageSausages and Luncheon Meats11.5 g4% DV
7. 7Fat free beef, pork, turkey frankfurterSausages and Luncheon Meats11.2 g4% DV
8. 8Reduced fat turkey sausage, cookedSausages and Luncheon Meats10.9 g4% DV
9. 9Smoked ham, extra lean, low sodiumSausages and Luncheon Meats10.7 g4% DV
10. 10Ham salad spreadSausages and Luncheon Meats10.6 g4% DV
11. 11Pork olive loafSausages and Luncheon Meats9.2 g3% DV
12. 12Pork pickle and pimiento loafSausages and Luncheon Meats8.5 g3% DV
13. 13Low fat frankfurterSausages and Luncheon Meats8.4 g3% DV
14. 14Pork sausage, reduced sodium, cookedSausages and Luncheon Meats8.1 g3% DV
15. 15Skinless smoked chicken, beef, pork sausageSausages and Luncheon Meats8.1 g3% DV
16. 16Frozen Italian style meatballsSausages and Luncheon Meats8.1 g3% DV
17. 17Deli cut rotisserie turkey breastSausages and Luncheon Meats7.7 g3% DV
18. 18Pork mother's loafSausages and Luncheon Meats7.5 g3% DV
19. 19Poultry salad sandwich spreadSausages and Luncheon Meats7.4 g3% DV
20. 20Cooked honey smoked hamSausages and Luncheon Meats7.3 g3% DV
21. 21Pork, turkey, and beef bolognaSausages and Luncheon Meats6.7 g2% DV
22. 22Canned chicken liver pâtéSausages and Luncheon Meats6.5 g2% DV
23. 23Pork and beef barbecue loafSausages and Luncheon Meats6.4 g2% DV
24. 24Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats6.4 g2% DV
25. 25Meat and poultry bolognaSausages and Luncheon Meats6.3 g2% DV
26. 26Truffle flavored pateSausages and Luncheon Meats6.3 g2% DV
27. 27Liverwurst spreadSausages and Luncheon Meats5.9 g2% DV
28. 28Bologna, chicken, turkey, porkSausages and Luncheon Meats5.7 g2% DV
29. 29Chicken, pork, and beef bolognaSausages and Luncheon Meats5.6 g2% DV
30. 30Beef and pork bolognaSausages and Luncheon Meats5.5 g2% DV
31. 31Meat and poultry frankfurter, grilledSausages and Luncheon Meats5.2 g2% DV
32. 32Low fat beef bolognaSausages and Luncheon Meats5.2 g2% DV
33. 33Kielbasa, fully cooked, grilledSausages and Luncheon Meats5 g2% DV
34. 34Meat and poultry frankfurter, unheatedSausages and Luncheon Meats5 g2% DV
35. 35Meat and poultry frankfurter, boiledSausages and Luncheon Meats5 g2% DV
36. 36Heated meat frankfurterSausages and Luncheon Meats4.9 g2% DV
37. 37Pork luxury loafSausages and Luncheon Meats4.9 g2% DV
38. 38New England brand pork and beef sausageSausages and Luncheon Meats4.8 g2% DV
39. 39Low sodium turkey baconSausages and Luncheon Meats4.8 g2% DV
40. 40Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats4.8 g2% DV
41. 41Pork and beef picnic loafSausages and Luncheon Meats4.8 g2% DV
42. 42Turkey bolognaSausages and Luncheon Meats4.7 g2% DV
43. 43Canned smoked goose liver pâtéSausages and Luncheon Meats4.7 g2% DV
44. 44Smoked hot turkey sausageSausages and Luncheon Meats4.7 g2% DV
45. 45Smoked turkey Italian sausageSausages and Luncheon Meats4.7 g2% DV
46. 46Spam pork and ham luncheon meatSausages and Luncheon Meats4.6 g2% DV
47. 47Pork and beef peppered loafSausages and Luncheon Meats4.5 g2% DV
48. 48Oscar Mayer honey glazed chicken breastSausages and Luncheon Meats4.3 g2% DV
49. 49Beef bolognaSausages and Luncheon Meats4.3 g2% DV
50. 50Beerwurst, pork and beefSausages and Luncheon Meats4.3 g2% DV
51. 51Turkey bacon, microwavedSausages and Luncheon Meats4.2 g2% DV
52. 52Chicken and pork bolognaSausages and Luncheon Meats4.2 g2% DV
53. 53Meat frankfurterSausages and Luncheon Meats4.2 g2% DV
54. 54Chicken spreadSausages and Luncheon Meats4 g1% DV
55. 55Ham and cheese loafSausages and Luncheon Meats4 g1% DV
56. 56Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats3.9 g1% DV
57. 57Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats3.9 g1% DV
58. 58Turkey frankfurterSausages and Luncheon Meats3.8 g1% DV
59. 59Hormel Pillow Pak Turkey PepperoniSausages and Luncheon Meats3.8 g1% DV
60. 60Pork chorizo sausage, rawSausages and Luncheon Meats3.8 g1% DV
61. 61Roast beef spreadSausages and Luncheon Meats3.7 g1% DV
62. 62Kielbasa, fully cooked, unheatedSausages and Luncheon Meats3.7 g1% DV
63. 63Oscar Mayer chopped ham with natural juiceSausages and Luncheon Meats3.6 g1% DV
64. 64Pork and turkey sausage, pre-cookedSausages and Luncheon Meats3.6 g1% DV
65. 65Sliced ham, regularSausages and Luncheon Meats3.6 g1% DV
66. 66Hot Polish sausage, beef and chickenSausages and Luncheon Meats3.6 g1% DV
67. 67Low salt turkey breast luncheon meatSausages and Luncheon Meats3.5 g1% DV
68. 68Lite pork and turkey bolognaSausages and Luncheon Meats3.5 g1% DV
69. 69SPAM reduced sodium luncheon meatSausages and Luncheon Meats3.4 g1% DV
70. 70Beef breakfast sausage, pre-cookedSausages and Luncheon Meats3.4 g1% DV
71. 71Turkey pastramiSausages and Luncheon Meats3.3 g1% DV
72. 72Beef and pork summer sausageSausages and Luncheon Meats3.3 g1% DV
73. 73Knackwurst, pork and beefSausages and Luncheon Meats3.2 g1% DV
74. 74Pork braunschweigerSausages and Luncheon Meats3.1 g1% DV
75. 75Beef and pork mortadellaSausages and Luncheon Meats3 g1% DV
76. 76Pork and beef link bratwurstSausages and Luncheon Meats3 g1% DV
77. 77Raw mild pork Italian sausageSausages and Luncheon Meats3 g1% DV
78. 78Raw pork and veal bockwurstSausages and Luncheon Meats3 g1% DV
79. 79Rotisserie seasoned deli chicken breast, slicedSausages and Luncheon Meats2.9 g1% DV
80. 80Beef frankfurter, unheatedSausages and Luncheon Meats2.9 g1% DV
81. 81Cooked pork bratwurstSausages and Luncheon Meats2.9 g1% DV
82. 82Oscar Mayer Beef WienersSausages and Luncheon Meats2.8 g1% DV
83. 83Cured beef, driedSausages and Luncheon Meats2.8 g1% DV
84. 84Chicken frankfurterSausages and Luncheon Meats2.7 g1% DV
85. 85Fresh pork and beef sausage, cookedSausages and Luncheon Meats2.7 g1% DV
86. 86Heated beef frankfurterSausages and Luncheon Meats2.7 g1% DV
87. 87Pork chorizo, pan-friedSausages and Luncheon Meats2.6 g1% DV
88. 88Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats2.6 g1% DV
89. 89Low fat beef and pork bolognaSausages and Luncheon Meats2.6 g1% DV
90. 90Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats2.6 g1% DV
91. 91Pork and beef Berliner sausageSausages and Luncheon Meats2.6 g1% DV
92. 92Oscar Mayer Beef BolognaSausages and Luncheon Meats2.5 g1% DV
93. 93Smoked beef sausage, cookedSausages and Luncheon Meats2.4 g1% DV
94. 94Smoked pork and beef link sausageSausages and Luncheon Meats2.4 g1% DV
95. 95Cooked beef and pork salamiSausages and Luncheon Meats2.4 g1% DV
96. 96Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats2.4 g1% DV
97. 97Ham and cheese spreadSausages and Luncheon Meats2.3 g1% DV
98. 98Sliced fat-free chicken breast, mesquiteSausages and Luncheon Meats2.3 g1% DV
99. 99Pork liverwurstSausages and Luncheon Meats2.2 g1% DV
100. 100Sliced prepackaged turkey breastSausages and Luncheon Meats2.2 g1% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.