Low sodium turkey bacon

USDA name: Bacon, turkey, low sodium

38 calories in 1 serving (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 4.8 g, fat: 20 g.

Serving
1
= 15 g
38KCAL

Low sodium turkey bacon, 1 serving

38 calories

Protein
2 g
Carbs
0.72 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (15 g)
Amount per serving
Calories38
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 135 mg6%
Total Carbohydrate 0.72 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Vitamin D 0.03 mcg0%
Calcium 1.5 mg0%
Iron 0.11 mg1%
Potassium 23.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 0.93 mg
  • Vitamin B124% 0.099 µg
  • Vitamin C4% 3.6 mg
  • Vitamin B64% 0.06 mg
  • Vitamin E3% 0.41 mg
  • Riboflavin (B2)2% 0.027 mg
  • Pantothenic acid (B5)2% 0.092 mg
  • Choline2% 8.5 mg
  • Vitamin K1% 1.6 µg

Little or none: Thiamin (B1), Folate, Vitamin D, Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Selenium5% 2.9 µg
  • Zinc2% 0.24 mg
  • Phosphorus2% 21.8 mg
  • Copper1% 0.009 mg
  • Magnesium1% 2.9 mg
  • Iron1% 0.11 mg

Little or none: Potassium, Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.37 g
  • Lysine•0.22 g
  • Aspartic acid0.22 g
  • Leucine•0.19 g
  • Proline0.16 g
  • Arginine0.16 g
  • Alanine0.15 g
  • Glycine0.14 g
  • Serine0.11 g
  • Threonine•0.098 g
  • Phenylalanine•0.088 g
  • Valine•0.088 g
  • Tyrosine0.08 g
  • Isoleucine•0.078 g
  • Histidine•0.073 g
  • Methionine•0.07 g
  • Tryptophan•0.028 g
  • Cystine0.026 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 1 of 164 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 2 of 171 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 1 of 169 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 11 of 170 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in low sodium turkey bacon?
1 serving (15 g): 38 calories; protein: 2 g, carbohydrates: 0.72 g, fat: 3 g.
How much protein is in low sodium turkey bacon?
13.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in low sodium turkey bacon?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 103 reported nutrients, per 100 g+
Water58.9 g
Energy253 kcal
Energy1,057 kj
Protein13.3 g
Total lipid (fat)20 g
Ash2.9 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.72 mg
Magnesium, Mg19 mg
Phosphorus, P145 mg
Potassium, K156 mg
Sodium, Na900 mg
Zinc, Zn1.6 mg
Copper, Cu0.063 mg
Manganese, Mn0.011 mg
Selenium, Se19.4 µg
Vitamin C, total ascorbic acid24 mg
Thiamin0.029 mg
Riboflavin0.18 mg
Niacin6.2 mg
Pantothenic acid0.62 mg
Vitamin B-60.4 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total56.9 mg
Vitamin B-120.66 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU25 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units10 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)10.8 µg
Fatty acids, total saturated6.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.01 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 15:00.022 g
SFA 16:04.2 g
SFA 17:00.035 g
SFA 18:01.8 g
SFA 20:00.27 g
SFA 22:00.14 g
SFA 24:00.001 g
Fatty acids, total monounsaturated8.6 g
MUFA 14:10.005 g
MUFA 15:10 g
MUFA 16:10.15 g
MUFA 17:10.006 g
MUFA 18:18.2 g
MUFA 20:10.17 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:23.1 g
PUFA 18:31.1 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.005 g
PUFA 20:40.037 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.008 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.002 g
Fatty acids, total trans0 g
Cholesterol100 mg
Tryptophan0.19 g
Threonine0.65 g
Isoleucine0.52 g
Leucine1.3 g
Lysine1.5 g
Methionine0.47 g
Cystine0.17 g
Phenylalanine0.59 g
Tyrosine0.53 g
Valine0.59 g
Arginine1.1 g
Histidine0.49 g
Alanine1 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine0.93 g
Proline1.1 g
Serine0.72 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171640, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.