Turkey bacon, microwaved

USDA name: Bacon, turkey, microwaved

30 calories in 1 slice (8.1 g). Per 100 g, protein: 29.5 g, carbohydrates: 4.2 g, fat: 25.9 g.

Serving
1
= 8.1 g
30KCAL

Turkey bacon, microwaved, 1 slice

30 calories

Protein
2.4 g
Carbs
0.34 g
Fat
2.1 g
Fiber
0 g
Sugars
0.34 g

Nutrition Facts

Serving size1 slice (8.1 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.56 g3%
Trans Fat 0.023 g
Cholesterol 12.4 mg4%
Sodium 164 mg7%
Total Carbohydrate 0.34 g0%
Dietary Fiber 0 g0%
Total Sugars 0.34 g
Protein 2.4 g
Vitamin D 0.097 mcg0%
Calcium 13.2 mg1%
Iron 0.21 mg1%
Potassium 53.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B126% 0.15 µg
  • Niacin (B3)4% 0.66 mg
  • Riboflavin (B2)2% 0.032 mg
  • Vitamin B62% 0.03 mg
  • Pantothenic acid (B5)2% 0.08 mg
  • Choline1% 7.1 mg

Little or none: Vitamin D, Thiamin (B1), Folate, Vitamin A, Vitamin E, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium7% 164 mg
  • Selenium4% 2.3 µg
  • Zinc3% 0.38 mg
  • Phosphorus3% 33.7 mg
  • Iron1% 0.21 mg
  • Potassium1% 53.9 mg
  • Copper1% 0.01 mg
  • Calcium1% 13.2 mg
  • Magnesium1% 2.4 mg

Little or none: Manganese.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 172 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 172 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 169 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 170 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 148 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in turkey bacon, microwaved?
1 slice (8.1 g): 30 calories; protein: 2.4 g, carbohydrates: 0.34 g, fat: 2.1 g.
How much protein is in turkey bacon, microwaved?
29.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in turkey bacon, microwaved?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 105 reported nutrients, per 100 g+
Water34.5 g
Energy368 kcal
Energy1,539 kj
Protein29.5 g
Total lipid (fat)25.9 g
Ash6.8 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars4.2 g
Sucrose3.9 g
Glucose0.1 g
Fructose0.2 g
Calcium, Ca163 mg
Iron, Fe2.6 mg
Magnesium, Mg30 mg
Phosphorus, P416 mg
Potassium, K666 mg
Sodium, Na2,021 mg
Zinc, Zn4.7 mg
Copper, Cu0.12 mg
Manganese, Mn0.034 mg
Selenium, Se28.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.049 mg
Riboflavin0.4 mg
Niacin8.1 mg
Pantothenic acid0.99 mg
Vitamin B-60.37 mg
Folate, total15 µg
Folic acid0 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total87.9 mg
Betaine4.8 mg
Vitamin B-121.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU63 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units50 iu
Vitamin D (D2 + D3)1.2 µg
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated6.9 g
SFA 4:00.001 g
SFA 6:00.005 g
SFA 8:00.001 g
SFA 10:00.006 g
SFA 12:00.041 g
SFA 14:00.22 g
SFA 15:00.035 g
SFA 16:04.7 g
SFA 17:00.064 g
SFA 18:01.8 g
SFA 20:00.029 g
SFA 22:00.012 g
SFA 24:00.005 g
Fatty acids, total monounsaturated9.4 g
MUFA 14:10.034 g
MUFA 15:10 g
MUFA 16:10.75 g
MUFA 16:1 c0.73 g
MUFA 17:10.037 g
MUFA 18:18.4 g
MUFA 18:1 c8.2 g
MUFA 20:10.13 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated6.9 g
PUFA 18:26.2 g
PUFA 18:2 n-6 c,c6.1 g
PUFA 18:2 CLAs0.034 g
PUFA 18:30.35 g
PUFA 18:3 n-3 c,c,c (ALA)0.34 g
PUFA 18:3 n-6 c,c,c0.015 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.042 g
PUFA 20:30.025 g
PUFA 20:3 n-30.005 g
PUFA 20:3 n-60.02 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.024 g
PUFA 22:40.032 g
PUFA 22:5 n-3 (DPA)0.017 g
PUFA 22:6 n-3 (DHA)0.012 g
Fatty acids, total trans0.29 g
Fatty acids, total trans-monoenoic0.23 g
TFA 16:1 t0.016 g
TFA 18:1 t0.21 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.056 g
Fatty acids, total trans-polyenoic0.056 g
Cholesterol153 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171639, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.