Turkey bacon, raw

USDA name: Bacon, turkey, unprepared

32 calories in 1 serving (14 g). Per 100 g, protein: 15.9 g, carbohydrates: 1.9 g, fat: 16.9 g.

Serving
1
= 14 g
32KCAL

Turkey bacon, raw, 1 serving

32 calories

Protein
2.2 g
Carbs
0.26 g
Fat
2.4 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (14 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.63 g3%
Trans Fat 0.026 g
Cholesterol 12 mg4%
Sodium 150 mg7%
Total Carbohydrate 0.26 g0%
Protein 2.2 g
Calcium 11.2 mg1%
Iron 0.2 mg1%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.17 µg
  • Niacin (B3)4% 0.56 mg
  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.034 mg
  • Pantothenic acid (B5)2% 0.095 mg

Little or none: Thiamin (B1), Folate, Vitamin A, Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Selenium4% 2.2 µg
  • Zinc3% 0.36 mg
  • Phosphorus2% 31.1 mg
  • Iron1% 0.2 mg
  • Copper1% 0.01 mg
  • Potassium1% 48.9 mg
  • Calcium1% 11.2 mg
  • Magnesium1% 2.2 mg

Little or none: Manganese.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 1 of 170 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 169 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 172 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 172 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in turkey bacon, raw?
1 serving (14 g): 32 calories; protein: 2.2 g, carbohydrates: 0.26 g, fat: 2.4 g.
How much protein is in turkey bacon, raw?
15.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in turkey bacon, raw?
estimated 1.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 98 reported nutrients, per 100 g+
Water61.8 g
Energy226 kcal
Energy944 kj
Protein15.9 g
Total lipid (fat)16.9 g
Ash3.4 g
Carbohydrate, by difference1.9 g
Sucrose2.4 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Magnesium, Mg16 mg
Phosphorus, P222 mg
Potassium, K349 mg
Sodium, Na1,069 mg
Zinc, Zn2.5 mg
Copper, Cu0.068 mg
Manganese, Mn0.019 mg
Selenium, Se15.8 µg
Thiamin0.03 mg
Riboflavin0.24 mg
Niacin4 mg
Pantothenic acid0.68 mg
Vitamin B-60.24 mg
Folate, total10 µg
Folate, food10 µg
Vitamin B-121.2 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU34 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.11 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated4.5 g
SFA 4:00 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.004 g
SFA 12:00.026 g
SFA 14:00.14 g
SFA 15:00.023 g
SFA 16:03.1 g
SFA 17:00.04 g
SFA 18:01.2 g
SFA 20:00.018 g
SFA 22:00.007 g
SFA 24:00.003 g
Fatty acids, total monounsaturated6.2 g
MUFA 14:10.021 g
MUFA 15:10 g
MUFA 16:10.5 g
MUFA 16:1 c0.48 g
MUFA 17:10.023 g
MUFA 18:15.6 g
MUFA 18:1 c5.5 g
MUFA 20:10.086 g
MUFA 22:10.003 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated4.7 g
PUFA 18:24.3 g
PUFA 18:2 n-6 c,c4.2 g
PUFA 18:2 CLAs0.022 g
PUFA 18:30.25 g
PUFA 18:3 n-3 c,c,c (ALA)0.24 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.027 g
PUFA 20:30.016 g
PUFA 20:3 n-30.003 g
PUFA 20:3 n-60.013 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.006 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.18 g
Fatty acids, total trans-monoenoic0.15 g
TFA 16:1 t0.011 g
TFA 18:1 t0.14 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.036 g
Fatty acids, total trans-polyenoic0.036 g
Cholesterol86 mg
Hydroxyproline0.33 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174592, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.