Fresh pork and beef sausage, cooked

USDA name: Sausage, pork and beef, fresh, cooked

51 calories in 1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g). Per 100 g, protein: 13.8 g, carbohydrates: 2.7 g, fat: 36.3 g.

Serving
1
= 13 g
51KCAL

Fresh pork and beef sausage, cooked, 1 link (raw dimensions: 4" long x 7/8" dia), cooked

51 calories

Protein
1.8 g
Carbs
0.35 g
Fat
4.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g)
Amount per serving
Calories51
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1.7 g8%
Cholesterol 9.2 mg3%
Sodium 121 mg5%
Total Carbohydrate 0.35 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.8 g
Vitamin D 0.091 mcg0%
Calcium 1.3 mg0%
Iron 0.15 mg1%
Potassium 24.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)4% 0.046 mg
  • Niacin (B3)3% 0.44 mg
  • Vitamin B122% 0.056 µg
  • Riboflavin (B2)1% 0.019 mg
  • Choline1% 7.6 mg
  • Pantothenic acid (B5)1% 0.062 mg

Little or none: Vitamin D, Vitamin B6, Vitamin E, Vitamin K, Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 121 mg
  • Selenium3% 1.9 µg
  • Zinc2% 0.24 mg
  • Phosphorus1% 13.9 mg
  • Iron1% 0.15 mg
  • Copper1% 0.005 mg
  • Potassium1% 24.6 mg

Little or none: Magnesium, Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.26 g
  • Aspartic acid0.15 g
  • Lysine•0.14 g
  • Leucine•0.13 g
  • Glycine0.12 g
  • Arginine0.11 g
  • Alanine0.11 g
  • Proline0.085 g
  • Valine•0.077 g
  • Threonine•0.072 g
  • Serine0.069 g
  • Isoleucine•0.069 g
  • Phenylalanine•0.062 g
  • Histidine•0.054 g
  • Tyrosine0.053 g
  • Methionine•0.043 g
  • Cystine0.018 g
  • Tryptophan•0.017 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 172 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 1 of 169 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 11 of 170 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 1 of 171 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in fresh pork and beef sausage, cooked?
1 link (raw dimensions: 4" long x 7/8" dia), cooked (13 g): 51 calories; protein: 1.8 g, carbohydrates: 0.35 g, fat: 4.7 g.
How much protein is in fresh pork and beef sausage, cooked?
13.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fresh pork and beef sausage, cooked?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water44.5 g
Energy396 kcal
Energy1,657 kj
Protein13.8 g
Total lipid (fat)36.3 g
Ash2.7 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe1.1 mg
Magnesium, Mg12 mg
Phosphorus, P107 mg
Potassium, K189 mg
Sodium, Na929 mg
Zinc, Zn1.9 mg
Copper, Cu0.04 mg
Manganese, Mn0.037 mg
Selenium, Se14.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.36 mg
Riboflavin0.15 mg
Niacin3.4 mg
Pantothenic acid0.48 mg
Vitamin B-60.05 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total58.8 mg
Betaine3.1 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units28 iu
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated13 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.6 g
SFA 16:08.3 g
SFA 18:03.9 g
Fatty acids, total monounsaturated17.2 g
MUFA 16:11.4 g
MUFA 18:115.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.5 g
PUFA 18:30.32 g
PUFA 18:40 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol71 mg
Phytosterols0 mg
Tryptophan0.13 g
Threonine0.55 g
Isoleucine0.53 g
Leucine0.97 g
Lysine1.1 g
Methionine0.33 g
Cystine0.14 g
Phenylalanine0.48 g
Tyrosine0.41 g
Valine0.59 g
Arginine0.85 g
Histidine0.41 g
Alanine0.81 g
Aspartic acid1.2 g
Glutamic acid2 g
Glycine0.9 g
Proline0.65 g
Serine0.53 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174579, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.