Smoked hot turkey sausage

USDA name: Sausage, turkey, hot, smoked

88 calories in 2 oz (56 g). Per 100 g, protein: 15.1 g, carbohydrates: 4.7 g, fat: 8.8 g.

Serving
1
= 56 g
88KCAL

Smoked hot turkey sausage, 2 oz

88 calories

Protein
8.4 g
Carbs
2.6 g
Fat
4.9 g
Fiber
0.17 g
Sugars
1.8 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.9 g10%
Cholesterol 29.7 mg10%
Sodium 513 mg22%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0.17 g1%
Total Sugars 1.8 g
Protein 8.4 g
Vitamin D 0.11 mcg1%
Calcium 11.8 mg1%
Iron 5.4 mg30%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg
  • Niacin (B3)13% 2.1 mg
  • Vitamin B613% 0.21 mg
  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)7% 0.097 mg
  • Choline4% 23 mg
  • Thiamin (B1)3% 0.04 mg
  • Vitamin A3% 24.1 µg
  • Folate1% 4.5 µg
  • Vitamin D1% 0.11 µg

Little or none: Vitamin K, Vitamin E.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Selenium23% 12.4 µg
  • Sodium22% 513 mg
  • Zinc11% 1.2 mg
  • Phosphorus8% 104 mg
  • Copper7% 0.062 mg
  • Magnesium3% 14 mg
  • Potassium2% 110 mg
  • Calcium1% 11.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.4 g
  • Aspartic acid0.82 g
  • Lysine•0.79 g
  • Leucine•0.67 g
  • Arginine0.59 g
  • Alanine0.52 g
  • Valine•0.45 g
  • Isoleucine•0.44 g
  • Glycine0.42 g
  • Serine0.37 g
  • Threonine•0.37 g
  • Proline0.35 g
  • Phenylalanine•0.33 g
  • Tyrosine0.33 g
  • Histidine•0.26 g
  • Methionine•0.24 g
  • Tryptophan•0.096 g
  • Cystine0.088 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 171 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 1 of 164 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 1 of 148 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 4 of 164 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 172 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 2 of 172 other records.

    leastmost

Questions

How many calories are in smoked hot turkey sausage?
2 oz (56 g): 88 calories; protein: 8.4 g, carbohydrates: 2.6 g, fat: 4.9 g.
How much protein is in smoked hot turkey sausage?
15.1 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in smoked hot turkey sausage?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water68.5 g
Energy158 kcal
Energy659 kj
Protein15.1 g
Total lipid (fat)8.8 g
Ash3 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0.3 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe9.6 mg
Magnesium, Mg25 mg
Phosphorus, P185 mg
Potassium, K197 mg
Sodium, Na916 mg
Zinc, Zn2.1 mg
Copper, Cu0.11 mg
Selenium, Se22.2 µg
Vitamin C, total ascorbic acid30.4 mg
Thiamin0.071 mg
Riboflavin0.17 mg
Niacin3.7 mg
Vitamin B-60.38 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total41.1 mg
Betaine3.7 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE43 µg
Retinol43 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU144 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.8 µg
Fatty acids, total saturated3.4 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.017 g
SFA 14:00.1 g
SFA 16:02.4 g
SFA 18:00.86 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.38 g
MUFA 18:12 g
MUFA 20:10.008 g
MUFA 22:10.008 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.4 g
PUFA 18:30.085 g
PUFA 18:40 g
PUFA 20:40.085 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.015 g
PUFA 22:6 n-3 (DHA)0.015 g
Cholesterol53 mg
Tryptophan0.17 g
Threonine0.67 g
Isoleucine0.78 g
Leucine1.2 g
Lysine1.4 g
Methionine0.44 g
Cystine0.16 g
Phenylalanine0.6 g
Tyrosine0.59 g
Valine0.8 g
Arginine1.1 g
Histidine0.47 g
Alanine0.93 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine0.75 g
Proline0.63 g
Serine0.67 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174606, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.