Beef honey roll sausage

USDA name: Honey roll sausage, beef

42 calories in 1 slice (4" dia x 1/8" thick) (23 g). Per 100 g, protein: 18.6 g, carbohydrates: 2.2 g, fat: 10.5 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: more sodium than 90%, and more iron than 84%.

Compare with another food →

Serving
1
= 23 g
42KCAL
Where the calories come from

Beef honey roll sausage, 1 slice (4" dia x 1/8" thick)

42 calories

  • Protein4.3 g42% of calories
  • Carbs0.5 g5% of calories

    incl. 0 g fiber

  • Fat2.4 g53% of calories

Nutrition Facts

Serving size1 slice (4" dia x 1/8" thick) (23 g)
Amount per serving
Calories42
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.94 g5%
Cholesterol 11.5 mg4%
Sodium 304 mg13%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Protein 4.3 g
Vitamin D 0.23 mcg1%
Calcium 2.1 mg0%
Iron 0.51 mg3%
Potassium 66.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1223% 0.54 µg
  • Niacin (B3)6% 0.96 mg
  • Vitamin B64% 0.062 mg
  • Riboflavin (B2)3% 0.042 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Thiamin (B1)2% 0.018 mg
  • Vitamin D1% 0.23 µg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 304 mg
  • Zinc7% 0.75 mg
  • Selenium7% 3.6 µg
  • Iron3% 0.51 mg
  • Copper3% 0.023 mg
  • Phosphorus3% 31.5 mg
  • Potassium1% 66.9 mg
  • Magnesium1% 3.7 mg

Little or none: Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.62 g
  • Aspartic acid0.38 g
  • Lysine•0.35 g
  • Leucine•0.32 g
  • Glycine0.32 g
  • Arginine0.29 g
  • Alanine0.28 g
  • Proline0.23 g
  • Valine•0.2 g
  • Threonine•0.18 g
  • Isoleucine•0.18 g
  • Serine0.17 g
  • Phenylalanine•0.16 g
  • Tyrosine0.13 g
  • Histidine•0.12 g
  • Methionine•0.1 g
  • Cystine0.051 g
  • Tryptophan•0.035 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 1 of 172 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 3 of 171 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 7 of 170 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 0 of 172 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in beef honey roll sausage?
1 slice (4" dia x 1/8" thick) (23 g): 42 calories; protein: 4.3 g, carbohydrates: 0.5 g, fat: 2.4 g.
How much protein is in beef honey roll sausage?
18.6 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in beef honey roll sausage?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 77 reported nutrients, per 100 g+
Water64.8 g
Energy182 kcal
Energy761 kj
Protein18.6 g
Total lipid (fat)10.5 g
Ash4 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Calcium, Ca9 mg
Iron, Fe2.2 mg
Magnesium, Mg16 mg
Phosphorus, P137 mg
Potassium, K291 mg
Sodium, Na1,322 mg
Zinc, Zn3.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.037 mg
Selenium, Se15.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.08 mg
Riboflavin0.18 mg
Niacin4.2 mg
Pantothenic acid0.49 mg
Vitamin B-60.27 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-122.4 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.28 g
SFA 16:02.4 g
SFA 18:01.4 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.62 g
MUFA 18:14.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.49 g
PUFA 18:20.38 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol50 mg
Phytosterols0 mg
Tryptophan0.15 g
Threonine0.78 g
Isoleucine0.76 g
Leucine1.4 g
Lysine1.5 g
Methionine0.45 g
Cystine0.22 g
Phenylalanine0.7 g
Tyrosine0.56 g
Valine0.85 g
Arginine1.3 g
Histidine0.54 g
Alanine1.2 g
Aspartic acid1.6 g
Glutamic acid2.7 g
Glycine1.4 g
Proline1 g
Serine0.76 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172943, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.