Beef honey roll sausage
USDA name: Honey roll sausage, beef
52 calories in 1 oz (28.4 g). 18.6 g protein, 2.2 g carbs and 10.5 g fat per 100 g.
Beef honey roll sausage, 1 oz
52 calories
- Protein
- 5.3 g
- Carbs
- 0.62 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories52
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1228% 0.67 µg
- Niacin (B3)7% 1.2 mg
- Vitamin B65% 0.077 mg
- Riboflavin (B2)4% 0.052 mg
- Pantothenic acid (B5)3% 0.14 mg
- Thiamin (B1)2% 0.023 mg
- Vitamin D1% 0.28 µg
Little or none: Folate, Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium16% 375 mg
- Zinc8% 0.92 mg
- Selenium8% 4.4 µg
- Iron3% 0.62 mg
- Copper3% 0.028 mg
- Phosphorus3% 38.8 mg
- Potassium2% 82.5 mg
- Magnesium1% 4.5 mg
Little or none: Manganese, Calcium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.76 g
- Aspartic acid0.47 g
- Lysine•0.43 g
- Leucine•0.39 g
- Glycine0.39 g
- Arginine0.36 g
- Alanine0.35 g
- Proline0.29 g
- Valine•0.24 g
- Threonine•0.22 g
- Isoleucine•0.22 g
- Serine0.21 g
- Phenylalanine•0.2 g
- Tyrosine0.16 g
- Histidine•0.15 g
- Methionine•0.13 g
- Cystine0.062 g
- Tryptophan•0.043 g
How it compares
Against the 165 foods in Sausages and Luncheon Meats, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSodium
Higher than 89%
leastmostIron
Higher than 83%
leastmostProtein
Higher than 81%
leastmostCalcium
Lower than 81%
leastmost
Questions
- How many calories are in beef honey roll sausage?
- 1 oz (28.4 g) has 52 calories, 5.3 g of protein, 0.62 g of carbohydrates and 3 g of fat.
- How much protein is in beef honey roll sausage?
- 18.6 g per 100 g, which is 41% of its calories.
- How many net carbs are in beef honey roll sausage?
- 2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.
All 77 nutrients, per 100 g+
| Water | 64.8 g |
| Energy | 182 kcal |
| Energy | 761 kj |
| Protein | 18.6 g |
| Total lipid (fat) | 10.5 g |
| Ash | 4 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 137 mg |
| Potassium, K | 291 mg |
| Sodium, Na | 1,322 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.037 mg |
| Selenium, Se | 15.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.18 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 0.49 mg |
| Vitamin B-6 | 0.27 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 2.4 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 4.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.28 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.4 g |
| Fatty acids, total monounsaturated | 4.8 g |
| MUFA 16:1 | 0.62 g |
| MUFA 18:1 | 4.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.49 g |
| PUFA 18:2 | 0.38 g |
| PUFA 18:3 | 0.11 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 50 mg |
| Phytosterols | 0 mg |
| Tryptophan | 0.15 g |
| Threonine | 0.78 g |
| Isoleucine | 0.76 g |
| Leucine | 1.4 g |
| Lysine | 1.5 g |
| Methionine | 0.45 g |
| Cystine | 0.22 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.56 g |
| Valine | 0.85 g |
| Arginine | 1.3 g |
| Histidine | 0.54 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.7 g |
| Glycine | 1.4 g |
| Proline | 1 g |
| Serine | 0.76 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172943, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.