Beef honey roll sausage

USDA name: Honey roll sausage, beef

52 calories in 1 oz (28.4 g). 18.6 g protein, 2.2 g carbs and 10.5 g fat per 100 g.

Serving
1
= 28.4 g
52KCAL

Beef honey roll sausage, 1 oz

52 calories

Protein
5.3 g
Carbs
0.62 g
Fat
3 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories
52
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.2 g6%
Cholesterol 14.2 mg5%
Sodium 375 mg16%
Total Carbohydrate 0.62 g0%
Dietary Fiber 0 g0%
Protein 5.3 g
Vitamin D 0.28 mcg1%
Calcium 2.6 mg0%
Iron 0.62 mg3%
Potassium 82.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1228% 0.67 µg
  • Niacin (B3)7% 1.2 mg
  • Vitamin B65% 0.077 mg
  • Riboflavin (B2)4% 0.052 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Thiamin (B1)2% 0.023 mg
  • Vitamin D1% 0.28 µg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Zinc8% 0.92 mg
  • Selenium8% 4.4 µg
  • Iron3% 0.62 mg
  • Copper3% 0.028 mg
  • Phosphorus3% 38.8 mg
  • Potassium2% 82.5 mg
  • Magnesium1% 4.5 mg

Little or none: Manganese, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.76 g
  • Aspartic acid0.47 g
  • Lysine•0.43 g
  • Leucine•0.39 g
  • Glycine0.39 g
  • Arginine0.36 g
  • Alanine0.35 g
  • Proline0.29 g
  • Valine•0.24 g
  • Threonine•0.22 g
  • Isoleucine•0.22 g
  • Serine0.21 g
  • Phenylalanine•0.2 g
  • Tyrosine0.16 g
  • Histidine•0.15 g
  • Methionine•0.13 g
  • Cystine0.062 g
  • Tryptophan•0.043 g

How it compares

Against the 165 foods in Sausages and Luncheon Meats, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Sodium

    Higher than 89%

    leastmost
  • Iron

    Higher than 83%

    leastmost
  • Protein

    Higher than 81%

    leastmost
  • Calcium

    Lower than 81%

    leastmost

Questions

How many calories are in beef honey roll sausage?
1 oz (28.4 g) has 52 calories, 5.3 g of protein, 0.62 g of carbohydrates and 3 g of fat.
How much protein is in beef honey roll sausage?
18.6 g per 100 g, which is 41% of its calories.
How many net carbs are in beef honey roll sausage?
2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 77 nutrients, per 100 g+
Water64.8 g
Energy182 kcal
Energy761 kj
Protein18.6 g
Total lipid (fat)10.5 g
Ash4 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Calcium, Ca9 mg
Iron, Fe2.2 mg
Magnesium, Mg16 mg
Phosphorus, P137 mg
Potassium, K291 mg
Sodium, Na1,322 mg
Zinc, Zn3.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.037 mg
Selenium, Se15.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.08 mg
Riboflavin0.18 mg
Niacin4.2 mg
Pantothenic acid0.49 mg
Vitamin B-60.27 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-122.4 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.28 g
SFA 16:02.4 g
SFA 18:01.4 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.62 g
MUFA 18:14.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.49 g
PUFA 18:20.38 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol50 mg
Phytosterols0 mg
Tryptophan0.15 g
Threonine0.78 g
Isoleucine0.76 g
Leucine1.4 g
Lysine1.5 g
Methionine0.45 g
Cystine0.22 g
Phenylalanine0.7 g
Tyrosine0.56 g
Valine0.85 g
Arginine1.3 g
Histidine0.54 g
Alanine1.2 g
Aspartic acid1.6 g
Glutamic acid2.7 g
Glycine1.4 g
Proline1 g
Serine0.76 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172943, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.