Skinless smoked chicken, beef, pork sausage

USDA name: Sausage, chicken, beef, pork, skinless, smoked

181 calories in 1 link (84 g). Per 100 g, protein: 13.6 g, carbohydrates: 8.1 g, fat: 14.3 g.

Serving
1
= 84 g
181KCAL

Skinless smoked chicken, beef, pork sausage, 1 link

181 calories

Protein
11.4 g
Carbs
6.8 g
Fat
12 g
Fiber
0 g
Sugars
1.6 g

Nutrition Facts

Serving size1 link (84 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Cholesterol 101 mg34%
Sodium 869 mg38%
Total Carbohydrate 6.8 g2%
Dietary Fiber 0 g0%
Total Sugars 1.6 g
Protein 11.4 g
Calcium 84 mg6%
Iron 4 mg22%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1256% 1.3 µg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B611% 0.18 mg
  • Niacin (B3)10% 1.6 mg
  • Pantothenic acid (B5)7% 0.35 mg
  • Thiamin (B1)6% 0.076 mg
  • Folate1% 5 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Selenium31% 17 µg
  • Iron22% 4 mg
  • Zinc20% 2.3 mg
  • Phosphorus9% 111 mg
  • Calcium6% 84 mg
  • Copper6% 0.053 mg
  • Potassium4% 207 mg
  • Magnesium3% 11.8 mg
  • Manganese1% 0.013 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.7 g
  • Aspartic acid0.99 g
  • Lysine•0.92 g
  • Leucine•0.88 g
  • Arginine0.72 g
  • Glycine0.68 g
  • Alanine0.68 g
  • Proline0.65 g
  • Valine•0.56 g
  • Isoleucine•0.51 g
  • Threonine•0.47 g
  • Serine0.47 g
  • Phenylalanine•0.44 g
  • Tyrosine0.38 g
  • Histidine•0.36 g
  • Methionine•0.28 g
  • Cystine0.13 g
  • Tryptophan•0.12 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 171 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 170 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 172 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 148 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in skinless smoked chicken, beef, pork sausage?
1 link (84 g): 181 calories; protein: 11.4 g, carbohydrates: 6.8 g, fat: 12 g.
How much protein is in skinless smoked chicken, beef, pork sausage?
13.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in skinless smoked chicken, beef, pork sausage?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 82 reported nutrients, per 100 g+
Water60.5 g
Energy216 kcal
Energy904 kj
Protein13.6 g
Total lipid (fat)14.3 g
Ash3.5 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0 g
Total Sugars1.9 g
Calcium, Ca100 mg
Iron, Fe4.8 mg
Magnesium, Mg14 mg
Phosphorus, P132 mg
Potassium, K246 mg
Sodium, Na1,034 mg
Zinc, Zn2.7 mg
Copper, Cu0.063 mg
Manganese, Mn0.015 mg
Selenium, Se20.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.09 mg
Riboflavin0.17 mg
Niacin1.8 mg
Pantothenic acid0.41 mg
Vitamin B-60.21 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-121.6 µg
Vitamin A, RAE0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated4.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.036 g
SFA 12:00.031 g
SFA 14:00.35 g
SFA 16:02.9 g
SFA 18:01.5 g
Fatty acids, total monounsaturated7.2 g
MUFA 16:10.8 g
MUFA 18:16.3 g
MUFA 20:10.04 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.85 g
PUFA 18:20.64 g
PUFA 18:30.19 g
PUFA 18:40 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol120 mg
Phytosterols0 mg
Tryptophan0.14 g
Threonine0.56 g
Isoleucine0.61 g
Leucine1 g
Lysine1.1 g
Methionine0.33 g
Cystine0.15 g
Phenylalanine0.52 g
Tyrosine0.45 g
Valine0.66 g
Arginine0.85 g
Histidine0.43 g
Alanine0.8 g
Aspartic acid1.2 g
Glutamic acid2 g
Glycine0.81 g
Proline0.77 g
Serine0.56 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174605, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.