Beef frankfurter, unheated
USDA name: Frankfurter, beef, unheated
153 calories in 1 piece (48.6 g). Per 100 g, protein: 11.7 g, carbohydrates: 2.9 g, fat: 28 g.
Beef frankfurter, unheated, 1 piece
153 calories
- Protein
- 5.7 g
- Carbs
- 1.4 g
- Fat
- 13.6 g
- Fiber
- —
- Sugars
- 0.61 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories153
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1220% 0.47 µg
- Niacin (B3)7% 1.1 mg
- Riboflavin (B2)6% 0.075 mg
- Vitamin B64% 0.063 mg
- Pantothenic acid (B5)3% 0.13 mg
- Vitamin E2% 0.25 mg
- Thiamin (B1)1% 0.016 mg
Little or none: Vitamin A, Folate.
minerals
% of the Daily Value in this serving
- Sodium18% 424 mg
- Zinc9% 1 mg
- Phosphorus5% 62.2 mg
- Potassium4% 167 mg
- Iron3% 0.55 mg
- Copper2% 0.022 mg
- Magnesium1% 5.6 mg
- Manganese1% 0.015 mg
- Calcium1% 7.3 mg
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 82%
Same value as 1 of 172 other records.
leastmostPotassium
Higher than 80%
Same value as 0 of 169 other records.
leastmostTotal fat
Higher than 75%
Same value as 1 of 172 other records.
leastmostCalories
Higher than 72%
Same value as 0 of 172 other records.
leastmostSugars
Higher than 71%
Same value as 1 of 148 other records.
leastmostSodium
Lower than 66%
Same value as 0 of 172 other records.
leastmost
Questions
- How many calories are in beef frankfurter, unheated?
- 1 piece (48.6 g): 153 calories; protein: 5.7 g, carbohydrates: 1.4 g, fat: 13.6 g.
- How much protein is in beef frankfurter, unheated?
- 11.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in beef frankfurter, unheated?
- estimated 2.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 103 reported nutrients, per 100 g+
| Water | 54.6 g |
| Energy (Atwater General Factors) | 310 kcal |
| Energy (Atwater Specific Factors) | 314 kcal |
| Energy | 314 kcal |
| Energy | 1,310 kj |
| Nitrogen | 1.9 g |
| Protein | 11.7 g |
| Total lipid (fat) | 28 g |
| Total fat (NLEA) | 26 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 2.9 g |
| Sugars, Total | 1.3 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.09 g |
| Galactose | 0 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 11.5 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 343 mg |
| Sodium, Na | 872 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.031 mg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.15 mg |
| Niacin | 2.3 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 0.97 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.17 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Fatty acids, total saturated | 11.4 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.015 g |
| SFA 11:0 | 0 g |
| SFA 12:0 | 0.019 g |
| SFA 14:0 | 0.84 g |
| SFA 15:0 | 0.14 g |
| SFA 16:0 | 6.3 g |
| SFA 17:0 | 0.35 g |
| SFA 18:0 | 3.7 g |
| SFA 20:0 | 0.029 g |
| SFA 22:0 | 0.008 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 12.1 g |
| MUFA 14:1 c | 0.27 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 c | 0.98 g |
| MUFA 17:1 | 0.26 g |
| MUFA 17:1 c | 0.26 g |
| MUFA 18:1 c | 10.4 g |
| MUFA 20:1 c | 0.12 g |
| MUFA 22:1 c | 0.064 g |
| MUFA 22:1 n-9 | 0.064 g |
| MUFA 24:1 c | 0.005 g |
| Fatty acids, total polyunsaturated | 0.95 g |
| PUFA 18:2 c | 0.79 g |
| PUFA 18:2 n-6 c,c | 0.63 g |
| PUFA 18:2 CLAs | 0.17 g |
| PUFA 18:3 c | 0.084 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.078 g |
| PUFA 18:3 n-6 c,c,c | 0.005 g |
| PUFA 18:4 | 0.003 g |
| PUFA 20:2 c | 0.008 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 c | 0.022 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.021 g |
| PUFA 20:3 n-9 | 0 g |
| PUFA 20:4 | 0.029 g |
| PUFA 20:4c | 0.029 g |
| PUFA 20:5c | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:2 | 0.001 g |
| PUFA 22:5 c | 0.013 g |
| PUFA 22:4 | 0.008 g |
| PUFA 22:5 n-3 (DPA) | 0.013 g |
| PUFA 22:6 c | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 1.6 g |
| Fatty acids, total trans-monoenoic | 1.5 g |
| TFA 16:1 t | 0.087 g |
| TFA 18:1 t | 1.4 g |
| TFA 22:1 t | 0 g |
| Fatty acids, total trans-dienoic | 0.13 g |
| TFA 18:2 t not further defined | 0.13 g |
| Fatty acids, total trans-polyenoic | 0.001 g |
| TFA 18:3 t | 0.001 g |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 323121, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.