Beef frankfurter, unheated

USDA name: Frankfurter, beef, unheated

153 calories in 1 piece (48.6 g). Per 100 g, protein: 11.7 g, carbohydrates: 2.9 g, fat: 28 g.

Serving
1
= 48.6 g
153KCAL

Beef frankfurter, unheated, 1 piece

153 calories

Protein
5.7 g
Carbs
1.4 g
Fat
13.6 g
Fiber
—
Sugars
0.61 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 piece (48.6 g)
Amount per serving
Calories
153
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.5 g28%
Trans Fat 0.77 g
Cholesterol —
Sodium 424 mg18%
Total Carbohydrate 1.4 g1%
Total Sugars 0.61 g
Protein 5.7 g
Calcium 7.3 mg1%
Iron 0.55 mg3%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.47 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)6% 0.075 mg
  • Vitamin B64% 0.063 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin E2% 0.25 mg
  • Thiamin (B1)1% 0.016 mg

Little or none: Vitamin A, Folate.

minerals

% of the Daily Value in this serving

  • Sodium18% 424 mg
  • Zinc9% 1 mg
  • Phosphorus5% 62.2 mg
  • Potassium4% 167 mg
  • Iron3% 0.55 mg
  • Copper2% 0.022 mg
  • Magnesium1% 5.6 mg
  • Manganese1% 0.015 mg
  • Calcium1% 7.3 mg

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 1 of 172 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 0 of 169 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 1 of 172 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 0 of 172 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 1 of 148 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in beef frankfurter, unheated?
1 piece (48.6 g): 153 calories; protein: 5.7 g, carbohydrates: 1.4 g, fat: 13.6 g.
How much protein is in beef frankfurter, unheated?
11.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in beef frankfurter, unheated?
estimated 2.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 103 reported nutrients, per 100 g+
Water54.6 g
Energy (Atwater General Factors)310 kcal
Energy (Atwater Specific Factors)314 kcal
Energy314 kcal
Energy1,310 kj
Nitrogen1.9 g
Protein11.7 g
Total lipid (fat)28 g
Total fat (NLEA)26 g
Ash2.7 g
Carbohydrate, by difference2.9 g
Sugars, Total1.3 g
Sucrose0 g
Glucose1.2 g
Fructose0 g
Lactose0 g
Maltose0.09 g
Galactose0 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Magnesium, Mg11.5 mg
Phosphorus, P128 mg
Potassium, K343 mg
Sodium, Na872 mg
Zinc, Zn2.1 mg
Copper, Cu0.046 mg
Manganese, Mn0.031 mg
Thiamin0.033 mg
Riboflavin0.15 mg
Niacin2.3 mg
Pantothenic acid0.26 mg
Vitamin B-60.13 mg
Folate, total0 µg
Vitamin B-120.97 µg
Vitamin A, RAE3 µg
Retinol3 µg
Vitamin E (alpha-tocopherol)0.51 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.17 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated11.4 g
SFA 4:00.004 g
SFA 6:00 g
SFA 8:00.005 g
SFA 10:00.015 g
SFA 11:00 g
SFA 12:00.019 g
SFA 14:00.84 g
SFA 15:00.14 g
SFA 16:06.3 g
SFA 17:00.35 g
SFA 18:03.7 g
SFA 20:00.029 g
SFA 22:00.008 g
SFA 24:00.002 g
Fatty acids, total monounsaturated12.1 g
MUFA 14:1 c0.27 g
MUFA 15:10 g
MUFA 16:1 c0.98 g
MUFA 17:10.26 g
MUFA 17:1 c0.26 g
MUFA 18:1 c10.4 g
MUFA 20:1 c0.12 g
MUFA 22:1 c0.064 g
MUFA 22:1 n-90.064 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated0.95 g
PUFA 18:2 c0.79 g
PUFA 18:2 n-6 c,c0.63 g
PUFA 18:2 CLAs0.17 g
PUFA 18:3 c0.084 g
PUFA 18:3 n-3 c,c,c (ALA)0.078 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:40.003 g
PUFA 20:2 c0.008 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:3 c0.022 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.021 g
PUFA 20:3 n-90 g
PUFA 20:40.029 g
PUFA 20:4c0.029 g
PUFA 20:5c0.003 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:20.001 g
PUFA 22:5 c0.013 g
PUFA 22:40.008 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 c0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans1.6 g
Fatty acids, total trans-monoenoic1.5 g
TFA 16:1 t0.087 g
TFA 18:1 t1.4 g
TFA 22:1 t0 g
Fatty acids, total trans-dienoic0.13 g
TFA 18:2 t not further defined0.13 g
Fatty acids, total trans-polyenoic0.001 g
TFA 18:3 t0.001 g

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 323121, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.