Heated beef frankfurter

USDA name: Frankfurter, beef, heated

155 calories in 1 frankfurter (48 g). Per 100 g, protein: 11.7 g, carbohydrates: 2.7 g, fat: 29.4 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: more total fat than 87%, and less protein than 83%.

Compare with another food →

Serving
1
= 48 g
155KCAL
Where the calories come from

Heated beef frankfurter, 1 frankfurter

155 calories

  • Protein5.6 g15% of calories
  • Carbs1.3 g3% of calories

    incl. 0 g fiber · 0.61 g sugars

  • Fat14.1 g82% of calories

Nutrition Facts

Serving size1 frankfurter (48 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 14.1 g18%
Saturated Fat 5.6 g28%
Cholesterol 27.8 mg9%
Sodium 409 mg18%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.61 g
Protein 5.6 g
Vitamin D 0.48 mcg2%
Calcium 5.3 mg0%
Iron 0.59 mg3%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1229% 0.69 µg
  • Niacin (B3)5% 0.88 mg
  • Vitamin B65% 0.093 mg
  • Choline4% 24.4 mg
  • Vitamin D2% 0.48 µg
  • Riboflavin (B2)2% 0.024 mg
  • Folate1% 4.8 µg
  • Vitamin K1% 0.86 µg
  • Thiamin (B1)1% 0.008 mg
  • Vitamin E1% 0.096 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium18% 409 mg
  • Zinc9% 1 mg
  • Selenium9% 5.2 µg
  • Phosphorus5% 66.7 mg
  • Iron3% 0.59 mg
  • Potassium3% 121 mg
  • Copper3% 0.023 mg
  • Magnesium1% 4.3 mg

Little or none: Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.9 g
  • Aspartic acid0.56 g
  • Lysine•0.53 g
  • Leucine•0.5 g
  • Arginine0.38 g
  • Alanine0.34 g
  • Valine•0.3 g
  • Isoleucine•0.29 g
  • Glycine0.27 g
  • Threonine•0.26 g
  • Phenylalanine•0.24 g
  • Proline0.24 g
  • Serine0.23 g
  • Tyrosine0.21 g
  • Histidine•0.18 g
  • Methionine•0.16 g
  • Cystine0.06 g
  • Tryptophan•0.06 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 172 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 1 of 172 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 1 of 172 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 148 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 10 of 170 other records.

    leastmost

Questions

How many calories are in heated beef frankfurter?
1 frankfurter (48 g): 155 calories; protein: 5.6 g, carbohydrates: 1.3 g, fat: 14.1 g.
How much protein is in heated beef frankfurter?
11.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heated beef frankfurter?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 94 reported nutrients, per 100 g+
Water53.5 g
Energy322 kcal
Energy1,346 kj
Protein11.7 g
Total lipid (fat)29.4 g
Ash2.8 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars1.3 g
Sucrose0 g
Glucose1.1 g
Fructose0 g
Lactose0 g
Maltose0.21 g
Galactose0 g
Calcium, Ca11 mg
Iron, Fe1.2 mg
Magnesium, Mg9 mg
Phosphorus, P139 mg
Potassium, K252 mg
Sodium, Na852 mg
Zinc, Zn2.2 mg
Copper, Cu0.047 mg
Manganese, Mn0.017 mg
Selenium, Se10.8 µg
Thiamin0.017 mg
Riboflavin0.05 mg
Niacin1.8 mg
Vitamin B-60.19 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total50.8 mg
Betaine5.5 mg
Vitamin B-121.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units38 iu
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)1.8 µg
Fatty acids, total saturated11.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.044 g
SFA 14:00.94 g
SFA 16:03.3 g
SFA 18:03.6 g
Fatty acids, total monounsaturated12.7 g
MUFA 16:11 g
MUFA 18:111.3 g
MUFA 20:10.12 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.81 g
PUFA 18:20.69 g
PUFA 18:30.084 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol58 mg
Tryptophan0.13 g
Threonine0.54 g
Isoleucine0.6 g
Leucine1 g
Lysine1.1 g
Methionine0.33 g
Cystine0.13 g
Phenylalanine0.51 g
Tyrosine0.43 g
Valine0.63 g
Arginine0.79 g
Histidine0.38 g
Alanine0.71 g
Aspartic acid1.2 g
Glutamic acid1.9 g
Glycine0.56 g
Proline0.49 g
Serine0.47 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174614, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.