Beef frankfurter, unheated
USDA name: Frankfurter, beef, unheated
154 calories in 1 hot dog (49 g). Per 100 g, protein: 11.7 g, carbohydrates: 3 g, fat: 28.1 g.
Beef frankfurter, unheated, 1 hot dog
154 calories
- Protein
- 5.7 g
- Carbs
- 1.5 g
- Fat
- 13.8 g
- Fiber
- 0 g
- Sugars
- 0.57 g
Nutrition Facts
Calories154
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1220% 0.47 µg
- Niacin (B3)7% 1.1 mg
- Riboflavin (B2)6% 0.074 mg
- Vitamin B64% 0.062 mg
- Choline3% 15.6 mg
- Pantothenic acid (B5)3% 0.13 mg
- Vitamin D2% 0.44 µg
- Vitamin E2% 0.24 mg
- Thiamin (B1)1% 0.016 mg
- Vitamin K1% 0.88 µg
Little or none: Vitamin A, Folate, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium18% 424 mg
- Selenium9% 5 µg
- Zinc9% 0.98 mg
- Phosphorus5% 65.7 mg
- Potassium4% 178 mg
- Iron3% 0.55 mg
- Copper2% 0.022 mg
- Magnesium1% 5.4 mg
- Manganese1% 0.014 mg
- Calcium1% 6.9 mg
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 86%
Same value as 0 of 169 other records.
leastmostProtein
Lower than 83%
Same value as 1 of 172 other records.
leastmostTotal fat
Higher than 76%
Same value as 1 of 172 other records.
leastmostCalories
Higher than 72%
Same value as 2 of 172 other records.
leastmostSugars
Higher than 68%
Same value as 0 of 148 other records.
leastmostSodium
Lower than 67%
Same value as 0 of 172 other records.
leastmost
Questions
- How many calories are in beef frankfurter, unheated?
- 1 hot dog (49 g): 154 calories; protein: 5.7 g, carbohydrates: 1.5 g, fat: 13.8 g.
- How much protein is in beef frankfurter, unheated?
- 11.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in beef frankfurter, unheated?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 113 reported nutrients, per 100 g+
| Water | 54.5 g |
| Energy | 315 kcal |
| Energy | 1,318 kj |
| Protein | 11.7 g |
| Total lipid (fat) | 28.1 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.2 g |
| Sucrose | 0 g |
| Glucose | 1.1 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.1 g |
| Galactose | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 364 mg |
| Sodium, Na | 865 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.044 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 10.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.15 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 31.9 mg |
| Vitamin B-12 | 0.96 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 11 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.17 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 36 iu |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 11.5 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.015 g |
| SFA 12:0 | 0.019 g |
| SFA 14:0 | 0.85 g |
| SFA 15:0 | 0.14 g |
| SFA 16:0 | 6.3 g |
| SFA 17:0 | 0.36 g |
| SFA 18:0 | 3.7 g |
| SFA 20:0 | 0.029 g |
| SFA 22:0 | 0.007 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 13.6 g |
| MUFA 14:1 | 0.26 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 1.1 g |
| MUFA 16:1 c | 0.97 g |
| MUFA 17:1 | 0.26 g |
| MUFA 18:1 | 11.8 g |
| MUFA 18:1 c | 10.4 g |
| MUFA 20:1 | 0.11 g |
| MUFA 22:1 | 0.055 g |
| MUFA 22:1 c | 0.055 g |
| MUFA 24:1 c | 0.004 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.93 g |
| PUFA 18:2 n-6 c,c | 0.62 g |
| PUFA 18:2 CLAs | 0.17 g |
| PUFA 18:3 | 0.082 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.075 g |
| PUFA 18:3 n-6 c,c,c | 0.006 g |
| PUFA 18:3i | 0.002 g |
| PUFA 18:4 | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 | 0.023 g |
| PUFA 20:3 n-3 | 0.003 g |
| PUFA 20:3 n-6 | 0.02 g |
| PUFA 20:4 | 0.028 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:4 | 0.008 g |
| PUFA 22:5 n-3 (DPA) | 0.013 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Fatty acids, total trans | 1.7 g |
| Fatty acids, total trans-monoenoic | 1.5 g |
| TFA 16:1 t | 0.087 g |
| TFA 18:1 t | 1.4 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.13 g |
| Fatty acids, total trans-polyenoic | 0.13 g |
| Cholesterol | 58 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173862, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.