Pork chorizo sausage, raw

USDA name: Sausage, pork, chorizo, link or ground, raw

84 calories in 1 oz (28.4 g). Per 100 g, protein: 13.6 g, carbohydrates: 3.8 g, fat: 25.1 g.

Serving
1
= 28.4 g
84KCAL

Pork chorizo sausage, raw, 1 oz

84 calories

Protein
3.9 g
Carbs
1.1 g
Fat
7.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories84
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.4 g12%
Trans Fat 0.035 g
Cholesterol 17.9 mg6%
Sodium 223 mg10%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.9 g
Vitamin D 0.43 mcg2%
Calcium 5.4 mg0%
Iron 0.4 mg2%
Potassium 87.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1224% 0.57 µg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)7% 0.088 mg
  • Vitamin B65% 0.089 mg
  • Choline5% 27.4 mg
  • Thiamin (B1)5% 0.059 mg
  • Vitamin D2% 0.43 µg

Little or none: Vitamin E, Folate, Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium10% 223 mg
  • Selenium10% 5.3 µg
  • Zinc4% 0.48 mg
  • Phosphorus3% 42.2 mg
  • Copper3% 0.024 mg
  • Iron2% 0.4 mg
  • Potassium2% 87.3 mg
  • Magnesium1% 5.7 mg
  • Manganese1% 0.026 mg

Little or none: Calcium.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 0 of 172 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 169 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 1 of 172 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 0 of 171 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in pork chorizo sausage, raw?
1 oz (28.4 g): 84 calories; protein: 3.9 g, carbohydrates: 1.1 g, fat: 7.1 g.
How much protein is in pork chorizo sausage, raw?
13.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pork chorizo sausage, raw?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water54.8 g
Energy296 kcal
Energy1,237 kj
Protein13.6 g
Total lipid (fat)25.1 g
Ash2.7 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe1.4 mg
Magnesium, Mg20 mg
Phosphorus, P149 mg
Potassium, K308 mg
Sodium, Na788 mg
Zinc, Zn1.7 mg
Copper, Cu0.084 mg
Manganese, Mn0.093 mg
Selenium, Se18.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.21 mg
Riboflavin0.31 mg
Niacin5.5 mg
Vitamin B-60.31 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total96.7 mg
Betaine4.1 mg
Vitamin B-122 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units61 iu
Vitamin D (D2 + D3)1.5 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated8.6 g
SFA 4:00.006 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.017 g
SFA 12:00.021 g
SFA 14:00.32 g
SFA 15:00.013 g
SFA 16:05.4 g
SFA 17:00.067 g
SFA 18:02.7 g
SFA 20:00.057 g
SFA 22:00.012 g
SFA 24:00.005 g
Fatty acids, total monounsaturated10.6 g
MUFA 14:10.007 g
MUFA 15:10 g
MUFA 16:10.51 g
MUFA 16:1 c0.5 g
MUFA 17:10.05 g
MUFA 18:19.8 g
MUFA 18:1 c9.7 g
MUFA 20:10.24 g
MUFA 22:10.007 g
MUFA 22:1 c0.007 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:23.8 g
PUFA 18:2 n-6 c,c3.7 g
PUFA 18:2 CLAs0.031 g
PUFA 18:30.16 g
PUFA 18:3 n-3 c,c,c (ALA)0.16 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.17 g
PUFA 20:30.052 g
PUFA 20:3 n-30.022 g
PUFA 20:3 n-60.03 g
PUFA 20:40.095 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.034 g
PUFA 22:5 n-3 (DPA)0.017 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.12 g
Fatty acids, total trans-monoenoic0.099 g
TFA 16:1 t0.005 g
TFA 18:1 t0.094 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.023 g
Fatty acids, total trans-polyenoic0.023 g
Cholesterol63 mg
Hydroxyproline0.007 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173859, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.