Beerwurst, pork and beef

USDA name: Beerwurst, beer salami, pork and beef

155 calories in 2 oz (56 g). Per 100 g, protein: 14 g, carbohydrates: 3.8 g, fat: 22.5 g.

Serving
1
= 56 g
155KCAL

Beerwurst, pork and beef, 2 oz

155 calories

Protein
7.8 g
Carbs
2.1 g
Fat
12.6 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 4.7 g24%
Cholesterol 34.7 mg12%
Sodium 493 mg21%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 7.8 g
Vitamin D 0.5 mcg3%
Calcium 15.1 mg1%
Iron 0.97 mg5%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1227% 0.65 µg
  • Thiamin (B1)11% 0.14 mg
  • Niacin (B3)10% 1.7 mg
  • Vitamin B68% 0.13 mg
  • Riboflavin (B2)7% 0.097 mg
  • Choline7% 37.6 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin D3% 0.5 µg
  • Vitamin E1% 0.11 mg
  • Folate1% 2.8 µg
  • Vitamin K1% 0.73 µg

Little or none: Vitamin C, Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium21% 493 mg
  • Selenium18% 9.7 µg
  • Zinc11% 1.2 mg
  • Copper6% 0.058 mg
  • Phosphorus6% 75.6 mg
  • Iron5% 0.97 mg
  • Manganese4% 0.087 mg
  • Potassium3% 137 mg
  • Magnesium3% 10.6 mg
  • Calcium1% 15.1 mg

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 2 of 164 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 1 of 171 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 1 of 170 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 2 of 164 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 0 of 172 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in beerwurst, pork and beef?
2 oz (56 g): 155 calories; protein: 7.8 g, carbohydrates: 2.1 g, fat: 12.6 g.
How much protein is in beerwurst, pork and beef?
14 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in beerwurst, pork and beef?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water56.7 g
Energy277 kcal
Energy1,159 kj
Protein14 g
Total lipid (fat)22.5 g
Ash2.5 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe1.7 mg
Magnesium, Mg19 mg
Phosphorus, P135 mg
Potassium, K244 mg
Sodium, Na881 mg
Zinc, Zn2.2 mg
Copper, Cu0.1 mg
Manganese, Mn0.15 mg
Selenium, Se17.4 µg
Fluoride, F41.2 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.25 mg
Riboflavin0.17 mg
Niacin3 mg
Pantothenic acid0.3 mg
Vitamin B-60.23 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total67.1 mg
Betaine3.1 mg
Vitamin B-121.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol3 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU10 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units36 iu
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated8.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.012 g
SFA 12:00.024 g
SFA 14:00.69 g
SFA 16:05 g
SFA 18:02.7 g
Fatty acids, total monounsaturated10.1 g
MUFA 16:10.68 g
MUFA 18:19.2 g
MUFA 20:10.17 g
MUFA 22:10.028 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.065 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol62 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172011, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.