Beerwurst, pork and beef
155 calories in 1 serving 2 oz (56 g). Per 100 g, protein: 14 g, carbohydrates: 4.3 g, fat: 22.5 g.
Beerwurst, pork and beef, 1 serving 2 oz
155 calories
- Protein
- 7.8 g
- Carbs
- 2.4 g
- Fat
- 12.6 g
- Fiber
- 0.5 g
- Sugars
- 0 g
Nutrition Facts
Calories155
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1227% 0.65 µg
- Thiamin (B1)11% 0.14 mg
- Niacin (B3)10% 1.7 mg
- Vitamin B68% 0.13 mg
- Riboflavin (B2)7% 0.097 mg
- Pantothenic acid (B5)3% 0.17 mg
- Vitamin K1% 0.9 µg
- Folate1% 2.8 µg
Little or none: Vitamin C, Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Selenium18% 9.7 µg
- Zinc11% 1.2 mg
- Copper6% 0.058 mg
- Phosphorus6% 75.6 mg
- Iron5% 0.97 mg
- Manganese4% 0.087 mg
- Potassium3% 137 mg
- Magnesium3% 10.6 mg
- Calcium1% 15.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.3 g
- Aspartic acid0.78 g
- Lysine•0.73 g
- Leucine•0.67 g
- Arginine0.55 g
- Alanine0.51 g
- Glycine0.49 g
- Valine•0.43 g
- Proline0.39 g
- Isoleucine•0.38 g
- Threonine•0.37 g
- Serine0.34 g
- Phenylalanine•0.33 g
- Histidine•0.3 g
- Tyrosine0.28 g
- Methionine•0.22 g
- Cystine0.1 g
- Tryptophan•0.097 g
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 2 of 164 other records.
leastmostSodium
Lower than 82%
Same value as 1 of 172 other records.
leastmostIron
Higher than 74%
Same value as 1 of 171 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 0 of 172 other records.
leastmostCalcium
Higher than 66%
Same value as 1 of 170 other records.
leastmostVitamin C
Higher than 65%
Same value as 2 of 164 other records.
leastmost
Questions
- How many calories are in beerwurst, pork and beef?
- 1 serving 2 oz (56 g): 155 calories; protein: 7.8 g, carbohydrates: 2.4 g, fat: 12.6 g.
- How much protein is in beerwurst, pork and beef?
- 14 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in beerwurst, pork and beef?
- 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 84 reported nutrients, per 100 g+
| Water | 56.7 g |
| Energy | 276 kcal |
| Energy | 1,154 kj |
| Protein | 14 g |
| Total lipid (fat) | 22.5 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 732 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.15 mg |
| Selenium, Se | 17.4 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.25 mg |
| Riboflavin | 0.17 mg |
| Niacin | 3 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 1.2 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 10 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Fatty acids, total saturated | 8.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.012 g |
| SFA 12:0 | 0.024 g |
| SFA 14:0 | 0.69 g |
| SFA 16:0 | 5 g |
| SFA 18:0 | 2.7 g |
| Fatty acids, total monounsaturated | 10.1 g |
| MUFA 16:1 | 0.68 g |
| MUFA 18:1 | 9.2 g |
| MUFA 20:1 | 0.17 g |
| MUFA 22:1 | 0.028 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| PUFA 18:2 | 1.8 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.065 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 62 mg |
| Phytosterols | 3 mg |
| Tryptophan | 0.17 g |
| Threonine | 0.67 g |
| Isoleucine | 0.68 g |
| Leucine | 1.2 g |
| Lysine | 1.3 g |
| Methionine | 0.39 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.51 g |
| Valine | 0.77 g |
| Arginine | 0.98 g |
| Histidine | 0.54 g |
| Alanine | 0.92 g |
| Aspartic acid | 1.4 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.88 g |
| Proline | 0.7 g |
| Serine | 0.6 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172961, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.