Raw pork and veal bockwurst

USDA name: Bockwurst, pork, veal, raw

274 calories in 1 sausage (91 g). Per 100 g, protein: 14 g, carbohydrates: 3 g, fat: 25.9 g.

Serving
1
= 91 g
274KCAL

Raw pork and veal bockwurst, 1 sausage

274 calories

Protein
12.8 g
Carbs
2.7 g
Fat
23.5 g
Fiber
0.91 g
Sugars
1.2 g

Nutrition Facts

Serving size1 sausage (91 g)
Amount per serving
Calories274
% Daily Value*
Total Fat 23.5 g30%
Saturated Fat 9.3 g47%
Cholesterol 84.6 mg28%
Sodium 688 mg30%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0.91 g3%
Total Sugars 1.2 g
Protein 12.8 g
Vitamin D 0 mcg0%
Calcium 37.3 mg3%
Iron 1 mg6%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K53% 63.9 µg
  • Vitamin B1233% 0.78 µg
  • Niacin (B3)32% 5.1 mg
  • Vitamin B620% 0.34 mg
  • Riboflavin (B2)16% 0.21 mg
  • Pantothenic acid (B5)16% 0.81 mg
  • Thiamin (B1)15% 0.18 mg
  • Choline8% 42.2 mg
  • Folate4% 15.5 µg
  • Vitamin C3% 2.9 mg
  • Vitamin E2% 0.35 mg
  • Vitamin A2% 13.7 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium30% 688 mg
  • Selenium19% 10.3 µg
  • Zinc17% 1.9 mg
  • Phosphorus12% 154 mg
  • Copper10% 0.091 mg
  • Manganese7% 0.16 mg
  • Iron6% 1 mg
  • Magnesium6% 23.7 mg
  • Potassium5% 246 mg
  • Calcium3% 37.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2 g
  • Aspartic acid1.1 g
  • Lysine•1.1 g
  • Leucine•1 g
  • Arginine0.75 g
  • Alanine0.74 g
  • Valine•0.7 g
  • Glycine0.63 g
  • Isoleucine•0.62 g
  • Threonine•0.56 g
  • Proline0.52 g
  • Phenylalanine•0.51 g
  • Serine0.49 g
  • Histidine•0.47 g
  • Tyrosine0.41 g
  • Methionine•0.3 g
  • Cystine0.15 g
  • Tryptophan•0.14 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 164 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 0 of 164 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 1 of 170 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 0 of 148 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in raw pork and veal bockwurst?
1 sausage (91 g): 274 calories; protein: 12.8 g, carbohydrates: 2.7 g, fat: 23.5 g.
How much protein is in raw pork and veal bockwurst?
14 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in raw pork and veal bockwurst?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 106 reported nutrients, per 100 g+
Water54.5 g
Energy301 kcal
Energy1,258 kj
Protein14 g
Total lipid (fat)25.9 g
Ash2.3 g
Carbohydrate, by difference3 g
Fiber, total dietary1 g
Total Sugars1.3 g
Sucrose0 g
Glucose0.01 g
Fructose0.01 g
Lactose0 g
Maltose0 g
Galactose0.01 g
Starch0 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Magnesium, Mg26 mg
Phosphorus, P169 mg
Potassium, K270 mg
Sodium, Na756 mg
Zinc, Zn2.1 mg
Copper, Cu0.1 mg
Manganese, Mn0.17 mg
Selenium, Se11.3 µg
Fluoride, F1.4 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.19 mg
Riboflavin0.23 mg
Niacin5.6 mg
Pantothenic acid0.89 mg
Vitamin B-60.38 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total46.4 mg
Betaine6.7 mg
Vitamin B-120.86 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol2 µg
Carotene, beta148 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU256 iu
Lycopene0 µg
Lutein + zeaxanthin108 µg
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)70.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated10.3 g
SFA 4:00.003 g
SFA 6:00.002 g
SFA 8:00.012 g
SFA 10:00.031 g
SFA 12:00.061 g
SFA 14:00.48 g
SFA 16:06.1 g
SFA 18:03.6 g
Fatty acids, total monounsaturated13.1 g
MUFA 16:10.93 g
MUFA 18:112 g
MUFA 20:10.2 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22.1 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol93 mg
Tryptophan0.15 g
Threonine0.61 g
Isoleucine0.68 g
Leucine1.1 g
Lysine1.2 g
Methionine0.33 g
Cystine0.16 g
Phenylalanine0.56 g
Tyrosine0.45 g
Valine0.77 g
Arginine0.82 g
Histidine0.51 g
Alanine0.81 g
Aspartic acid1.2 g
Glutamic acid2.2 g
Glycine0.69 g
Proline0.58 g
Serine0.53 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171619, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.