Smoked beef sausage, cooked

USDA name: Sausage, beef, cured, cooked, smoked

134 calories in 1 sausage (43 g). Per 100 g, protein: 14.1 g, carbohydrates: 2.4 g, fat: 26.9 g.

Serving
1
= 43 g
134KCAL

Smoked beef sausage, cooked, 1 sausage

134 calories

Protein
6.1 g
Carbs
1 g
Fat
11.6 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 sausage (43 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 11.6 g15%
Saturated Fat 4.9 g25%
Cholesterol 28.8 mg10%
Sodium 486 mg21%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Protein 6.1 g
Calcium 3 mg0%
Iron 0.76 mg4%
Potassium 75.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1233% 0.8 µg
  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin B63% 0.047 mg
  • Thiamin (B1)2% 0.021 mg
  • Pantothenic acid (B5)2% 0.081 mg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 486 mg
  • Selenium11% 6.3 µg
  • Zinc11% 1.2 mg
  • Iron4% 0.76 mg
  • Phosphorus4% 45.1 mg
  • Copper3% 0.031 mg
  • Potassium2% 75.7 mg
  • Magnesium1% 5.6 mg

Little or none: Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.99 g
  • Aspartic acid0.59 g
  • Glycine0.51 g
  • Lysine•0.46 g
  • Leucine•0.45 g
  • Alanine0.44 g
  • Proline0.44 g
  • Arginine0.37 g
  • Valine•0.27 g
  • Isoleucine•0.26 g
  • Serine0.24 g
  • Threonine•0.23 g
  • Phenylalanine•0.22 g
  • Tyrosine0.2 g
  • Histidine•0.19 g
  • Methionine•0.14 g
  • Cystine0.078 g
  • Tryptophan•0.055 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 7 of 170 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 169 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 172 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 0 of 171 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 0 of 172 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 1 of 172 other records.

    leastmost

Questions

How many calories are in smoked beef sausage, cooked?
1 sausage (43 g): 134 calories; protein: 6.1 g, carbohydrates: 1 g, fat: 11.6 g.
How much protein is in smoked beef sausage, cooked?
14.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in smoked beef sausage, cooked?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water53.6 g
Energy312 kcal
Energy1,305 kj
Protein14.1 g
Total lipid (fat)26.9 g
Ash3 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Calcium, Ca7 mg
Iron, Fe1.8 mg
Magnesium, Mg13 mg
Phosphorus, P105 mg
Potassium, K176 mg
Sodium, Na1,131 mg
Zinc, Zn2.8 mg
Copper, Cu0.072 mg
Manganese, Mn0.009 mg
Selenium, Se14.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.05 mg
Riboflavin0.14 mg
Niacin3.2 mg
Pantothenic acid0.19 mg
Vitamin B-60.11 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-121.9 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated11.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.09 g
SFA 12:00.06 g
SFA 14:00.88 g
SFA 16:06 g
SFA 18:03.9 g
Fatty acids, total monounsaturated13 g
MUFA 16:11.5 g
MUFA 18:111.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.96 g
PUFA 18:30.09 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol67 mg
Phytosterols0 mg
Tryptophan0.13 g
Threonine0.53 g
Isoleucine0.61 g
Leucine1 g
Lysine1.1 g
Methionine0.33 g
Cystine0.18 g
Phenylalanine0.51 g
Tyrosine0.46 g
Valine0.62 g
Arginine0.87 g
Histidine0.45 g
Alanine1 g
Aspartic acid1.4 g
Glutamic acid2.3 g
Glycine1.2 g
Proline1 g
Serine0.57 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170606, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.