Pork scrapple

USDA name: Scrapple, pork

119 calories in 2 oz (56 g). Per 100 g, protein: 8.1 g, carbohydrates: 14.1 g, fat: 13.9 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: less protein than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 56 g
119KCAL
Where the calories come from

Pork scrapple, 2 oz

119 calories

  • Protein4.5 g15% of calories
  • Carbs7.9 g26% of calories

    incl. 0.17 g fiber · 0.11 g sugars

  • Fat7.8 g59% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
119
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.6 g13%
Cholesterol 27.4 mg9%
Sodium 270 mg12%
Total Carbohydrate 7.9 g3%
Dietary Fiber 0.17 g1%
Total Sugars 0.11 g
Protein 4.5 g
Vitamin D 0.17 mcg1%
Calcium 3.9 mg0%
Iron 1.1 mg6%
Potassium 88.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A39% 351 µg
  • Riboflavin (B2)12% 0.16 mg
  • Niacin (B3)8% 1.3 mg
  • Choline7% 40.5 mg
  • Vitamin B127% 0.17 µg
  • Thiamin (B1)5% 0.065 mg
  • Vitamin B64% 0.067 mg
  • Vitamin K2% 1.9 µg
  • Vitamin C2% 1.4 mg
  • Vitamin D1% 0.17 µg
  • Folate1% 2.8 µg
  • Vitamin E1% 0.084 mg

minerals

% of the Daily Value in this serving

  • Selenium18% 9.7 µg
  • Copper13% 0.12 mg
  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Zinc5% 0.59 mg
  • Phosphorus3% 42.6 mg
  • Potassium2% 88.5 mg
  • Magnesium2% 7.3 mg

Little or none: Calcium.

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 172 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 0 of 172 other records.

    leastmost
  • Sodium

    Lower than 96%

    Same value as 0 of 172 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 4 of 164 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 7 of 170 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 0 of 169 other records.

    leastmost

Questions

How many calories are in pork scrapple?
2 oz (56 g): 119 calories; protein: 4.5 g, carbohydrates: 7.9 g, fat: 7.8 g.
How much protein is in pork scrapple?
8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pork scrapple?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water62.5 g
Energy213 kcal
Energy893 kj
Protein8.1 g
Total lipid (fat)13.9 g
Ash1.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.3 g
Total Sugars0.2 g
Sucrose0 g
Glucose0.2 g
Fructose0 g
Lactose0 g
Maltose0 g
Calcium, Ca7 mg
Iron, Fe1.9 mg
Magnesium, Mg13 mg
Phosphorus, P76 mg
Potassium, K158 mg
Sodium, Na482 mg
Zinc, Zn1.1 mg
Copper, Cu0.21 mg
Selenium, Se17.4 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.12 mg
Riboflavin0.29 mg
Niacin2.3 mg
Vitamin B-60.12 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total72.4 mg
Betaine3.9 mg
Vitamin B-120.31 µg
Vitamin B-12, added0 µg
Vitamin A, RAE626 µg
Retinol626 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,086 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units13 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated4.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.009 g
SFA 12:00.014 g
SFA 14:00.17 g
SFA 16:03 g
SFA 18:01.5 g
Fatty acids, total monounsaturated6.2 g
MUFA 16:10.39 g
MUFA 18:15.7 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.3 g
PUFA 18:30.26 g
PUFA 18:40 g
PUFA 20:40.056 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol49 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172969, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.