Pork scrapple

USDA name: Scrapple, pork

53 calories in 1 oz cooked (25 g). 8.1 g protein, 14.1 g carbs and 13.9 g fat per 100 g.

Serving
1
= 25 g
53KCAL

Pork scrapple, 1 oz cooked

53 calories

Protein
2 g
Carbs
3.5 g
Fat
3.5 g
Fiber
0.075 g
Sugars
0.05 g

Nutrition Facts

Serving size1 oz cooked (25 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.2 g6%
Cholesterol 12.3 mg4%
Sodium 121 mg5%
Total Carbohydrate 3.5 g1%
Dietary Fiber 0.075 g0%
Total Sugars 0.05 g
Protein 2 g
Vitamin D 0.075 mcg0%
Calcium 1.8 mg0%
Iron 0.47 mg3%
Potassium 39.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A17% 157 µg
  • Riboflavin (B2)6% 0.072 mg
  • Niacin (B3)4% 0.57 mg
  • Choline3% 18.1 mg
  • Vitamin B123% 0.077 µg
  • Thiamin (B1)2% 0.029 mg
  • Vitamin B62% 0.03 mg
  • Vitamin K1% 0.85 µg
  • Vitamin C1% 0.63 mg

Little or none: Vitamin D, Folate, Vitamin E.

minerals

% of the Daily Value in this serving

  • Selenium8% 4.3 µg
  • Copper6% 0.053 mg
  • Sodium5% 121 mg
  • Iron3% 0.47 mg
  • Zinc2% 0.27 mg
  • Phosphorus2% 19 mg
  • Potassium1% 39.5 mg
  • Magnesium1% 3.3 mg

Little or none: Calcium.

How it compares

Against the 173 foods in Sausages and Luncheon Meats, per 100 g.

  • Protein

    Lower than 99%

    leastmost

  • Carbohydrates

    Higher than 98%

    leastmost

  • Sodium

    Lower than 96%

    leastmost

  • Calcium

    Lower than 91%

    leastmost

  • Fiber

    Higher than 90%

    leastmost

  • Potassium

    Lower than 85%

    leastmost

Questions

How many calories are in pork scrapple?
1 oz cooked (25 g) has 53 calories, 2 g of protein, 3.5 g of carbohydrates and 3.5 g of fat.
How much protein is in pork scrapple?
8.1 g per 100 g, which is 15% of its calories.
How many net carbs are in pork scrapple?
13.8 g per 100 g: 14.1 g of carbohydrates minus 0.3 g of fiber.

Similar foods

All 76 nutrients, per 100 g+
Water62.5 g
Energy213 kcal
Energy893 kj
Protein8.1 g
Total lipid (fat)13.9 g
Ash1.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.3 g
Total Sugars0.2 g
Sucrose0 g
Glucose0.2 g
Fructose0 g
Lactose0 g
Maltose0 g
Calcium, Ca7 mg
Iron, Fe1.9 mg
Magnesium, Mg13 mg
Phosphorus, P76 mg
Potassium, K158 mg
Sodium, Na482 mg
Zinc, Zn1.1 mg
Copper, Cu0.21 mg
Selenium, Se17.4 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.12 mg
Riboflavin0.29 mg
Niacin2.3 mg
Vitamin B-60.12 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total72.4 mg
Betaine3.9 mg
Vitamin B-120.31 µg
Vitamin B-12, added0 µg
Vitamin A, RAE626 µg
Retinol626 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,086 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units13 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated4.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.009 g
SFA 12:00.014 g
SFA 14:00.17 g
SFA 16:03 g
SFA 18:01.5 g
Fatty acids, total monounsaturated6.2 g
MUFA 16:10.39 g
MUFA 18:15.7 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.3 g
PUFA 18:30.26 g
PUFA 18:40 g
PUFA 20:40.056 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol49 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172969, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.