Roast beef spread

127 calories in 1 serving .25 cup (57 g). Per 100 g, protein: 15.3 g, carbohydrates: 3.7 g, fat: 16.3 g.

Serving
1
= 57 g
127KCAL

Roast beef spread, 1 serving .25 cup

127 calories

Protein
8.7 g
Carbs
2.1 g
Fat
9.3 g
Fiber
0.11 g
Sugars
0.4 g

Nutrition Facts

Serving size1 serving .25 cup (57 g)
Amount per serving
Calories127
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 3.6 g18%
Cholesterol 39.9 mg13%
Sodium 413 mg18%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.11 g0%
Total Sugars 0.4 g
Protein 8.7 g
Calcium 13.1 mg1%
Iron 1.2 mg7%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1257% 1.4 µg
  • Niacin (B3)15% 2.4 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B65% 0.085 mg
  • Folate1% 4.6 µg
  • Thiamin (B1)1% 0.011 mg

Little or none: Vitamin C, Vitamin A.

minerals

% of the Daily Value in this serving

  • Zinc32% 3.5 mg
  • Selenium23% 12.9 µg
  • Sodium18% 413 mg
  • Iron7% 1.2 mg
  • Copper6% 0.058 mg
  • Phosphorus5% 66.1 mg
  • Magnesium3% 13.7 mg
  • Potassium3% 148 mg
  • Calcium1% 13.1 mg

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 4 of 164 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 172 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 171 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 2 of 172 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 172 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 172 other records.

    leastmost

Questions

How many calories are in roast beef spread?
1 serving .25 cup (57 g): 127 calories; protein: 8.7 g, carbohydrates: 2.1 g, fat: 9.3 g.
How much protein is in roast beef spread?
15.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in roast beef spread?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 55 reported nutrients, per 100 g+
Water61.7 g
Energy223 kcal
Energy931 kj
Protein15.3 g
Total lipid (fat)16.3 g
Ash3 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.2 g
Total Sugars0.71 g
Calcium, Ca23 mg
Iron, Fe2.1 mg
Magnesium, Mg24 mg
Phosphorus, P116 mg
Potassium, K259 mg
Sodium, Na724 mg
Zinc, Zn6.1 mg
Copper, Cu0.1 mg
Selenium, Se22.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.02 mg
Riboflavin0.23 mg
Niacin4.2 mg
Vitamin B-60.15 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-122.4 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated6.4 g
SFA 4:06.4 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.49 g
MUFA 18:15.1 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.43 g
PUFA 18:20.36 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:40.027 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol70 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174597, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.