Hot Polish sausage, beef and chicken

USDA name: Sausage, Polish, beef with chicken, hot

142 calories in 1 serving 5 pieces (55 g). Per 100 g, protein: 17.6 g, carbohydrates: 3.6 g, fat: 19.4 g.

Serving
1
= 55 g
142KCAL

Hot Polish sausage, beef and chicken, 1 serving 5 pieces

142 calories

Protein
9.7 g
Carbs
2 g
Fat
10.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 5 pieces (55 g)
Amount per serving
Calories
142
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4.4 g22%
Cholesterol 36.3 mg12%
Sodium 847 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9.7 g
Calcium 6.6 mg1%
Iron 0.48 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Vitamin B1222% 0.54 µg
  • Niacin (B3)12% 1.9 mg
  • Riboflavin (B2)6% 0.081 mg
  • Vitamin B66% 0.1 mg
  • Pantothenic acid (B5)5% 0.25 mg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium37% 847 mg
  • Selenium18% 9.7 µg
  • Zinc10% 1.1 mg
  • Phosphorus6% 74.8 mg
  • Copper6% 0.05 mg
  • Potassium3% 130 mg
  • Iron3% 0.48 mg
  • Magnesium2% 7.7 mg
  • Manganese1% 0.027 mg
  • Calcium1% 6.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Aspartic acid0.71 g
  • Lysine•0.61 g
  • Leucine•0.59 g
  • Glycine0.55 g
  • Arginine0.51 g
  • Alanine0.5 g
  • Proline0.39 g
  • Valine•0.37 g
  • Isoleucine•0.34 g
  • Threonine•0.33 g
  • Serine0.32 g
  • Phenylalanine•0.3 g
  • Histidine•0.24 g
  • Tyrosine0.24 g
  • Methionine•0.21 g
  • Cystine0.086 g
  • Tryptophan•0.076 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 172 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 1 of 171 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 172 other records.

    leastmost
  • Carbohydrates

    Higher than 61%

    Same value as 0 of 172 other records.

    leastmost
  • Potassium

    Lower than 57%

    Same value as 1 of 169 other records.

    leastmost
  • Sugars

    Lower than 56%

    Same value as 65 of 148 other records.

    leastmost

Questions

How many calories are in hot polish sausage, beef and chicken?
1 serving 5 pieces (55 g): 142 calories; protein: 9.7 g, carbohydrates: 2 g, fat: 10.7 g.
How much protein is in hot polish sausage, beef and chicken?
17.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hot polish sausage, beef and chicken?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 64 reported nutrients, per 100 g+
Water55.2 g
Energy259 kcal
Energy1,085 kj
Protein17.6 g
Total lipid (fat)19.4 g
Ash4.2 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.88 mg
Magnesium, Mg14 mg
Phosphorus, P136 mg
Potassium, K237 mg
Sodium, Na1,540 mg
Zinc, Zn1.9 mg
Copper, Cu0.09 mg
Manganese, Mn0.049 mg
Selenium, Se17.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.5 mg
Riboflavin0.15 mg
Niacin3.4 mg
Pantothenic acid0.45 mg
Vitamin B-60.19 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-120.98 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated9.7 g
Fatty acids, total polyunsaturated0.79 g
Cholesterol66 mg
Phytosterols0 mg
Tryptophan0.14 g
Threonine0.59 g
Isoleucine0.61 g
Leucine1.1 g
Lysine1.1 g
Methionine0.38 g
Cystine0.16 g
Phenylalanine0.54 g
Tyrosine0.44 g
Valine0.68 g
Arginine0.93 g
Histidine0.44 g
Alanine0.9 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine0.99 g
Proline0.71 g
Serine0.58 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172953, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.