How many calories are in pork liverwurst?

1 oz (28.4 g): 92 calories; protein: 4 g, carbohydrates: 0.62 g, fat: 8.1 g.

How much protein is in pork liverwurst?

14.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in pork liverwurst?

2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pork liverwurst

USDA name: Liver sausage, liverwurst, pork

92 calories in 1 oz (28.4 g). Per 100 g, protein: 14.1 g, carbohydrates: 2.2 g, fat: 28.5 g.

Serving

= 28.4 g

Pork liverwurst, 1 oz

92 calories

Protein: 4 g
Carbs: 0.62 g
Fat: 8.1 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories92

% Daily Value*

Total Fat 8.1 g10%

Saturated Fat 3 g15%

Cholesterol 44.8 mg15%

Sodium 244 mg11%

Total Carbohydrate 0.62 g0%

Dietary Fiber 0 g0%

Protein 4 g

Calcium 7.4 mg1%

Iron 1.8 mg10%

Potassium 48.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A262% 2,355 µg
Vitamin B12159% 3.8 µg
Riboflavin (B2)22% 0.29 mg
Pantothenic acid (B5)17% 0.84 mg
Niacin (B3)8% 1.2 mg
Thiamin (B1)6% 0.077 mg
Vitamin B63% 0.054 mg
Folate2% 8.5 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium30% 16.4 µg
Sodium11% 244 mg
Iron10% 1.8 mg
Copper8% 0.068 mg
Zinc6% 0.65 mg
Phosphorus5% 65.2 mg
Manganese2% 0.044 mg
Potassium1% 48.2 mg
Magnesium1% 3.4 mg
Calcium1% 7.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.62 g
Aspartic acid0.33 g
Lysine•0.33 g
Leucine•0.32 g
Glycine0.31 g
Valine•0.24 g
Proline0.24 g
Alanine0.24 g
Arginine0.23 g
Serine0.2 g
Threonine•0.19 g
Isoleucine•0.19 g
Phenylalanine•0.17 g
Histidine•0.13 g
Tyrosine0.1 g
Methionine•0.081 g
Tryptophan•0.043 g
Cystine0.042 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 1 of 171 other records.
leastmost
Potassium
Lower than 80%
Same value as 1 of 169 other records.
leastmost
Total fat
Higher than 80%
Same value as 2 of 172 other records.
leastmost
Calories
Higher than 79%
Same value as 1 of 172 other records.
leastmost
Sodium
Lower than 67%
Same value as 0 of 172 other records.
leastmost
Calcium
Higher than 65%
Same value as 1 of 170 other records.
leastmost

Questions

How many calories are in pork liverwurst?: 1 oz (28.4 g): 92 calories; protein: 4 g, carbohydrates: 0.62 g, fat: 8.1 g.
How much protein is in pork liverwurst?: 14.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pork liverwurst?: 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+

Water	52.1 g
Energy	326 kcal
Energy	1,364 kj
Protein	14.1 g
Total lipid (fat)	28.5 g
Ash	3.1 g
Carbohydrate, by difference	2.2 g
Fiber, total dietary	0 g
Calcium, Ca	26 mg
Iron, Fe	6.4 mg
Magnesium, Mg	12 mg
Phosphorus, P	230 mg
Potassium, K	170 mg
Sodium, Na	860 mg
Zinc, Zn	2.3 mg
Copper, Cu	0.24 mg
Manganese, Mn	0.15 mg
Selenium, Se	58 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.27 mg
Riboflavin	1 mg
Niacin	4.3 mg
Pantothenic acid	3 mg
Vitamin B-6	0.19 mg
Folate, total	30 µg
Folic acid	0 µg
Folate, food	30 µg
Folate, DFE	30 µg
Vitamin B-12	13.5 µg
Vitamin A, RAE	8,308 µg
Retinol	8,308 µg
Vitamin A, IU	27,667 iu
Fatty acids, total saturated	10.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.43 g
SFA 16:0	6.8 g
SFA 18:0	3.3 g
Fatty acids, total monounsaturated	13.3 g
MUFA 16:1	1.1 g
MUFA 18:1	12.1 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.6 g
PUFA 18:2	2.5 g
PUFA 18:3	0.14 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	158 mg
Tryptophan	0.15 g
Threonine	0.67 g
Isoleucine	0.65 g
Leucine	1.1 g
Lysine	1.2 g
Methionine	0.28 g
Cystine	0.15 g
Phenylalanine	0.62 g
Tyrosine	0.36 g
Valine	0.86 g
Arginine	0.81 g
Histidine	0.45 g
Alanine	0.83 g
Aspartic acid	1.2 g
Glutamic acid	2.2 g
Glycine	1.1 g
Proline	0.85 g
Serine	0.69 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173870, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.