Pork and beef barbecue loaf

USDA name: Barbecue loaf, pork, beef

40 calories in 1 slice (5-7/8" x 3-1/2" x 1/16") (23 g). Per 100 g, protein: 15.8 g, carbohydrates: 6.4 g, fat: 8.9 g.

Among the other records in Sausages and Luncheon Meats, per 100 g: more sodium than 91%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 23 g
40KCAL
Where the calories come from

Pork and beef barbecue loaf, 1 slice (5-7/8" x 3-1/2" x 1/16")

40 calories

  • Protein3.6 g37% of calories
  • Carbs1.5 g15% of calories

    incl. 0 g fiber

  • Fat2 g47% of calories

Nutrition Facts

Serving size1 slice (5-7/8" x 3-1/2" x 1/16") (23 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.73 g4%
Cholesterol 8.5 mg3%
Sodium 307 mg13%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Protein 3.6 g
Vitamin D 0.21 mcg1%
Calcium 12.7 mg1%
Iron 0.27 mg1%
Potassium 75.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1216% 0.39 µg
  • Pantothenic acid (B5)7% 0.36 mg
  • Thiamin (B1)7% 0.083 mg
  • Riboflavin (B2)4% 0.057 mg
  • Vitamin B64% 0.06 mg
  • Niacin (B3)3% 0.52 mg
  • Vitamin D1% 0.21 µg
  • Folate1% 2.1 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 307 mg
  • Selenium9% 4.9 µg
  • Zinc5% 0.57 mg
  • Phosphorus2% 30.4 mg
  • Copper2% 0.016 mg
  • Potassium2% 75.7 mg
  • Iron1% 0.27 mg
  • Calcium1% 12.7 mg
  • Magnesium1% 3.9 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.58 g
  • Aspartic acid0.32 g
  • Lysine•0.3 g
  • Leucine•0.3 g
  • Arginine0.22 g
  • Proline0.21 g
  • Alanine0.2 g
  • Glycine0.19 g
  • Valine•0.18 g
  • Isoleucine•0.17 g
  • Threonine•0.16 g
  • Serine0.16 g
  • Phenylalanine•0.15 g
  • Tyrosine0.12 g
  • Histidine•0.12 g
  • Methionine•0.091 g
  • Cystine0.045 g
  • Tryptophan•0.039 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 172 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 172 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 172 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 170 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 0 of 172 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 1 of 169 other records.

    leastmost

Questions

How many calories are in pork and beef barbecue loaf?
1 slice (5-7/8" x 3-1/2" x 1/16") (23 g): 40 calories; protein: 3.6 g, carbohydrates: 1.5 g, fat: 2 g.
How much protein is in pork and beef barbecue loaf?
15.8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in pork and beef barbecue loaf?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 76 reported nutrients, per 100 g+
Water64.8 g
Energy173 kcal
Energy724 kj
Protein15.8 g
Total lipid (fat)8.9 g
Ash4 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0 g
Calcium, Ca55 mg
Iron, Fe1.2 mg
Magnesium, Mg17 mg
Phosphorus, P132 mg
Potassium, K329 mg
Sodium, Na1,334 mg
Zinc, Zn2.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.04 mg
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.36 mg
Riboflavin0.25 mg
Niacin2.3 mg
Pantothenic acid1.6 mg
Vitamin B-60.26 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-121.7 µg
Vitamin A, RAE3 µg
Retinol0 µg
Vitamin A, IU68 iu
Vitamin D (D2 + D3), International Units36 iu
Vitamin D (D2 + D3)0.9 µg
Fatty acids, total saturated3.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.04 g
SFA 12:00.02 g
SFA 14:00.14 g
SFA 16:01.9 g
SFA 18:01.1 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.35 g
MUFA 18:13.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.81 g
PUFA 18:20.72 g
PUFA 18:30.09 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol37 mg
Phytosterols0 mg
Tryptophan0.17 g
Threonine0.68 g
Isoleucine0.73 g
Leucine1.3 g
Lysine1.3 g
Methionine0.4 g
Cystine0.2 g
Phenylalanine0.64 g
Tyrosine0.54 g
Valine0.8 g
Arginine0.97 g
Histidine0.52 g
Alanine0.89 g
Aspartic acid1.4 g
Glutamic acid2.5 g
Glycine0.84 g
Proline0.91 g
Serine0.68 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171601, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.