Pork and beef barbecue loaf

USDA name: Barbecue loaf, pork, beef

49 calories in 1 oz (28.4 g). 15.8 g protein, 6.4 g carbs and 8.9 g fat per 100 g.

Serving
1
= 28.4 g
49KCAL

Pork and beef barbecue loaf, 1 oz

49 calories

Protein
4.5 g
Carbs
1.8 g
Fat
2.5 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.9 g4%
Cholesterol 10.5 mg3%
Sodium 378 mg16%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Protein 4.5 g
Vitamin D 0.26 mcg1%
Calcium 15.6 mg1%
Iron 0.33 mg2%
Potassium 93.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Pantothenic acid (B5)9% 0.45 mg
  • Thiamin (B1)9% 0.1 mg
  • Riboflavin (B2)5% 0.07 mg
  • Vitamin B64% 0.074 mg
  • Niacin (B3)4% 0.64 mg
  • Vitamin D1% 0.26 µg
  • Folate1% 2.6 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 378 mg
  • Selenium11% 6 µg
  • Zinc6% 0.7 mg
  • Phosphorus3% 37.4 mg
  • Copper2% 0.02 mg
  • Potassium2% 93.3 mg
  • Iron2% 0.33 mg
  • Calcium1% 15.6 mg
  • Magnesium1% 4.8 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.71 g
  • Aspartic acid0.4 g
  • Lysine•0.37 g
  • Leucine•0.36 g
  • Arginine0.28 g
  • Proline0.26 g
  • Alanine0.25 g
  • Glycine0.24 g
  • Valine•0.23 g
  • Isoleucine•0.21 g
  • Threonine•0.19 g
  • Serine0.19 g
  • Phenylalanine•0.18 g
  • Tyrosine0.15 g
  • Histidine•0.15 g
  • Methionine•0.11 g
  • Cystine0.056 g
  • Tryptophan•0.048 g

How it compares

Against the 165 foods in Sausages and Luncheon Meats, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 90%

    leastmost

  • Carbohydrates

    Higher than 86%

    leastmost

  • Total fat

    Lower than 80%

    leastmost

  • Calcium

    Higher than 80%

    leastmost

Questions

How many calories are in pork and beef barbecue loaf?
1 oz (28.4 g) has 49 calories, 4.5 g of protein, 1.8 g of carbohydrates and 2.5 g of fat.
How much protein is in pork and beef barbecue loaf?
15.8 g per 100 g, which is 37% of its calories.
How many net carbs are in pork and beef barbecue loaf?
6.4 g per 100 g: 6.4 g of carbohydrates minus 0 g of fiber.
All 76 nutrients, per 100 g+
Water64.8 g
Energy173 kcal
Energy724 kj
Protein15.8 g
Total lipid (fat)8.9 g
Ash4 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0 g
Calcium, Ca55 mg
Iron, Fe1.2 mg
Magnesium, Mg17 mg
Phosphorus, P132 mg
Potassium, K329 mg
Sodium, Na1,334 mg
Zinc, Zn2.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.04 mg
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.36 mg
Riboflavin0.25 mg
Niacin2.3 mg
Pantothenic acid1.6 mg
Vitamin B-60.26 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-121.7 µg
Vitamin A, RAE3 µg
Retinol0 µg
Vitamin A, IU68 iu
Vitamin D (D2 + D3), International Units36 iu
Vitamin D (D2 + D3)0.9 µg
Fatty acids, total saturated3.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.04 g
SFA 12:00.02 g
SFA 14:00.14 g
SFA 16:01.9 g
SFA 18:01.1 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.35 g
MUFA 18:13.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.81 g
PUFA 18:20.72 g
PUFA 18:30.09 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol37 mg
Phytosterols0 mg
Tryptophan0.17 g
Threonine0.68 g
Isoleucine0.73 g
Leucine1.3 g
Lysine1.3 g
Methionine0.4 g
Cystine0.2 g
Phenylalanine0.64 g
Tyrosine0.54 g
Valine0.8 g
Arginine0.97 g
Histidine0.52 g
Alanine0.89 g
Aspartic acid1.4 g
Glutamic acid2.5 g
Glycine0.84 g
Proline0.91 g
Serine0.68 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171601, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.