Foods high in carbohydrates

New Zealand beef intermuscular fat, cooked tops the list with 3.4 g per 100 g. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1New Zealand beef intermuscular fat, cookedBeef Products3.4 g1% DV
2. 2Beef top round, lean, choice, pan-friedBeef Products2 g1% DV
3. 3Grilled beef ribeye cap, boneless, lean, choiceBeef Products1.8 g1% DV
4. 4Ribeye cap steak, lean, choice, rawBeef Products1.8 g1% DV
5. 5Grilled beef ribeye cap, boneless, leanBeef Products1.5 g1% DV
6. 6Raw beef ribeye cap, boneless, leanBeef Products1.5 g1% DV
7. 7Beef breakfast strips, cookedBeef Products1.4 g1% DV
8. 8New Zealand cube roll, lean, rawBeef Products1.4 g1% DV
9. 9New Zealand eye round, lean, rawBeef Products1.4 g0% DV
10. 10New Zealand eye round, lean and fat, rawBeef Products1.3 g0% DV
11. 11New Zealand beef cube roll, rawBeef Products1.3 g0% DV
12. 12Ribeye cap steak, lean, select, rawBeef Products1.1 g0% DV
13. 13Top sirloin cap steak, lean/fat, choice, grilledBeef Products1.1 g0% DV
14. 14Grilled beef ribeye cap, boneless, lean, selectBeef Products1.1 g0% DV
15. 15Top loin petite roast, lean/fat, choice, roastedBeef Products1.1 g0% DV
16. 16Top sirloin cap steak, boneless, grilledBeef Products1.1 g0% DV
17. 17Australian grass-fed beef, seam fat, rawBeef Products1.1 g0% DV
18. 18Top loin petite roast, lean/fat, roastedBeef Products1 g0% DV
19. 19Australian Wagyu beef external fat, rawBeef Products0.97 g0% DV
20. 20Chuck blade roast, lean and fat, rawBeef Products0.97 g0% DV
21. 21Beef back ribs, bone-in, lean and fat, rawBeef Products0.9 g0% DV
22. 22Top loin petite roast, lean/fat, select, roastedBeef Products0.9 g0% DV
23. 23Roasted beef top loin, boneless, lean, choiceBeef Products0.88 g0% DV
24. 24Beef top round, boneless, choice, rawBeef Products0.85 g0% DV
25. 25Roasted beef top loin, boneless, lean, 1/8" fatBeef Products0.82 g0% DV
26. 26Grilled beef top sirloin cap, boneless, lean/fatBeef Products0.8 g0% DV
27. 27Beef back ribs, bone-in, rawBeef Products0.78 g0% DV
28. 28New Zealand striploin, lean, rawBeef Products0.74 g0% DV
29. 29Roasted beef top loin, boneless, lean, selectBeef Products0.74 g0% DV
30. 30Top sirloin cap steak, boneless, grilledBeef Products0.73 g0% DV
31. 31Beef breakfast strips, rawBeef Products0.7 g0% DV
32. 32Denver steak, lean, rawBeef Products0.67 g0% DV
33. 33Back ribs, bone-in, lean, rawBeef Products0.64 g0% DV
34. 34Ground beef, cookedBeef Products0.62 g0% DV
35. 35Beef brisket, lean, rawBeef Products0.6 g0% DV
36. 36New Zealand beef striploin, rawBeef Products0.6 g0% DV
37. 37Beef back ribs, bone-in, lean and fat, rawBeef Products0.6 g0% DV
38. 38Grilled beef top loin, boneless, lean/fat, 1/8" fatBeef Products0.6 g0% DV
39. 39Grilled beef top loin, boneless, lean/fat, choiceBeef Products0.6 g0% DV
40. 40Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef Products0.6 g0% DV
41. 41Brisket point half, lean and fat, rawBeef Products0.59 g0% DV
42. 42Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef Products0.58 g0% DV
43. 43Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products0.57 g0% DV
44. 44Whole brisket, lean and fat, rawBeef Products0.56 g0% DV
45. 45Denver steak, boneless, lean and fat, rawBeef Products0.53 g0% DV
46. 46Ribeye filet, lean, choice, grilledBeef Products0.51 g0% DV
47. 47Denver steak, lean, rawBeef Products0.49 g0% DV
48. 48Corned beef brisket, cookedBeef Products0.47 g0% DV
49. 49Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products0.46 g0% DV
50. 50Back ribs, bone-in, lean, rawBeef Products0.46 g0% DV
51. 51Denver steak, boneless, lean and fat, grilledBeef Products0.4 g0% DV
52. 52Top sirloin cap steak, lean/fat, select, grilledBeef Products0.4 g0% DV
53. 53Beef short ribs, lean and fat, rawBeef Products0.4 g0% DV
54. 54Beef short ribs, lean, rawBeef Products0.4 g0% DV
55. 55Grilled beef top loin, boneless, lean/fat, selectBeef Products0.4 g0% DV
56. 56Australian grass-fed beef, external fat, rawBeef Products0.39 g0% DV
57. 57Beef chuck pot roast, boneless, lean, rawBeef Products0.39 g0% DV
58. 58Denver steak, boneless, lean and fat, rawBeef Products0.36 g0% DV
59. 59Outside skirt steak, boneless, rawBeef Products0.36 g0% DV
60. 60Top loin filet, lean, choice, grilledBeef Products0.36 g0% DV
61. 61Skirt steak, outside, boneless, lean and fat, rawBeef Products0.35 g0% DV
62. 62Outside skirt steak, boneless, rawBeef Products0.35 g0% DV
63. 63Shoulder tender medallion, lean and fat, grilledBeef Products0.33 g0% DV
64. 64Beef chuck pot roast, boneless, lean, rawBeef Products0.31 g0% DV
65. 65Top loin filet, lean, grilledBeef Products0.3 g0% DV
66. 66Top loin petite roast, lean/fat, rawBeef Products0.3 g0% DV
67. 67Boneless beef chuck short ribs, lean only, 0" fat, choice, rawBeef Products0.29 g0% DV
68. 68Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef Products0.28 g0% DV
69. 69Denver steak, lean, choice, grilledBeef Products0.28 g0% DV
70. 70New Zealand beef tenderloin, friedBeef Products0.27 g0% DV
71. 71New Zealand beef tenderloin, lean, friedBeef Products0.27 g0% DV
72. 72New Zealand manufacturing beef, rawBeef Products0.23 g0% DV
73. 73Outside skirt steak, lean, rawBeef Products0.23 g0% DV
74. 74Top loin petite roast, lean, choice, rawBeef Products0.23 g0% DV
75. 75Beef NY strip steak, rawBeef Products0.22 g0% DV
76. 76Top sirloin cap steak, boneless, grilledBeef Products0.22 g0% DV
77. 77Beef top sirloin steak, rawBeef Products0.22 g0% DV
78. 78Beef chuck for stew, lean and fat, rawBeef Products0.21 g0% DV
79. 79Boneless Denver steak, lean and fat, grilledBeef Products0.21 g0% DV
80. 80Denver steak, boneless, lean, rawBeef Products0.21 g0% DV
81. 81Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef Products0.2 g0% DV
82. 82Ribeye steak, boneless, lip-off, lean and fat, rawBeef Products0.2 g0% DV
83. 83Bone-in back ribs, select, rawBeef Products0.2 g0% DV
84. 84Top loin filet, lean, select, grilledBeef Products0.2 g0% DV
85. 85Beef under blade pot roast, lean, rawBeef Products0.19 g0% DV
86. 86Outside skirt steak, all grades, rawBeef Products0.19 g0% DV
87. 87Beef tenderloin steak, rawBeef Products0.18 g0% DV
88. 88Ribeye petite roast, lean, choice, rawBeef Products0.18 g0% DV
89. 89Outside skirt steak, choice, rawBeef Products0.17 g0% DV
90. 90Ribeye filet, lean, grilledBeef Products0.17 g0% DV
91. 91Beef chuck stew meat, lean and fat, rawBeef Products0.16 g0% DV
92. 92Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, rawBeef Products0.14 g0% DV
93. 93Denver steak, lean, grilledBeef Products0.14 g0% DV
94. 94Corned beef brisket, rawBeef Products0.14 g0% DV
95. 95Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef Products0.13 g0% DV
96. 96Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef Products0.12 g0% DV
97. 97Brisket flat half, lean and fat, rawBeef Products0.12 g0% DV
98. 98Beef chuck for stew, lean and fat, rawBeef Products0.12 g0% DV
99. 99Shoulder top and center steak, lean and fat, grilledBeef Products0.12 g0% DV
100. 100Ribeye steak, boneless, lip-off, lean and fat, rawBeef Products0.12 g0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.